Dr brother-in-law advised brother, my husband, to use magnesium spray on severe muscle spasms which he gets at night and they are very painful - seems to work for him.
I get acute muscle spasms in my left shoulder, in the fleshy bit at the front, when they hit I can't take a breath in or out without searing pain shooting through me. I did some research and found Baclofen, they are magic, I take two a night every night and my spasms have reduced down by 90%.
Baclofen is good but it was fine for a while then I wasn’t comfortable taking it ..I top my sleep deprivation off with night shifts…
I do sleep well after work BUT IT’S RECOVERY from nights th is my problem..
Deni 67, I have restless legs and absolutely nothing had helped until a specialist I saw said I needed iron supplements. He ordered iron studies and my levels were so low he debated doing an infusion. He indicated that low iron levels are the #1 problem with restless legs. I’ve been on supplements for 4 months and have absolutely no issues.
I have had Restless legs for ever it seems.Tried all sorts including Lyrica.Now I am on CBD (medical Cannibus oil) what a relief.Yes it is expensive over $30 per week, worth every cent to get sleep without pain and restless legs, night night.
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