Health & Wellness

Tips and info for getting and staying healthy. Nothing in here should be considered medical advice.

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Study finds plant-based meat products show no ‘clear benefit’ for heart health

Veganism has surged recently, with many considering plant-based diets for health, ethical concerns, and environmental impact. The market has responded with several meat alternatives, promising the taste and texture of meat without animal products. But are these vegan meat alternatives really the healthier option they're touted to be? A...

Replies: 10

Views: 909

Last post Yesterday at 10:02 PM by Veggiepatch

Article

Juicy revelation: Woman swears by exclusive orange juice diet, but experts raise concerns

In a tale that's as intriguing as it is controversial, a Queensland woman has taken the concept of a cleanse to a whole new level. Anne Osborne, a resident of the Sunshine State, decided to embark on a unique dietary journey, consuming nothing but orange juice for 40 days. This radical approach to Lent was not just a test of willpower but...

Replies: 5

Views: 1K

Last post Yesterday at 9:54 PM by Veggiepatch

Natural remedy to fight kidney failure

Natural remedy to fight kidney failure Kidney failure is a pathology that affects the kidneys, when these organs cannot properly filter toxic substances contained in the blood. Although the causes are not completely known, it is known that there is a relationship with the consumption of protein and cholesterol in the blood. Natural remedies...

Replies: 0

Views: 43

Last post Yesterday at 8:39 PM by Babybird

Insulin resistances tea

Insulin resistances tea

Replies: 0

Views: 53

Last post Yesterday at 8:25 PM by Babybird

Article

Struggling with constipation? Try this $6 bedtime snack recommended by a dietitian

Are you tired of waking up feeling like your digestive system is still in slumber mode? Well, it turns out that a simple, affordable snack could be the key to ensuring your mornings start off on the right foot—or, shall we say, the right gut. According to Isabel Vasquez, a registered dietitian, a $6 snack could be the answer to your...

Replies: 7

Views: 2K

Last post Yesterday at 7:23 PM by Cheezil

Article

Science reveals the sweet benefits of eating chocolate

Chocolate has long been a symbol of indulgence, a treat to be savoured and enjoyed. But beyond its delicious taste, could there be actual health benefits hidden within this sweet delight? As it turns out, science has some good news for chocolate lovers, especially for those conscious of our health and well-being. When we think of Easter...

Replies: 4

Views: 4K

Last post Yesterday at 5:34 PM by Gsr

Article

Health officials encourage vaccinations ahead of looming flu season

With the leaves changing colours and the air getting cooler, Australians are also seeing signs of a challenging flu season ahead. Health officials in New South Wales are sounding the alarm, urging residents to take action and get vaccinated as influenza cases are on the rise, with predictions of a particularly severe season looming. The...

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Replies: 55

Views: 31K

Last post Yesterday at 2:50 PM by Fat&fancy

Taking care of your hair naturally benifit clove tea to stop hair thining or fall out also promots hair growth

Taking care of your hair naturally benifit clove tea to stop hair thining or fall out also promots hair growth Make a tea or boil in a saucepan tablespoon of cloves medium saucepan than strain let cool massage into hair leave overnight and just rinse out next day. Consuming cloves regularly on an empty stomach helps reduce migraines and...

Replies: 1

Views: 67

Last post Yesterday at 5:30 AM by Babybird

Article

How to Ignite Your Sex Life Post-Menopause!

Content warning and disclaimer: This article mentions sex toys and female orgasms. Reader discretion is advised. Menopause is a natural phase in a woman's life, often marked by significant hormonal changes that can affect various aspects of health and well-being, including sexuality. But let's dispel a common myth right away: menopause does...

Replies: 18

Views: 4K

Last post Wednesday at 9:07 PM by Veggiepatch

Article

Popular 'health tip' sends woman straight to the emergency department

Disclaimer: The information provided in this article does not constitute medical advice. We recommend that readers consult their general practitioners before implementing these suggestions. In the digital age, the internet is a treasure trove of tips and tricks promising to improve our lives in many ways. From clever storage solutions to...

Replies: 8

Views: 2K

Last post Wednesday at 6:43 PM by CliffE

Article

Doctor reveals a disturbing fact about your toothbrush—are you cleaning it enough?

Disclaimer: The information provided in this article does not constitute medical advice. We recommended our readers to consult their general practitioners before implementing any of these suggestions. In the realm of personal hygiene, there's one small tool that often gets overlooked despite its daily use—the humble toothbrush. It's a...

Replies: 0

Views: 171

Last post Wednesday at 3:26 PM by Danielle F.

Article

Here are seven hair care tips 'to dye for' from royal hairdresser Richard Ward!

Many of us notice pesky grey hairs standing out more than ever. It's a natural part of life, but we don't have to wave the white flag yet. Royal hairdresser Richard Ward, who has styled the locks of the Princess of Wales, shared his insider tips to help us maintain that fresh salon look and how to keep the greys at bay! Going red? Think...

Replies: 1

Views: 1K

Last post Wednesday at 12:41 PM by Jest

A juice that has many benefits drinking it warm from immune system to eliminating parasite drink warm on empty stomach

A juice that has many benefits drinking it warm from immune system to eliminating parasite drink warm on empty stomach A juice that has many benefits drinking it warm from immune system to eliminating parasite drink warm on empty stomach to Alzheimer's disease, Parkinson's disease and other degenerative conditions. Pineapple water is more...

Replies: 0

Views: 83

Last post Wednesday at 5:35 AM by Babybird

Article

Are you overspending on hearing aids?

Hearing loss is a prevalent issue in Australia*, with one in six Australians currently affected—a figure projected to double by 2060. This increase is likely attributed to an ageing population and the growing exposure to excessive noise. Despite the widespread nature of hearing impairment, many Australians are not taking full advantage of...

Replies: 0

Views: 86

Last post Tuesday at 11:42 AM by April Bradford

Possible causes breast cancer

Possible causes breast cancer There are a few main factors that contribute to the development of breast cancer: - Age: The risk increases with age, especially after age 50. Most breast cancers develop after menopause. - Gender: Breast cancer is 100 times more common in women than in men. - Genetic factors: Certain genetic mutations such as...

Replies: 0

Views: 65

Last post Tuesday at 1:19 AM by Babybird

Article

Scientists reveal an alarming risk of ‘silent killer’ disease

As people age, health naturally becomes a more central concern, and for good reason. Conditions that were once distant worries can suddenly become immediate threats. One such condition, which has been dubbed the 'silent killer', is atrial fibrillation (AF or AFib), an irregular heartbeat that can lead to severe complications such as stroke...

Replies: 2

Views: 5K

Last post Monday at 4:51 PM by MariaG

Article

Skyrocketing Private Health Insurance Costs? Discover How to Manage and Save Money NOW!

As the cost of living continues to rise, Australians are feeling the pinch in every aspect of their finances, including the realm of healthcare. For the 14.7 million Australians (just over 56 per cent) who have private health insurance, the recent notification of premium increases* is yet another financial hurdle to face. With an average rise...

Replies: 7

Views: 3K

Last post Monday at 3:52 PM by IAN3005

Health tips and prevention

Health tips and prevention Hello everyone. I encourage each person who received this publication to forward it to other people, certainly at least one life will be saved... I did my part, I hope you will also help others to do theirs. It won't cost you anything. It is ignorance that often kills us. Take the time to read until the end...

Replies: 2

Views: 167

Last post Monday at 3:06 PM by Littleboy8

Article

Alarming ways snoring damages your teeth and causes bad breath–a dentist explains why!

Snoring isn't just a nuisance for your bed partner; it's a silent enemy to your oral health. As we age, the likelihood of snoring increases, and it's not just an annoying habit—it can have severe repercussions for our teeth and gums. Dr Deepak Aulak, a leading dentist and founder of the AI-powered dental app Toothfairy, has shed light on...

Replies: 0

Views: 132

Last post Monday at 2:45 PM by KenAlunan

Article

Swimmers beware: This deadly danger at a popular spot could put your life at risk

Australia is blessed with some of the world's most beautiful beaches, rivers, and swimming spots. They're the perfect escape from the heat, especially as temperatures soar. But sometimes, these idyllic spots can harbour hidden dangers that are not only unexpected but potentially deadly. Recently, authorities warned swimmers to avoid a popular...

Replies: 14

Views: 26K

Last post Sunday at 11:46 PM by Johan van Zalen

Article

Lost for words? Research shows art therapy brings benefits for mental health

An artwork made by a young person receiving mental health care in hospital during an art therapy session. Author provided Creating art for healing purposes dates back tens of thousands of years, to the practices of First Nations people around the world. Art therapy uses creative processes, primarily visual art such as painting, drawing or...

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Replies: 21

Views: 827

Last post Sunday at 1:28 PM by Observer

Thyroid supporting nutritions

Thyroid supporting nutritions

Replies: 0

Views: 119

Last post Saturday at 8:31 AM by Babybird

How to improve your sperm quality

How to improve your sperm quality Sperm is an essential element in procreation, and four times out of ten infertility results from the deterioration of sperm and insufficient mobility of sperm. Sperm deficiency not only affects the ability to conceive, but it affects a couple's sense of pleasure during sexual activity. Heavy ejaculations...

Replies: 0

Views: 81

Last post Saturday at 7:57 AM by Babybird

5 ingredients to boots your immunity system

5 ingredients to boots your immunity system Turmeric: It promotes liver health, is an anti-inflammatory and an anti-cancer weapon. Ginger: It is a powerful anti-oxidant, a natural anti-inflammatory that promotes better digestion. Thyme: It helps fight colds, helps you breathe better and has antiseptic, antibiotic & antibacterial...

Replies: 0

Views: 139

Last post Saturday at 4:07 AM by Babybird

Best teas for your brain

Best teas for your brain

Replies: 0

Views: 73

Last post Apr 19, 2024 by Babybird

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