Boost Your Wellness Arsenal: Essential Products for a Healthier You

As we embrace our golden years, it's crucial to prioritise our physical and mental well-being* to lead a fulfilling and active life. Although maintaining good health can be challenging in today's fast-paced world, there are many simple ways to give our wellness journey a much-needed boost*.

We all know the importance of a balanced diet, regular exercise, and adequate sleep in our daily lives. However, adding health and wellness products* to our wellness arsenal can significantly support our quest towards optimal health.


Screen Shot 2023-06-16 at 10.20.30 AM.png
With all the demands of modern life, taking control of your wellness has become a top priority. Credit: YouTube/iHerb.



Don't worry, members; there's no need to embark on a wild goose chase to find a reliable source of wellness products*. Your search ends with iHerb*, an online platform that offers a vast selection of health and wellness items at competitive prices.

Established in 1996, iHerb prides itself on offering a seamless shopping experience with a strong emphasis on transparency and trustworthiness. With hundreds of customer reviews for almost all products*, you can shop with confidence, knowing you're making an informed decision.

And did we mention ordering from iHerb* is also a breeze? Plus, they offer free shipping for orders over $60 (USD) throughout Australia – talk about a good deal!



Before you get carried away, make sure you're browsing the AUD website. Click on the top right corner (above the Sign In button) and select 'AU - Australia'. Voilà! Now all product prices are displayed in Aussie dollars!

Now the question is: Which products* are worth keeping an eye out for? Here, we’ve rounded a few of our favourites up for you!


Screen Shot 2023-06-16 at 10.20.22 AM.png
Credit: iHerb.



Natrol, Melatonin Sleep, Time Release, 10 mg, 100 Tablets - $18.93 @ iHerb*

Proper rest is crucial as we age, and this powerful natural supplement* aids in regulating sleep cycles and promoting restful sleep* for those restless nights.

This advanced sleep formulation* uses a two-layer tablet that releases melatonin quickly to help you fall asleep faster and contains Vitamin B-6 to support the body’s natural production of melatonin to help establish normal sleep patterns. It is 100% drug-free and non-habit-forming, making it a reliable choice* for occasional sleeplessness.


Screen Shot 2023-06-16 at 10.19.56 AM.png
Credit: iHerb.



KAL, Magnesium Malate 400, 90 Tablets - $13.58 @ iHerb*

Taking magnesium malate* provides a dual benefit by combining the positive effects of magnesium and malic acid. Magnesium supports various bodily functions*, including nerve and muscle function, while malic acid aids in energy production, promoting enhanced muscle performance and reducing fatigue*.

As we age, this becomes even more vital. This supplement* provides nutritive support for normal, healthy energy with magnesium. It is also non-GMO, vegan and gluten-free!


Screen Shot 2023-06-16 at 10.19.46 AM.png
Credit: iHerb.



21st Century, Calcium Magnesium Zinc + D3, 90 Tablets - $9.45 @ iHerb*

This all-in-one supplement* is a must-have for maintaining strong bones and overall well-being as we age.

The formula combines the important mineral trio—calcium, magnesium, and zinc, as well as Vitamin D3—to help you stay in optimal health. Gluten-free and laboratory tested for quality assurance, this powerful combination* can support your bones, muscles, and immune system.


Screen Shot 2023-06-16 at 10.19.36 AM.png
Credit: iHerb.



21st Century, Turmeric Complex, 500 mg, 60 Vegetarian Capsules - $13.76 @ iHerb*

Tired of feeling the same day in and day out? Turmeric* is renowned for its anti-inflammatory and antioxidant properties, making it an excellent addition to your daily regime. It has been used for centuries in India and contains beneficial plant-based antioxidants* known as Curcuminoids.

This herbal supplement* uses all-natural ingredients, including gluten-free, 100% vegetarian Turmeric. Now, you can get all of these amazing benefits and get your fill of nature’s most powerful healing ingredients* without breaking the bank!


Screen Shot 2023-06-16 at 10.19.23 AM.png
Credit: iHerb.



NOW Foods, True Calm, 90 Veg Capsules - $20.49 @ iHerb*

Reduce stress levels and promote relaxation with this calming supplement*, perfect for dealing with the challenges life throws at us.

This potent formula* is designed to support the normal production and function of neurotransmitters in the brain. It contains a blend of amino acids like GABA and glycine, which have calming properties, along with taurine and valerian, a herb known to affect brain GABA receptors, to promote a relaxed state of mind*.


Screen Shot 2023-06-16 at 10.19.12 AM.png
Credit: iHerb.



NOW Foods, Probiotic-10, 25 Billion, 50 Veg Capsules - $20.56 @ iHerb*

A healthy gut* is integral to overall health. This probiotic ensures a balanced and well-functioning digestive system. Get the digestive health support you need*!

This probiotic supplement* contains 25 billion live organisms per capsule to help maintain a healthy digestive system. These acid-resistant probiotic bacteria are known to naturally colonise the human GI tract, helping to support proper intestinal motility and participating in the detoxification process.

Plus, these clinically validated bacterial strains help promote healthy immune system function*.


Screen Shot 2023-06-16 at 10.19.02 AM.png
Credit: iHerb.



NOW Foods, Standardised Extract Ashwagandha, 450 mg, 180 Veg Capsules - $27.27 @ iHerb*

Ashwagandha* is an ancient medicinal herb that has been traditionally used for its adaptogenic properties, helping the body cope with stress and anxiety*. It may also support cognitive function, promote a healthy immune system, and have potential anti-inflammatory and anti-cancer properties.

These capsules are an ideal dietary supplement for anyone looking for an energy and mood boost*. They are grown without GMOs and are suitable for vegetarians and vegans as well.


Screen Shot 2023-06-16 at 10.18.46 AM.png
Credit: iHerb.



California Gold Nutrition, Gold C, USP Grade Vitamin C, 1,000 mg, 60 Veggie Capsules - $7.69 @ iHerb*

Keep your immune system healthy and fight off pesky colds and infections with a quality Vitamin C supplement*.

This product was formulated with non-GMO, gluten-free, and soy-free USP-grade vitamin C* to ensure that it meets or exceeds the strict quality standards. Every capsule contains 1,000 mg of vitamin C which plays an essential role in helping build up your immune system*.


Screen Shot 2023-06-16 at 10.18.34 AM.png
Credit: iHerb.



Nature's Answer, Licorice Root, Fluid Extract, Alcohol-Free, 2,000 mg, 1 fl oz (30 ml) - $18.60 @ iHerb*

Licorice root* has been used for centuries for its various health benefits, including soothing the stomach and promoting adrenal health.

This product is an alcohol-free fluid extract designed to support and promote a healthy immune system*. With 2,000mg of licorice root in each fluid extract, it also aids in digestion* and helps harmonise the body’s energies*. This powerful yet gentle extract is the perfect addition to any daily health regimen.


Screen Shot 2023-06-16 at 10.18.20 AM.png
Credit: iHerb.



NOW Foods, Super Enzymes, 90 Capsules - $21.34 @ iHerb*

As we age, our bodies may struggle to produce enough digestive enzymes. This supplement encourages proper digestion, ensuring we get the most out of our food*.

This supplement is designed to ensure optimal digestion of fats, carbs, and proteins* for better nutrient absorption. Full of natural ingredients such as papain, bromelain, amylase and lipase, it promotes healthy digestion and nutrient availability, helping you maintain your daily activities*.



Members, we want to emphasise once again how crucial it is to consult a qualified medical professional before embarking on a health and wellness journey*. It's important to keep them informed about the specific steps you plan to take and any dietary changes you'll be making, so they can provide you with the best guidance*.

Not only will this make your journey smoother, but it will also ensure that you take these steps safely and effectively.


Credit: iHerb.


Now, what are you waiting for? Feel free to go and explore iHerb's wide range of health and wellness foods, supplements, and beauty products*! We wish you the very best in your pursuit of optimal health!

*Please note, members, this is a sponsored article. All content of ours that has an asterisk next to it means we may get a commission to write an article or post a deal. We simply do this to assist with the costs of running the SDC. Thank you!
 
Sponsored
We need an organisation who approve of the many supplements available, like the doctors prescriptions, so that we can tell the good from the bad. I have had a lot more help with nutritioists/supplements than from doctors drugs. But some doctrs now recommend them, but don't write prescriptions for them, and they are very expensive. If you are on a Government Health Care Program they do not subsidise vitamins. The trouble is the doctors are bound to use the recommended medicine approved by the Health Organisation and that has been found to be not always the best for patients. Otherwise they just prescribe pain killers which don't help cure anyone.
The Therapeutic Goods Association (TGA) is the Australian regulator organisation.
 
  • Like
Reactions: Veggiepatch
I use 2023 Stevie Award bronze medal winner Collagen and another supplement and the results are amazing
If anyone is interested I can send my passport photo taken in April and in October, 2023 if anyone is interested
The products are TGA approved of course too
These products are not sold in chemists or supermarkets either
I obtained the collagen for my joints mainly which were very unhealthy and now after my fall a few months ago xray showed my joints are very healthy and also had a nice surprise when people started complimenting me saying my face looked much healthier and much younger looking too
 
I use 2023 Stevie Award bronze medal winner Collagen and another supplement and the results are amazing
If anyone is interested I can send my passport photo taken in April and in October, 2023 if anyone is interested
The products are TGA approved of course too
These products are not sold in chemists or supermarkets either
I obtained the collagen for my joints mainly which were very unhealthy and now after my fall a few months ago xray showed my joints are very healthy and also had a nice surprise when people started complimenting me saying my face looked much healthier and much younger looking too
What is the other supplement you use with the Collagen?
 
As we embrace our golden years, it's crucial to prioritise our physical and mental well-being* to lead a fulfilling and active life. Although maintaining good health can be challenging in today's fast-paced world, there are many simple ways to give our wellness journey a much-needed boost*.

We all know the importance of a balanced diet, regular exercise, and adequate sleep in our daily lives. However, adding health and wellness products* to our wellness arsenal can significantly support our quest towards optimal health.


View attachment 22454
With all the demands of modern life, taking control of your wellness has become a top priority. Credit: YouTube/iHerb.



Don't worry, members; there's no need to embark on a wild goose chase to find a reliable source of wellness products*. Your search ends with iHerb*, an online platform that offers a vast selection of health and wellness items at competitive prices.

Established in 1996, iHerb prides itself on offering a seamless shopping experience with a strong emphasis on transparency and trustworthiness. With hundreds of customer reviews for almost all products*, you can shop with confidence, knowing you're making an informed decision.

And did we mention ordering from iHerb* is also a breeze? Plus, they offer free shipping for orders over $60 (USD) throughout Australia – talk about a good deal!



Before you get carried away, make sure you're browsing the AUD website. Click on the top right corner (above the Sign In button) and select 'AU - Australia'. Voilà! Now all product prices are displayed in Aussie dollars!

Now the question is: Which products* are worth keeping an eye out for? Here, we’ve rounded a few of our favourites up for you!


View attachment 22455
Credit: iHerb.



Natrol, Melatonin Sleep, Time Release, 10 mg, 100 Tablets - $18.93 @ iHerb*

Proper rest is crucial as we age, and this powerful natural supplement* aids in regulating sleep cycles and promoting restful sleep* for those restless nights.

This advanced sleep formulation* uses a two-layer tablet that releases melatonin quickly to help you fall asleep faster and contains Vitamin B-6 to support the body’s natural production of melatonin to help establish normal sleep patterns. It is 100% drug-free and non-habit-forming, making it a reliable choice* for occasional sleeplessness.


View attachment 22456
Credit: iHerb.



KAL, Magnesium Malate 400, 90 Tablets - $13.58 @ iHerb*

Taking magnesium malate* provides a dual benefit by combining the positive effects of magnesium and malic acid. Magnesium supports various bodily functions*, including nerve and muscle function, while malic acid aids in energy production, promoting enhanced muscle performance and reducing fatigue*.

As we age, this becomes even more vital. This supplement* provides nutritive support for normal, healthy energy with magnesium. It is also non-GMO, vegan and gluten-free!


View attachment 22457
Credit: iHerb.



21st Century, Calcium Magnesium Zinc + D3, 90 Tablets - $9.45 @ iHerb*

This all-in-one supplement* is a must-have for maintaining strong bones and overall well-being as we age.

The formula combines the important mineral trio—calcium, magnesium, and zinc, as well as Vitamin D3—to help you stay in optimal health. Gluten-free and laboratory tested for quality assurance, this powerful combination* can support your bones, muscles, and immune system.


View attachment 22458
Credit: iHerb.



21st Century, Turmeric Complex, 500 mg, 60 Vegetarian Capsules - $13.76 @ iHerb*

Tired of feeling the same day in and day out? Turmeric* is renowned for its anti-inflammatory and antioxidant properties, making it an excellent addition to your daily regime. It has been used for centuries in India and contains beneficial plant-based antioxidants* known as Curcuminoids.

This herbal supplement* uses all-natural ingredients, including gluten-free, 100% vegetarian Turmeric. Now, you can get all of these amazing benefits and get your fill of nature’s most powerful healing ingredients* without breaking the bank!


View attachment 22459
Credit: iHerb.



NOW Foods, True Calm, 90 Veg Capsules - $20.49 @ iHerb*

Reduce stress levels and promote relaxation with this calming supplement*, perfect for dealing with the challenges life throws at us.

This potent formula* is designed to support the normal production and function of neurotransmitters in the brain. It contains a blend of amino acids like GABA and glycine, which have calming properties, along with taurine and valerian, a herb known to affect brain GABA receptors, to promote a relaxed state of mind*.


View attachment 22460
Credit: iHerb.



NOW Foods, Probiotic-10, 25 Billion, 50 Veg Capsules - $20.56 @ iHerb*

A healthy gut* is integral to overall health. This probiotic ensures a balanced and well-functioning digestive system. Get the digestive health support you need*!

This probiotic supplement* contains 25 billion live organisms per capsule to help maintain a healthy digestive system. These acid-resistant probiotic bacteria are known to naturally colonise the human GI tract, helping to support proper intestinal motility and participating in the detoxification process.

Plus, these clinically validated bacterial strains help promote healthy immune system function*.


View attachment 22461
Credit: iHerb.



NOW Foods, Standardised Extract Ashwagandha, 450 mg, 180 Veg Capsules - $27.27 @ iHerb*

Ashwagandha* is an ancient medicinal herb that has been traditionally used for its adaptogenic properties, helping the body cope with stress and anxiety*. It may also support cognitive function, promote a healthy immune system, and have potential anti-inflammatory and anti-cancer properties.

These capsules are an ideal dietary supplement for anyone looking for an energy and mood boost*. They are grown without GMOs and are suitable for vegetarians and vegans as well.


View attachment 22462
Credit: iHerb.



California Gold Nutrition, Gold C, USP Grade Vitamin C, 1,000 mg, 60 Veggie Capsules - $7.69 @ iHerb*

Keep your immune system healthy and fight off pesky colds and infections with a quality Vitamin C supplement*.

This product was formulated with non-GMO, gluten-free, and soy-free USP-grade vitamin C* to ensure that it meets or exceeds the strict quality standards. Every capsule contains 1,000 mg of vitamin C which plays an essential role in helping build up your immune system*.


View attachment 22463
Credit: iHerb.



Nature's Answer, Licorice Root, Fluid Extract, Alcohol-Free, 2,000 mg, 1 fl oz (30 ml) - $18.60 @ iHerb*

Licorice root* has been used for centuries for its various health benefits, including soothing the stomach and promoting adrenal health.

This product is an alcohol-free fluid extract designed to support and promote a healthy immune system*. With 2,000mg of licorice root in each fluid extract, it also aids in digestion* and helps harmonise the body’s energies*. This powerful yet gentle extract is the perfect addition to any daily health regimen.


View attachment 22464
Credit: iHerb.



NOW Foods, Super Enzymes, 90 Capsules - $21.34 @ iHerb*

As we age, our bodies may struggle to produce enough digestive enzymes. This supplement encourages proper digestion, ensuring we get the most out of our food*.

This supplement is designed to ensure optimal digestion of fats, carbs, and proteins* for better nutrient absorption. Full of natural ingredients such as papain, bromelain, amylase and lipase, it promotes healthy digestion and nutrient availability, helping you maintain your daily activities*.



Members, we want to emphasise once again how crucial it is to consult a qualified medical professional before embarking on a health and wellness journey*. It's important to keep them informed about the specific steps you plan to take and any dietary changes you'll be making, so they can provide you with the best guidance*.

Not only will this make your journey smoother, but it will also ensure that you take these steps safely and effectively.


Credit: iHerb.


Now, what are you waiting for? Feel free to go and explore iHerb's wide range of health and wellness foods, supplements, and beauty products*! We wish you the very best in your pursuit of optimal health!

*Please note, members, this is a sponsored article. All content of ours that has an asterisk next to it means we may get a commission to write an article or post a deal. We simply do this to assist with the costs of running the SDC. Thank you!

I have been using i-herb for years and so does my son.Our functional medicine GP put us on to it.There are certain products and amino acids etc that are studied and proven for efficacy but because we need to do out own studies in Australia,and thus might take years ,we are always behind the eight ball.I-herb makes these products available that will take us here in Aussie years to get to us plus we pay outrageous prices as well.Only buy what you are medically found that you need,and definitely compare I herb prices,but always look at all ingredients on the back of packages too.Eg All vitamin C are not made equal.Most come from china and are in tablets that by the time your digestive tract breaks down all the by products in the capsules,you are lucky to get 5,% of the vitamin C.Then you have the capsules with the Qualic C,comes only from Scotland,is bio available and the gelatine capsules dissolve instantly in the gut,and the pure powder is absorbed almost completely.Costs a little more but you are not peeing your vitamins and your money out the other end.Hope this helps some.
 
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Reactions: DLHM
I have been using i-herb for years and so does my son.Our functional medicine GP put us on to it.There are certain products and amino acids etc that are studied and proven for efficacy but because we need to do out own studies in Australia,and thus might take years ,we are always behind the eight ball.I-herb makes these products available that will take us here in Aussie years to get to us plus we pay outrageous prices as well.Only buy what you are medically found that you need,and definitely compare I herb prices,but always look at all ingredients on the back of packages too.Eg All vitamin C are not made equal.Most come from china and are in tablets that by the time your digestive tract breaks down all the by products in the capsules,you are lucky to get 5,% of the vitamin C.Then you have the capsules with the Qualic C,comes only from Scotland,is bio available and the gelatine capsules dissolve instantly in the gut,and the pure powder is absorbed almost completely.Costs a little more but you are not peeing your vitamins and your money out the other end.Hope this helps some.
Interesting ! Thanks for sharing.
 
  • Like
Reactions: Ezzy
As we embrace our golden years, it's crucial to prioritise our physical and mental well-being* to lead a fulfilling and active life. Although maintaining good health can be challenging in today's fast-paced world, there are many simple ways to give our wellness journey a much-needed boost*.

We all know the importance of a balanced diet, regular exercise, and adequate sleep in our daily lives. However, adding health and wellness products* to our wellness arsenal can significantly support our quest towards optimal health.


View attachment 22454
With all the demands of modern life, taking control of your wellness has become a top priority. Credit: YouTube/iHerb.



Don't worry, members; there's no need to embark on a wild goose chase to find a reliable source of wellness products*. Your search ends with iHerb*, an online platform that offers a vast selection of health and wellness items at competitive prices.

Established in 1996, iHerb prides itself on offering a seamless shopping experience with a strong emphasis on transparency and trustworthiness. With hundreds of customer reviews for almost all products*, you can shop with confidence, knowing you're making an informed decision.

And did we mention ordering from iHerb* is also a breeze? Plus, they offer free shipping for orders over $60 (USD) throughout Australia – talk about a good deal!



Before you get carried away, make sure you're browsing the AUD website. Click on the top right corner (above the Sign In button) and select 'AU - Australia'. Voilà! Now all product prices are displayed in Aussie dollars!

Now the question is: Which products* are worth keeping an eye out for? Here, we’ve rounded a few of our favourites up for you!


View attachment 22455
Credit: iHerb.



Natrol, Melatonin Sleep, Time Release, 10 mg, 100 Tablets - $18.93 @ iHerb*

Proper rest is crucial as we age, and this powerful natural supplement* aids in regulating sleep cycles and promoting restful sleep* for those restless nights.

This advanced sleep formulation* uses a two-layer tablet that releases melatonin quickly to help you fall asleep faster and contains Vitamin B-6 to support the body’s natural production of melatonin to help establish normal sleep patterns. It is 100% drug-free and non-habit-forming, making it a reliable choice* for occasional sleeplessness.


View attachment 22456
Credit: iHerb.



KAL, Magnesium Malate 400, 90 Tablets - $13.58 @ iHerb*

Taking magnesium malate* provides a dual benefit by combining the positive effects of magnesium and malic acid. Magnesium supports various bodily functions*, including nerve and muscle function, while malic acid aids in energy production, promoting enhanced muscle performance and reducing fatigue*.

As we age, this becomes even more vital. This supplement* provides nutritive support for normal, healthy energy with magnesium. It is also non-GMO, vegan and gluten-free!


View attachment 22457
Credit: iHerb.



21st Century, Calcium Magnesium Zinc + D3, 90 Tablets - $9.45 @ iHerb*

This all-in-one supplement* is a must-have for maintaining strong bones and overall well-being as we age.

The formula combines the important mineral trio—calcium, magnesium, and zinc, as well as Vitamin D3—to help you stay in optimal health. Gluten-free and laboratory tested for quality assurance, this powerful combination* can support your bones, muscles, and immune system.


View attachment 22458
Credit: iHerb.



21st Century, Turmeric Complex, 500 mg, 60 Vegetarian Capsules - $13.76 @ iHerb*

Tired of feeling the same day in and day out? Turmeric* is renowned for its anti-inflammatory and antioxidant properties, making it an excellent addition to your daily regime. It has been used for centuries in India and contains beneficial plant-based antioxidants* known as Curcuminoids.

This herbal supplement* uses all-natural ingredients, including gluten-free, 100% vegetarian Turmeric. Now, you can get all of these amazing benefits and get your fill of nature’s most powerful healing ingredients* without breaking the bank!


View attachment 22459
Credit: iHerb.



NOW Foods, True Calm, 90 Veg Capsules - $20.49 @ iHerb*

Reduce stress levels and promote relaxation with this calming supplement*, perfect for dealing with the challenges life throws at us.

This potent formula* is designed to support the normal production and function of neurotransmitters in the brain. It contains a blend of amino acids like GABA and glycine, which have calming properties, along with taurine and valerian, a herb known to affect brain GABA receptors, to promote a relaxed state of mind*.


View attachment 22460
Credit: iHerb.



NOW Foods, Probiotic-10, 25 Billion, 50 Veg Capsules - $20.56 @ iHerb*

A healthy gut* is integral to overall health. This probiotic ensures a balanced and well-functioning digestive system. Get the digestive health support you need*!

This probiotic supplement* contains 25 billion live organisms per capsule to help maintain a healthy digestive system. These acid-resistant probiotic bacteria are known to naturally colonise the human GI tract, helping to support proper intestinal motility and participating in the detoxification process.

Plus, these clinically validated bacterial strains help promote healthy immune system function*.


View attachment 22461
Credit: iHerb.



NOW Foods, Standardised Extract Ashwagandha, 450 mg, 180 Veg Capsules - $27.27 @ iHerb*

Ashwagandha* is an ancient medicinal herb that has been traditionally used for its adaptogenic properties, helping the body cope with stress and anxiety*. It may also support cognitive function, promote a healthy immune system, and have potential anti-inflammatory and anti-cancer properties.

These capsules are an ideal dietary supplement for anyone looking for an energy and mood boost*. They are grown without GMOs and are suitable for vegetarians and vegans as well.


View attachment 22462
Credit: iHerb.



California Gold Nutrition, Gold C, USP Grade Vitamin C, 1,000 mg, 60 Veggie Capsules - $7.69 @ iHerb*

Keep your immune system healthy and fight off pesky colds and infections with a quality Vitamin C supplement*.

This product was formulated with non-GMO, gluten-free, and soy-free USP-grade vitamin C* to ensure that it meets or exceeds the strict quality standards. Every capsule contains 1,000 mg of vitamin C which plays an essential role in helping build up your immune system*.


View attachment 22463
Credit: iHerb.



Nature's Answer, Licorice Root, Fluid Extract, Alcohol-Free, 2,000 mg, 1 fl oz (30 ml) - $18.60 @ iHerb*

Licorice root* has been used for centuries for its various health benefits, including soothing the stomach and promoting adrenal health.

This product is an alcohol-free fluid extract designed to support and promote a healthy immune system*. With 2,000mg of licorice root in each fluid extract, it also aids in digestion* and helps harmonise the body’s energies*. This powerful yet gentle extract is the perfect addition to any daily health regimen.


View attachment 22464
Credit: iHerb.



NOW Foods, Super Enzymes, 90 Capsules - $21.34 @ iHerb*

As we age, our bodies may struggle to produce enough digestive enzymes. This supplement encourages proper digestion, ensuring we get the most out of our food*.

This supplement is designed to ensure optimal digestion of fats, carbs, and proteins* for better nutrient absorption. Full of natural ingredients such as papain, bromelain, amylase and lipase, it promotes healthy digestion and nutrient availability, helping you maintain your daily activities*.



Members, we want to emphasise once again how crucial it is to consult a qualified medical professional before embarking on a health and wellness journey*. It's important to keep them informed about the specific steps you plan to take and any dietary changes you'll be making, so they can provide you with the best guidance*.

Not only will this make your journey smoother, but it will also ensure that you take these steps safely and effectively.


Credit: iHerb.


Now, what are you waiting for? Feel free to go and explore iHerb's wide range of health and wellness foods, supplements, and beauty products*! We wish you the very best in your pursuit of optimal health!

*Please note, members, this is a sponsored article. All content of ours that has an asterisk next to it means we may get a commission to write an article or post a deal. We simply do this to assist with the costs of running the SDC. Thank you!

Do we really need the extra financial 🤔 burden of a cabinet full of overpriced junk get one examined by a bio chemists and you will be shocked what is in and what's not in those bright little capsules . During my younger years yes I still have my marbles be they a little scrambled, playing pro sport we were given supplements that would help us in our recovery 🙏 wrong turns out they were 82% percent sweetners and the rest some sort of fillers.
If you can eat ok with fruit Veg and meats yes Red and white ,and some faves 😋 ice cream a cheap lolly, and I don't mean 5 fruit and veg and buckets of supplements you will live ok.your hair and eyes won't fall out and your arms and legs won't fall off. The body and brain work ok no not as good but there is a thing called age or date of birth disease 😀 😄 enjoy life and the best medicine is a smile and a laugh 😃 😀 😄 😁
 
Do we really need the extra financial 🤔 burden of a cabinet full of overpriced junk get one examined by a bio chemists and you will be shocked what is in and what's not in those bright little capsules . During my younger years yes I still have my marbles be they a little scrambled, playing pro sport we were given supplements that would help us in our recovery 🙏 wrong turns out they were 82% percent sweetners and the rest some sort of fillers.
If you can eat ok with fruit Veg and meats yes Red and white ,and some faves 😋 ice cream a cheap lolly, and I don't mean 5 fruit and veg and buckets of supplements you will live ok.your hair and eyes won't fall out and your arms and legs won't fall off. The body and brain work ok no not as good but there is a thing called age or date of birth disease 😀 😄 enjoy life and the best medicine is a smile and a laugh 😃 😀 😄 😁
I think your experience of supplements from your sporting days has jaded your belief of all supplements.

Sometimes reliable supplements are crucial to health, which cannot be met by food alone. In my case, I rely on prescribed medication to provide quality of life, which of course has side effects. Some of these effects deplete the body of nutrients and can’t be restored only by food.

Don’t get me wrong, I’m a great believer in a healthy diet and in the words of Hippocrates, “Let food be thy medicine and medicine be thy food.” Unfortunately, sometimes food alone isn’t enough.
 
what is the veg all about? Vegans? if so why put their values 1st.? Why is it they cannot even take a normal tablet? So over these minorities taking over.
they aren't taking over....they are just LOUD. Live your own life Jest and if they try and interfere in your life, then tell them where to go in no uncertain manner. Stay safe and CHILL.....You're OK.
 
As we embrace our golden years, it's crucial to prioritise our physical and mental well-being* to lead a fulfilling and active life. Although maintaining good health can be challenging in today's fast-paced world, there are many simple ways to give our wellness journey a much-needed boost*.

We all know the importance of a balanced diet, regular exercise, and adequate sleep in our daily lives. However, adding health and wellness products* to our wellness arsenal can significantly support our quest towards optimal health.


View attachment 22454
With all the demands of modern life, taking control of your wellness has become a top priority. Credit: YouTube/iHerb.



Don't worry, members; there's no need to embark on a wild goose chase to find a reliable source of wellness products*. Your search ends with iHerb*, an online platform that offers a vast selection of health and wellness items at competitive prices.

Established in 1996, iHerb prides itself on offering a seamless shopping experience with a strong emphasis on transparency and trustworthiness. With hundreds of customer reviews for almost all products*, you can shop with confidence, knowing you're making an informed decision.

And did we mention ordering from iHerb* is also a breeze? Plus, they offer free shipping for orders over $60 (USD) throughout Australia – talk about a good deal!



Before you get carried away, make sure you're browsing the AUD website. Click on the top right corner (above the Sign In button) and select 'AU - Australia'. Voilà! Now all product prices are displayed in Aussie dollars!

Now the question is: Which products* are worth keeping an eye out for? Here, we’ve rounded a few of our favourites up for you!


View attachment 22455
Credit: iHerb.



Natrol, Melatonin Sleep, Time Release, 10 mg, 100 Tablets - $18.93 @ iHerb*

Proper rest is crucial as we age, and this powerful natural supplement* aids in regulating sleep cycles and promoting restful sleep* for those restless nights.

This advanced sleep formulation* uses a two-layer tablet that releases melatonin quickly to help you fall asleep faster and contains Vitamin B-6 to support the body’s natural production of melatonin to help establish normal sleep patterns. It is 100% drug-free and non-habit-forming, making it a reliable choice* for occasional sleeplessness.


View attachment 22456
Credit: iHerb.



KAL, Magnesium Malate 400, 90 Tablets - $13.58 @ iHerb*

Taking magnesium malate* provides a dual benefit by combining the positive effects of magnesium and malic acid. Magnesium supports various bodily functions*, including nerve and muscle function, while malic acid aids in energy production, promoting enhanced muscle performance and reducing fatigue*.

As we age, this becomes even more vital. This supplement* provides nutritive support for normal, healthy energy with magnesium. It is also non-GMO, vegan and gluten-free!


View attachment 22457
Credit: iHerb.



21st Century, Calcium Magnesium Zinc + D3, 90 Tablets - $9.45 @ iHerb*

This all-in-one supplement* is a must-have for maintaining strong bones and overall well-being as we age.

The formula combines the important mineral trio—calcium, magnesium, and zinc, as well as Vitamin D3—to help you stay in optimal health. Gluten-free and laboratory tested for quality assurance, this powerful combination* can support your bones, muscles, and immune system.


View attachment 22458
Credit: iHerb.



21st Century, Turmeric Complex, 500 mg, 60 Vegetarian Capsules - $13.76 @ iHerb*

Tired of feeling the same day in and day out? Turmeric* is renowned for its anti-inflammatory and antioxidant properties, making it an excellent addition to your daily regime. It has been used for centuries in India and contains beneficial plant-based antioxidants* known as Curcuminoids.

This herbal supplement* uses all-natural ingredients, including gluten-free, 100% vegetarian Turmeric. Now, you can get all of these amazing benefits and get your fill of nature’s most powerful healing ingredients* without breaking the bank!


View attachment 22459
Credit: iHerb.



NOW Foods, True Calm, 90 Veg Capsules - $20.49 @ iHerb*

Reduce stress levels and promote relaxation with this calming supplement*, perfect for dealing with the challenges life throws at us.

This potent formula* is designed to support the normal production and function of neurotransmitters in the brain. It contains a blend of amino acids like GABA and glycine, which have calming properties, along with taurine and valerian, a herb known to affect brain GABA receptors, to promote a relaxed state of mind*.


View attachment 22460
Credit: iHerb.



NOW Foods, Probiotic-10, 25 Billion, 50 Veg Capsules - $20.56 @ iHerb*

A healthy gut* is integral to overall health. This probiotic ensures a balanced and well-functioning digestive system. Get the digestive health support you need*!

This probiotic supplement* contains 25 billion live organisms per capsule to help maintain a healthy digestive system. These acid-resistant probiotic bacteria are known to naturally colonise the human GI tract, helping to support proper intestinal motility and participating in the detoxification process.

Plus, these clinically validated bacterial strains help promote healthy immune system function*.


View attachment 22461
Credit: iHerb.



NOW Foods, Standardised Extract Ashwagandha, 450 mg, 180 Veg Capsules - $27.27 @ iHerb*

Ashwagandha* is an ancient medicinal herb that has been traditionally used for its adaptogenic properties, helping the body cope with stress and anxiety*. It may also support cognitive function, promote a healthy immune system, and have potential anti-inflammatory and anti-cancer properties.

These capsules are an ideal dietary supplement for anyone looking for an energy and mood boost*. They are grown without GMOs and are suitable for vegetarians and vegans as well.


View attachment 22462
Credit: iHerb.



California Gold Nutrition, Gold C, USP Grade Vitamin C, 1,000 mg, 60 Veggie Capsules - $7.69 @ iHerb*

Keep your immune system healthy and fight off pesky colds and infections with a quality Vitamin C supplement*.

This product was formulated with non-GMO, gluten-free, and soy-free USP-grade vitamin C* to ensure that it meets or exceeds the strict quality standards. Every capsule contains 1,000 mg of vitamin C which plays an essential role in helping build up your immune system*.


View attachment 22463
Credit: iHerb.



Nature's Answer, Licorice Root, Fluid Extract, Alcohol-Free, 2,000 mg, 1 fl oz (30 ml) - $18.60 @ iHerb*

Licorice root* has been used for centuries for its various health benefits, including soothing the stomach and promoting adrenal health.

This product is an alcohol-free fluid extract designed to support and promote a healthy immune system*. With 2,000mg of licorice root in each fluid extract, it also aids in digestion* and helps harmonise the body’s energies*. This powerful yet gentle extract is the perfect addition to any daily health regimen.


View attachment 22464
Credit: iHerb.



NOW Foods, Super Enzymes, 90 Capsules - $21.34 @ iHerb*

As we age, our bodies may struggle to produce enough digestive enzymes. This supplement encourages proper digestion, ensuring we get the most out of our food*.

This supplement is designed to ensure optimal digestion of fats, carbs, and proteins* for better nutrient absorption. Full of natural ingredients such as papain, bromelain, amylase and lipase, it promotes healthy digestion and nutrient availability, helping you maintain your daily activities*.



Members, we want to emphasise once again how crucial it is to consult a qualified medical professional before embarking on a health and wellness journey*. It's important to keep them informed about the specific steps you plan to take and any dietary changes you'll be making, so they can provide you with the best guidance*.

Not only will this make your journey smoother, but it will also ensure that you take these steps safely and effectively.


Credit: iHerb.


Now, what are you waiting for? Feel free to go and explore iHerb's wide range of health and wellness foods, supplements, and beauty products*! We wish you the very best in your pursuit of optimal health!

*Please note, members, this is a sponsored article. All content of ours that has an asterisk next to it means we may get a commission to write an article or post a deal. We simply do this to assist with the costs of running the SDC. Thank you!

Tried it , it doesn't work for me and it cost over $30 . Tried it a few times still no luck got a chemists own brand cheaper and works a treat ( called Night Pain Relief ) no after effects
 
As we embrace our golden years, it's crucial to prioritise our physical and mental well-being* to lead a fulfilling and active life. Although maintaining good health can be challenging in today's fast-paced world, there are many simple ways to give our wellness journey a much-needed boost*.

We all know the importance of a balanced diet, regular exercise, and adequate sleep in our daily lives. However, adding health and wellness products* to our wellness arsenal can significantly support our quest towards optimal health.


View attachment 22454
With all the demands of modern life, taking control of your wellness has become a top priority. Credit: YouTube/iHerb.



Don't worry, members; there's no need to embark on a wild goose chase to find a reliable source of wellness products*. Your search ends with iHerb*, an online platform that offers a vast selection of health and wellness items at competitive prices.

Established in 1996, iHerb prides itself on offering a seamless shopping experience with a strong emphasis on transparency and trustworthiness. With hundreds of customer reviews for almost all products*, you can shop with confidence, knowing you're making an informed decision.

And did we mention ordering from iHerb* is also a breeze? Plus, they offer free shipping for orders over $60 (USD) throughout Australia – talk about a good deal!



Before you get carried away, make sure you're browsing the AUD website. Click on the top right corner (above the Sign In button) and select 'AU - Australia'. Voilà! Now all product prices are displayed in Aussie dollars!

Now the question is: Which products* are worth keeping an eye out for? Here, we’ve rounded a few of our favourites up for you!


View attachment 22455
Credit: iHerb.



Natrol, Melatonin Sleep, Time Release, 10 mg, 100 Tablets - $18.93 @ iHerb*

Proper rest is crucial as we age, and this powerful natural supplement* aids in regulating sleep cycles and promoting restful sleep* for those restless nights.

This advanced sleep formulation* uses a two-layer tablet that releases melatonin quickly to help you fall asleep faster and contains Vitamin B-6 to support the body’s natural production of melatonin to help establish normal sleep patterns. It is 100% drug-free and non-habit-forming, making it a reliable choice* for occasional sleeplessness.


View attachment 22456
Credit: iHerb.



KAL, Magnesium Malate 400, 90 Tablets - $13.58 @ iHerb*

Taking magnesium malate* provides a dual benefit by combining the positive effects of magnesium and malic acid. Magnesium supports various bodily functions*, including nerve and muscle function, while malic acid aids in energy production, promoting enhanced muscle performance and reducing fatigue*.

As we age, this becomes even more vital. This supplement* provides nutritive support for normal, healthy energy with magnesium. It is also non-GMO, vegan and gluten-free!


View attachment 22457
Credit: iHerb.



21st Century, Calcium Magnesium Zinc + D3, 90 Tablets - $9.45 @ iHerb*

This all-in-one supplement* is a must-have for maintaining strong bones and overall well-being as we age.

The formula combines the important mineral trio—calcium, magnesium, and zinc, as well as Vitamin D3—to help you stay in optimal health. Gluten-free and laboratory tested for quality assurance, this powerful combination* can support your bones, muscles, and immune system.


View attachment 22458
Credit: iHerb.



21st Century, Turmeric Complex, 500 mg, 60 Vegetarian Capsules - $13.76 @ iHerb*

Tired of feeling the same day in and day out? Turmeric* is renowned for its anti-inflammatory and antioxidant properties, making it an excellent addition to your daily regime. It has been used for centuries in India and contains beneficial plant-based antioxidants* known as Curcuminoids.

This herbal supplement* uses all-natural ingredients, including gluten-free, 100% vegetarian Turmeric. Now, you can get all of these amazing benefits and get your fill of nature’s most powerful healing ingredients* without breaking the bank!


View attachment 22459
Credit: iHerb.



NOW Foods, True Calm, 90 Veg Capsules - $20.49 @ iHerb*

Reduce stress levels and promote relaxation with this calming supplement*, perfect for dealing with the challenges life throws at us.

This potent formula* is designed to support the normal production and function of neurotransmitters in the brain. It contains a blend of amino acids like GABA and glycine, which have calming properties, along with taurine and valerian, a herb known to affect brain GABA receptors, to promote a relaxed state of mind*.


View attachment 22460
Credit: iHerb.



NOW Foods, Probiotic-10, 25 Billion, 50 Veg Capsules - $20.56 @ iHerb*

A healthy gut* is integral to overall health. This probiotic ensures a balanced and well-functioning digestive system. Get the digestive health support you need*!

This probiotic supplement* contains 25 billion live organisms per capsule to help maintain a healthy digestive system. These acid-resistant probiotic bacteria are known to naturally colonise the human GI tract, helping to support proper intestinal motility and participating in the detoxification process.

Plus, these clinically validated bacterial strains help promote healthy immune system function*.


View attachment 22461
Credit: iHerb.



NOW Foods, Standardised Extract Ashwagandha, 450 mg, 180 Veg Capsules - $27.27 @ iHerb*

Ashwagandha* is an ancient medicinal herb that has been traditionally used for its adaptogenic properties, helping the body cope with stress and anxiety*. It may also support cognitive function, promote a healthy immune system, and have potential anti-inflammatory and anti-cancer properties.

These capsules are an ideal dietary supplement for anyone looking for an energy and mood boost*. They are grown without GMOs and are suitable for vegetarians and vegans as well.


View attachment 22462
Credit: iHerb.



California Gold Nutrition, Gold C, USP Grade Vitamin C, 1,000 mg, 60 Veggie Capsules - $7.69 @ iHerb*

Keep your immune system healthy and fight off pesky colds and infections with a quality Vitamin C supplement*.

This product was formulated with non-GMO, gluten-free, and soy-free USP-grade vitamin C* to ensure that it meets or exceeds the strict quality standards. Every capsule contains 1,000 mg of vitamin C which plays an essential role in helping build up your immune system*.


View attachment 22463
Credit: iHerb.



Nature's Answer, Licorice Root, Fluid Extract, Alcohol-Free, 2,000 mg, 1 fl oz (30 ml) - $18.60 @ iHerb*

Licorice root* has been used for centuries for its various health benefits, including soothing the stomach and promoting adrenal health.

This product is an alcohol-free fluid extract designed to support and promote a healthy immune system*. With 2,000mg of licorice root in each fluid extract, it also aids in digestion* and helps harmonise the body’s energies*. This powerful yet gentle extract is the perfect addition to any daily health regimen.


View attachment 22464
Credit: iHerb.



NOW Foods, Super Enzymes, 90 Capsules - $21.34 @ iHerb*

As we age, our bodies may struggle to produce enough digestive enzymes. This supplement encourages proper digestion, ensuring we get the most out of our food*.

This supplement is designed to ensure optimal digestion of fats, carbs, and proteins* for better nutrient absorption. Full of natural ingredients such as papain, bromelain, amylase and lipase, it promotes healthy digestion and nutrient availability, helping you maintain your daily activities*.



Members, we want to emphasise once again how crucial it is to consult a qualified medical professional before embarking on a health and wellness journey*. It's important to keep them informed about the specific steps you plan to take and any dietary changes you'll be making, so they can provide you with the best guidance*.

Not only will this make your journey smoother, but it will also ensure that you take these steps safely and effectively.


Credit: iHerb.


Now, what are you waiting for? Feel free to go and explore iHerb's wide range of health and wellness foods, supplements, and beauty products*! We wish you the very best in your pursuit of optimal health!

*Please note, members, this is a sponsored article. All content of ours that has an asterisk next to it means we may get a commission to write an article or post a deal. We simply do this to assist with the costs of running the SDC. Thank you!

Don’t be fooled by iHERB. They used to be very well priced, but the majority of their products have increased in price in the last 12-18mths by 25-60% . I have shopped for all my vitamins and minerals with them for the last 3years and the price gouging is unbelievable. I contacted them to complain about this and got the usual “blah blah blah” reply that it’s the manufacture’s putting up their prices and not due to iHerb. Yeah….right! Of course iHerb have put up their prices, to make more profit. You also have to spend over US$60 (AU$92) to get free shipping. There’s zero rewards from them also. They lead you to believe that you will accrue rewards the more you spend with them, BUT, only if you get other people in your realm to buy from them as well. So, in other words their so called ‘rewards system’ is multi-level marketing. What a joke & deceptive! You also need to triple check the dosages on the bottles per tablet/capsule to ensure you are getting the dosage amount you need. I have found with some of their products that in essence their dosages may be lower than in Australia, so therefore, you will need more tablets of that product. So, what might seem a bargain actually ends up being more expensive. Also, someone mentioned about about buying from Chemist Warehouse in preference to iHerb. Well, the cons of CW is no free shipping anymore & oh! good luck getting any stock when products are on sale. I live in Nth Qld it is IMPOSSIBLE, I SAY IMPOSSIBLE, to get anything on sale. I’ve actually lodged a complaint with The Office of Fair Trading about this. To me it is “click bait advertising” and illegal. Their prices have also increased expediently, that’s guaranteed. I also find their complete and utter lack of customer service both, instore and online, appalling. Also, can’t stand their store interiors with screaming music and competing multiple tv’s in every aisle yelling at you about the advertised products. Simply horrible. As such, I won’t shop at CW, but, choose to go to a local chemist who price matches everything for me with CW.
 
Gundry MD.
All the health benefits you will ever need.
Expensive but top-rated stuff, I've been using Gundry MD products
for years.
Good health, moods, digestion, bowel habits, weight loss, and She no complain either.
USA sited and priced in USA dollars, so do the conversion, expensive unless on sale.
Once you purchase an item you will be listed for specials, that's when you buy at vastly reduced rates.
Stephen Gundry was a top-rated heart surgeon.
He also emails to you tips and healthy plans on good eating and not what to eat.
Check him out!
 
  • Sad
Reactions: Veggiepatch
Gundry MD.
All the health benefits you will ever need.
Expensive but top-rated stuff, I've been using Gundry MD products
for years.
Good health, moods, digestion, bowel habits, weight loss, and She no complain either.
USA sited and priced in USA dollars, so do the conversion, expensive unless on sale.
Once you purchase an item you will be listed for specials, that's when you buy at vastly reduced rates.
Stephen Gundry was a top-rated heart surgeon.
He also emails to you tips and healthy plans on good eating and not what to eat.
Check him out!
Not for me. I’m glad you’ve found something that you’re happy with, but I bought his book “The Plant Paradox” in 2017 thinking he knew what he was talking about. I’ve done considerable research on him and have concluded he doesn’t give the whole truth on nutrition (eg lectins), and he’s really making huge money with his persuasive theories and supplements. I wouldn’t endorse Dr Stephen Gundry or his “health” advice, but that’s my choice. 😀
 
Not for me. I’m glad you’ve found something that you’re happy with, but I bought his book “The Plant Paradox” in 2017 thinking he knew what he was talking about. I’ve done considerable research on him and have concluded he doesn’t give the whole truth on nutrition (eg lectins), and he’s really making huge money with his persuasive theories and supplements. I wouldn’t endorse Dr Stephen Gundry or his “health” advice, but that’s my choice. 😀
I think Gundry is more critical of the NIGHTSHADE FAMILY of plants for LECTINS.
As you know nightshade are poison to many animals including humans if you consume the wrong nightshade.
Everyone to their own opinion, and I feel fine,
Thanks.
 
  • Like
Reactions: DLHM

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News, deals, games, and bargains for Aussies over 60. From everyday expenses like groceries and eating out, to electronics, fashion and travel, the club is all about helping you make your money go further.

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