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Your cholesterol plays big part in your overall health
Raised cholesterol is a deadly disease and yet one of the most common. It is directly associated with heart attacks. Globally, one third of ischemic heart disease is attributed to increased cholesterol levels.
Each year, about 2.6 million people die from cholesterol. This percentage is expected to increase further in the coming years. Abnormal cholesterol levels are mainly due to poor eating habits.
Remedy 1:
Step 1: Drink a glass of freshly prepared orange juice every day. Step 2: The natural fiber and vitamin C in oranges help clear blocked blood vessels. It increases the good cholesterol while decreasing the bad one. Remedy 2: Step 1: Boil 2 teaspoons of coriander seed powder in 2 cups of water. Step 2: Once the amount evaporates in 1 cup, strain it and drink it when it is hot.
