Quick and easy, this salmon slice combines zucchini, brown rice and cheese to create a filling and better-for-you dinner.

• Prep
  10m
• Cook
  40m
• Serves
  6

Recipe by Taste

Ingredients​

• 1/4 cup chopped fresh dill
• 1/4 cup chopped fresh chives
• 2 x 200g cans skinless boneless salmon in spring water, drained
• 270g (2 cups) cooked brown basmati rice
• 200g tub cottage cheese onion & chives
• 1 zucchini, coarsely grated
• 160ml (2/3 cup) milk
• 3 eggs, lightly whisked
• 2 tbsp olive oil
• 80g (1 cup) coarsely grated light cheddar
• Mixed salad leaves, to serve (optional)

Method​

• Step 1
  Preheat oven to 180C/160C fan forced. Lightly grease a 2L (8 cup) baking dish. Reserve 2 tsp each of the dill and chives.
• Step 2
  Place the salmon, rice, cottage cheese, zucchini, milk, egg, oil, half the cheddar and the remaining dill and chives in a large bowl. Season. Stir until well combined.
• Step 3
  Pour the mixture into the prepared dish and spread to the edges. Sprinkle with remaining cheddar. Bake for 35-40 minutes or until set. Season. Scatter over reserved dill and chives
• Step 4
  Serve with salad leaves, if using.

 

[Jo Piper3]

This sounds great! Thanks for sharing your recipes today.

 

[Bellclare]

Thanks for all your recipes - excellent as usual

 

[Penny4]

I should eat fish. Not a big fan. However, tinned salmon gets the tick. Thanks.

 

[Marilynne]

I cook a lot of this type of slice for hubby, in the cooler months he can heat it up in his little oven and in warmer months they can be eaten cold plus they have hidden vegetables. I will be adding this to the list thank you Suzanne Rose

 

[Luckyus]

Not a lover of any Slamon other than Smoked, although can be incorpororated in this dish,

 

[BeautifulMousey]

Thank you Suzanne Rose. Welcome the enjoyment of this meal

 

[BeautifulMousey]

Not a lover of any Slamon other than Smoked, although can be incorpororated in this dish,

Not a lover of any salmon smoked or not

 

[BeautifulMousey]

PS. How is your daughter's and their babies? Doing great I hope. All the best and hope you are getting rest also. Take care. Thinking of you and your family