Boost Your Wellness Arsenal: Essential Products for a Healthier You
- Replies 57
As we embrace our golden years, it's crucial to prioritise our physical and mental well-being* to lead a fulfilling and active life. Although maintaining good health can be challenging in today's fast-paced world, there are many simple ways to give our wellness journey a much-needed boost*.
We all know the importance of a balanced diet, regular exercise, and adequate sleep in our daily lives. However, adding health and wellness products* to our wellness arsenal can significantly support our quest towards optimal health.
Don't worry, members; there's no need to embark on a wild goose chase to find a reliable source of wellness products*. Your search ends with iHerb*, an online platform that offers a vast selection of health and wellness items at competitive prices.
Established in 1996, iHerb prides itself on offering a seamless shopping experience with a strong emphasis on transparency and trustworthiness. With hundreds of customer reviews for almost all products*, you can shop with confidence, knowing you're making an informed decision.
And did we mention ordering from iHerb* is also a breeze? Plus, they offer free shipping for orders over $60 (USD) throughout Australia – talk about a good deal!
Before you get carried away, make sure you're browsing the AUD website. Click on the top right corner (above the Sign In button) and select 'AU - Australia'. Voilà! Now all product prices are displayed in Aussie dollars!
Now the question is: Which products* are worth keeping an eye out for? Here, we’ve rounded a few of our favourites up for you!
Natrol, Melatonin Sleep, Time Release, 10 mg, 100 Tablets - $18.93 @ iHerb*
Proper rest is crucial as we age, and this powerful natural supplement* aids in regulating sleep cycles and promoting restful sleep* for those restless nights.
This advanced sleep formulation* uses a two-layer tablet that releases melatonin quickly to help you fall asleep faster and contains Vitamin B-6 to support the body’s natural production of melatonin to help establish normal sleep patterns. It is 100% drug-free and non-habit-forming, making it a reliable choice* for occasional sleeplessness.
KAL, Magnesium Malate 400, 90 Tablets - $13.58 @ iHerb*
Taking magnesium malate* provides a dual benefit by combining the positive effects of magnesium and malic acid. Magnesium supports various bodily functions*, including nerve and muscle function, while malic acid aids in energy production, promoting enhanced muscle performance and reducing fatigue*.
As we age, this becomes even more vital. This supplement* provides nutritive support for normal, healthy energy with magnesium. It is also non-GMO, vegan and gluten-free!
21st Century, Calcium Magnesium Zinc + D3, 90 Tablets - $9.45 @ iHerb*
This all-in-one supplement* is a must-have for maintaining strong bones and overall well-being as we age.
The formula combines the important mineral trio—calcium, magnesium, and zinc, as well as Vitamin D3—to help you stay in optimal health. Gluten-free and laboratory tested for quality assurance, this powerful combination* can support your bones, muscles, and immune system.
21st Century, Turmeric Complex, 500 mg, 60 Vegetarian Capsules - $13.76 @ iHerb*
Tired of feeling the same day in and day out? Turmeric* is renowned for its anti-inflammatory and antioxidant properties, making it an excellent addition to your daily regime. It has been used for centuries in India and contains beneficial plant-based antioxidants* known as Curcuminoids.
This herbal supplement* uses all-natural ingredients, including gluten-free, 100% vegetarian Turmeric. Now, you can get all of these amazing benefits and get your fill of nature’s most powerful healing ingredients* without breaking the bank!
NOW Foods, True Calm, 90 Veg Capsules - $20.49 @ iHerb*
Reduce stress levels and promote relaxation with this calming supplement*, perfect for dealing with the challenges life throws at us.
This potent formula* is designed to support the normal production and function of neurotransmitters in the brain. It contains a blend of amino acids like GABA and glycine, which have calming properties, along with taurine and valerian, a herb known to affect brain GABA receptors, to promote a relaxed state of mind*.
NOW Foods, Probiotic-10, 25 Billion, 50 Veg Capsules - $20.56 @ iHerb*
A healthy gut* is integral to overall health. This probiotic ensures a balanced and well-functioning digestive system. Get the digestive health support you need*!
This probiotic supplement* contains 25 billion live organisms per capsule to help maintain a healthy digestive system. These acid-resistant probiotic bacteria are known to naturally colonise the human GI tract, helping to support proper intestinal motility and participating in the detoxification process.
Plus, these clinically validated bacterial strains help promote healthy immune system function*.
NOW Foods, Standardised Extract Ashwagandha, 450 mg, 180 Veg Capsules - $27.27 @ iHerb*
Ashwagandha* is an ancient medicinal herb that has been traditionally used for its adaptogenic properties, helping the body cope with stress and anxiety*. It may also support cognitive function, promote a healthy immune system, and have potential anti-inflammatory and anti-cancer properties.
These capsules are an ideal dietary supplement for anyone looking for an energy and mood boost*. They are grown without GMOs and are suitable for vegetarians and vegans as well.
California Gold Nutrition, Gold C, USP Grade Vitamin C, 1,000 mg, 60 Veggie Capsules - $7.69 @ iHerb*
Keep your immune system healthy and fight off pesky colds and infections with a quality Vitamin C supplement*.
This product was formulated with non-GMO, gluten-free, and soy-free USP-grade vitamin C* to ensure that it meets or exceeds the strict quality standards. Every capsule contains 1,000 mg of vitamin C which plays an essential role in helping build up your immune system*.
Nature's Answer, Licorice Root, Fluid Extract, Alcohol-Free, 2,000 mg, 1 fl oz (30 ml) - $18.60 @ iHerb*
Licorice root* has been used for centuries for its various health benefits, including soothing the stomach and promoting adrenal health.
This product is an alcohol-free fluid extract designed to support and promote a healthy immune system*. With 2,000mg of licorice root in each fluid extract, it also aids in digestion* and helps harmonise the body’s energies*. This powerful yet gentle extract is the perfect addition to any daily health regimen.
NOW Foods, Super Enzymes, 90 Capsules - $21.34 @ iHerb*
As we age, our bodies may struggle to produce enough digestive enzymes. This supplement encourages proper digestion, ensuring we get the most out of our food*.
This supplement is designed to ensure optimal digestion of fats, carbs, and proteins* for better nutrient absorption. Full of natural ingredients such as papain, bromelain, amylase and lipase, it promotes healthy digestion and nutrient availability, helping you maintain your daily activities*.
Members, we want to emphasise once again how crucial it is to consult a qualified medical professional before embarking on a health and wellness journey*. It's important to keep them informed about the specific steps you plan to take and any dietary changes you'll be making, so they can provide you with the best guidance*.
Not only will this make your journey smoother, but it will also ensure that you take these steps safely and effectively.
Credit: iHerb.
Now, what are you waiting for? Feel free to go and explore iHerb's wide range of health and wellness foods, supplements, and beauty products*! We wish you the very best in your pursuit of optimal health!
*Please note, members, this is a sponsored article. All content of ours that has an asterisk next to it means we may get a commission to write an article or post a deal. We simply do this to assist with the costs of running the SDC. Thank you!
We all know the importance of a balanced diet, regular exercise, and adequate sleep in our daily lives. However, adding health and wellness products* to our wellness arsenal can significantly support our quest towards optimal health.
With all the demands of modern life, taking control of your wellness has become a top priority. Credit: YouTube/iHerb.
Don't worry, members; there's no need to embark on a wild goose chase to find a reliable source of wellness products*. Your search ends with iHerb*, an online platform that offers a vast selection of health and wellness items at competitive prices.
Established in 1996, iHerb prides itself on offering a seamless shopping experience with a strong emphasis on transparency and trustworthiness. With hundreds of customer reviews for almost all products*, you can shop with confidence, knowing you're making an informed decision.
And did we mention ordering from iHerb* is also a breeze? Plus, they offer free shipping for orders over $60 (USD) throughout Australia – talk about a good deal!
Before you get carried away, make sure you're browsing the AUD website. Click on the top right corner (above the Sign In button) and select 'AU - Australia'. Voilà! Now all product prices are displayed in Aussie dollars!
Now the question is: Which products* are worth keeping an eye out for? Here, we’ve rounded a few of our favourites up for you!
Credit: iHerb.
Natrol, Melatonin Sleep, Time Release, 10 mg, 100 Tablets - $18.93 @ iHerb*
Proper rest is crucial as we age, and this powerful natural supplement* aids in regulating sleep cycles and promoting restful sleep* for those restless nights.
This advanced sleep formulation* uses a two-layer tablet that releases melatonin quickly to help you fall asleep faster and contains Vitamin B-6 to support the body’s natural production of melatonin to help establish normal sleep patterns. It is 100% drug-free and non-habit-forming, making it a reliable choice* for occasional sleeplessness.
Credit: iHerb.
KAL, Magnesium Malate 400, 90 Tablets - $13.58 @ iHerb*
Taking magnesium malate* provides a dual benefit by combining the positive effects of magnesium and malic acid. Magnesium supports various bodily functions*, including nerve and muscle function, while malic acid aids in energy production, promoting enhanced muscle performance and reducing fatigue*.
As we age, this becomes even more vital. This supplement* provides nutritive support for normal, healthy energy with magnesium. It is also non-GMO, vegan and gluten-free!
Credit: iHerb.
21st Century, Calcium Magnesium Zinc + D3, 90 Tablets - $9.45 @ iHerb*
This all-in-one supplement* is a must-have for maintaining strong bones and overall well-being as we age.
The formula combines the important mineral trio—calcium, magnesium, and zinc, as well as Vitamin D3—to help you stay in optimal health. Gluten-free and laboratory tested for quality assurance, this powerful combination* can support your bones, muscles, and immune system.
Credit: iHerb.
21st Century, Turmeric Complex, 500 mg, 60 Vegetarian Capsules - $13.76 @ iHerb*
Tired of feeling the same day in and day out? Turmeric* is renowned for its anti-inflammatory and antioxidant properties, making it an excellent addition to your daily regime. It has been used for centuries in India and contains beneficial plant-based antioxidants* known as Curcuminoids.
This herbal supplement* uses all-natural ingredients, including gluten-free, 100% vegetarian Turmeric. Now, you can get all of these amazing benefits and get your fill of nature’s most powerful healing ingredients* without breaking the bank!
Credit: iHerb.
NOW Foods, True Calm, 90 Veg Capsules - $20.49 @ iHerb*
Reduce stress levels and promote relaxation with this calming supplement*, perfect for dealing with the challenges life throws at us.
This potent formula* is designed to support the normal production and function of neurotransmitters in the brain. It contains a blend of amino acids like GABA and glycine, which have calming properties, along with taurine and valerian, a herb known to affect brain GABA receptors, to promote a relaxed state of mind*.
Credit: iHerb.
NOW Foods, Probiotic-10, 25 Billion, 50 Veg Capsules - $20.56 @ iHerb*
A healthy gut* is integral to overall health. This probiotic ensures a balanced and well-functioning digestive system. Get the digestive health support you need*!
This probiotic supplement* contains 25 billion live organisms per capsule to help maintain a healthy digestive system. These acid-resistant probiotic bacteria are known to naturally colonise the human GI tract, helping to support proper intestinal motility and participating in the detoxification process.
Plus, these clinically validated bacterial strains help promote healthy immune system function*.
Credit: iHerb.
NOW Foods, Standardised Extract Ashwagandha, 450 mg, 180 Veg Capsules - $27.27 @ iHerb*
Ashwagandha* is an ancient medicinal herb that has been traditionally used for its adaptogenic properties, helping the body cope with stress and anxiety*. It may also support cognitive function, promote a healthy immune system, and have potential anti-inflammatory and anti-cancer properties.
These capsules are an ideal dietary supplement for anyone looking for an energy and mood boost*. They are grown without GMOs and are suitable for vegetarians and vegans as well.
Credit: iHerb.
California Gold Nutrition, Gold C, USP Grade Vitamin C, 1,000 mg, 60 Veggie Capsules - $7.69 @ iHerb*
Keep your immune system healthy and fight off pesky colds and infections with a quality Vitamin C supplement*.
This product was formulated with non-GMO, gluten-free, and soy-free USP-grade vitamin C* to ensure that it meets or exceeds the strict quality standards. Every capsule contains 1,000 mg of vitamin C which plays an essential role in helping build up your immune system*.
Credit: iHerb.
Nature's Answer, Licorice Root, Fluid Extract, Alcohol-Free, 2,000 mg, 1 fl oz (30 ml) - $18.60 @ iHerb*
Licorice root* has been used for centuries for its various health benefits, including soothing the stomach and promoting adrenal health.
This product is an alcohol-free fluid extract designed to support and promote a healthy immune system*. With 2,000mg of licorice root in each fluid extract, it also aids in digestion* and helps harmonise the body’s energies*. This powerful yet gentle extract is the perfect addition to any daily health regimen.
Credit: iHerb.
NOW Foods, Super Enzymes, 90 Capsules - $21.34 @ iHerb*
As we age, our bodies may struggle to produce enough digestive enzymes. This supplement encourages proper digestion, ensuring we get the most out of our food*.
This supplement is designed to ensure optimal digestion of fats, carbs, and proteins* for better nutrient absorption. Full of natural ingredients such as papain, bromelain, amylase and lipase, it promotes healthy digestion and nutrient availability, helping you maintain your daily activities*.
Members, we want to emphasise once again how crucial it is to consult a qualified medical professional before embarking on a health and wellness journey*. It's important to keep them informed about the specific steps you plan to take and any dietary changes you'll be making, so they can provide you with the best guidance*.
Not only will this make your journey smoother, but it will also ensure that you take these steps safely and effectively.
Credit: iHerb.
Now, what are you waiting for? Feel free to go and explore iHerb's wide range of health and wellness foods, supplements, and beauty products*! We wish you the very best in your pursuit of optimal health!
*Please note, members, this is a sponsored article. All content of ours that has an asterisk next to it means we may get a commission to write an article or post a deal. We simply do this to assist with the costs of running the SDC. Thank you!
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burden of a cabinet full of overpriced junk get one examined by a bio chemists and you will be shocked what is in and what's not in those bright little capsules . During my younger years yes I still have my marbles be they a little scrambled, playing pro sport we were given supplements that would help us in our recovery 
wrong turns out they were 82% percent sweetners and the rest some sort of fillers.
ice cream a cheap lolly, and I don't mean 5 fruit and veg and buckets of supplements you will live ok.your hair and eyes won't fall out and your arms and legs won't fall off. The body and brain work ok no not as good but there is a thing called age or date of birth disease 
enjoy life and the best medicine is a smile and a laugh 
