Why pickleball might just be the perfect sport for Australian seniors!

Are you an avid athlete looking for a new sport to try? Maybe you’re searching for an activity that could help boost your physical, mental and emotional well-being. Or maybe you’re just up for trying something new and building new friendships.

Well, Pickleball* could just be the perfect solution for you!



What is pickleball, you ask? We had the same question! Pickleball is typically played in pairs, similar to doubles tennis, badminton or table tennis. It’s played on a badminton-size court with a tennis-size net, and strategy and patience are key elements of the game.

Pickleball can offer amazing benefits to both the younger and older Aussies—exercise to keep fit and healthy, an opportunity to socialise and improved self-confidence. What’s more, it’s a sport with minimal physical boundaries.


shutterstock_2093838898 (1).jpg
Pickleball is rapidly growing in popularity. Image Credit: Shutterstock



At the recent Victorian Pickleball Championships, there was no shortage of older volunteers and participants getting involved. The youngest competitor on the day was only 17, but the majority of players were over 50, 60 or 70 years old.

As it involves a lot of strategy, a game between an experienced 25-year-old and a newbie 65-year-old can be very competitive. Plus, the friendly and welcoming atmosphere at the Victorian Championships meant that all participants felt comfortable giving it a try.



It can be hard to make friends without work or school-aged children being around. But pickleball is a great way to combat social isolation, enlisting the social connections we’ve made throughout the sport.

A 2018 study of 153 pickleball players over the age of 65 also showed that playing pickleball* is significantly related to a low level of depression in older adults.

We were even told an incredible story of an 84-year-old gentleman who was reportedly getting fitter and fitter while playing the sport. He’s now able to run back and forth around the court!

A 2016 study showed you can burn more calories playing pickleball* for 30 minutes than if you had been walking—40 per cent more, to be precise.



Now, you might be wondering, how do I actually play*?
We’ll send you over to the experts at Laneway Paddles* for that one! They’ve put together a handy guide of everything you need to know* from how to serve and score your game.

Once you’ve got the basics down pat, you might like to invest in your own paddle. Laneway Paddles* have some beautiful designs like ‘Ivy’, which reminds the SDC team of a sunny cricket field in summer* or ‘Pacific’, reminiscent of afternoons spent in the pool or down by the beach*. There’s even a premium option for any aspiring pro-pickleball players*.



The designs clearly have more fans than just us, as they first sold out online within two weeks of preorder*.

Buy one, get one free
Until September 9th, Laneway Paddles* are honouring Australian dads with a 'buy one, get one free' offer*! Simply add two paddles to your cart and use the code FATHERSDAY23 at the checkout to score your freebie*.

Key Takeaways

  • Pickleball, a cross between tennis, badminton, and table tennis, is gaining popularity among Australian seniors for its inclusivity and low physical demand.
  • Strategy and patience are key elements of the game rather than physical strength or speed, helping to contribute to mental fitness.
  • At the recent Victorian Pickleball Championships, most players were over 50, 60 or 70 years of age.
  • Studies show that even moderate pickleball activity can improve physical fitness measures such as cholesterol, blood pressure, and cardiorespiratory fitness.
  • Pickleball provides significant physical and mental health benefits, promoting reduced risk of falls, maintenance of daily function, social interaction and improved self-confidence amongst seniors.
So, if you’re looking for your next activity that could benefit your physical, mental and emotional well-being, we highly recommend giving pickleball a go*.

It could be the start of a fantastic journey!

If you have any stories or tips to share about pickleball, please let us know in the comments below! Do you think you’ll give the sport a go?

*Please note, members, that this is a sponsored article. All content of ours that has an asterisk next to it means we may get a commission to write an article or post a deal. We do this to assist with the costs of running the SDC. Thank you!
 
Last edited:
Sponsored
It is very popular in Europe and they create more and more pickle ball courts , even change tennis courts into pickle courts . It is very noisy , you hear the ball clicking every time when it is hit and the games go on until at least 11 pm .A friend of mine lives close to a tennis court and they wanted to change it into a pickle ball court , she was very much against it and got a petition going and I believe it is off for the time being .
It may not be so bad if the older generation are playing this game , but if the young and fit people are on the court it will be a hell of a noise.
Not like tennis and my friend is a very active person , so it is not that she is against the sport .
 
Are you an avid athlete looking for a new sport to try? Maybe you’re searching for an activity that could help boost your physical, mental and emotional well-being. Or maybe you’re just up for trying something new and building new friendships.

Well, Pickleball* could just be the perfect solution for you!



What is pickleball, you ask? We had the same question! Pickleball is typically played in pairs, similar to doubles tennis, badminton or table tennis. It’s played on a badminton-size court with a tennis-size net, and strategy and patience are key elements of the game.

Pickleball can offer amazing benefits to both the younger and older Aussies—exercise to keep fit and healthy, an opportunity to socialise and improved self-confidence. What’s more, it’s a sport with minimal physical boundaries.


View attachment 27585
Pickleball is rapidly growing in popularity. Image Credit: Shutterstock



At the recent Victorian Pickleball Championships, there was no shortage of older volunteers and participants getting involved. The youngest competitor on the day was only 17, but the majority of players were over 50, 60 or 70 years old.

As it involves a lot of strategy, a game between an experienced 25-year-old and a newbie 65-year-old can be very competitive. Plus, the friendly and welcoming atmosphere at the Victorian Championships meant that all participants felt comfortable giving it a try.



It can be hard to make friends without work or school-aged children being around. But pickleball is a great way to combat social isolation, enlisting the social connections we’ve made throughout the sport.

A 2018 study of 153 pickleball players over the age of 65 also showed that playing pickleball* is significantly related to a low level of depression in older adults.

We were even told an incredible story of an 84-year-old gentleman who was reportedly getting fitter and fitter while playing the sport. He’s now able to run back and forth around the court!

A 2016 study showed you can burn more calories playing pickleball* for 30 minutes than if you had been walking—40 per cent more, to be precise.



Now, you might be wondering, how do I actually play*?
We’ll send you over to the experts at Laneway Paddles* for that one! They’ve put together a handy guide of everything you need to know* from how to serve and score your game.

Once you’ve got the basics down pat, you might like to invest in your own paddle. Laneway Paddles* have some beautiful designs like ‘Ivy’, which reminds the SDC team of a sunny cricket field in summer* or ‘Pacific’, reminiscent of afternoons spent in the pool or down by the beach*. There’s even a premium option for any aspiring pro-pickleball players*.



The designs clearly have more fans than just us, as they first sold out online within two weeks of preorder*.

Key Takeaways

  • Pickleball, a cross between tennis, badminton, and table tennis, is gaining popularity among Australian seniors for its inclusivity and low physical demand.
  • Strategy and patience are key elements of the game rather than physical strength or speed, helping to contribute to mental fitness.
  • At the recent Victorian Pickleball Championships, most players were over 50, 60 or 70 years of age.
  • Studies show that even moderate pickleball activity can improve physical fitness measures such as cholesterol, blood pressure, and cardiorespiratory fitness.
  • Pickleball provides significant physical and mental health benefits, promoting reduced risk of falls, maintenance of daily function, social interaction and improved self-confidence amongst seniors.
So, if you’re looking for your next activity that could benefit your physical, mental and emotional well-being, we highly recommend giving pickleball a go*.

It could be the start of a fantastic journey!

If you have any stories or tips to share about pickleball, please let us know in the comments below! Do you think you’ll give the sport a go?

*Please note, members, that this is a sponsored article. All content of ours that has an asterisk next to it means we may get a commission to write an article or post a deal. We do this to assist with the costs of running the SDC. Thank you!
Sounds fun. More info how to find courts, etc would be good, but betting not available here in country Vic.
I work anyway so makes it tough as far as time & energy go but worth a try
 
I play 4 times a 3week..So addictive..My wife who had never played a Sport before loves it..We have courts all over Australia now and Competitions too.Heading to Bali for a Comp next week..Some 40 odd from Gold coast attending
 
I wish they were pickles , then it would not be that noisy .HaHa .
If the courts are situated in a highly populated area , the noise is terrible and it will not stop if you want to go to bed early
 
Are you an avid athlete looking for a new sport to try? Maybe you’re searching for an activity that could help boost your physical, mental and emotional well-being. Or maybe you’re just up for trying something new and building new friendships.

Well, Pickleball* could just be the perfect solution for you!



What is pickleball, you ask? We had the same question! Pickleball is typically played in pairs, similar to doubles tennis, badminton or table tennis. It’s played on a badminton-size court with a tennis-size net, and strategy and patience are key elements of the game.

Pickleball can offer amazing benefits to both the younger and older Aussies—exercise to keep fit and healthy, an opportunity to socialise and improved self-confidence. What’s more, it’s a sport with minimal physical boundaries.


View attachment 27585
Pickleball is rapidly growing in popularity. Image Credit: Shutterstock



At the recent Victorian Pickleball Championships, there was no shortage of older volunteers and participants getting involved. The youngest competitor on the day was only 17, but the majority of players were over 50, 60 or 70 years old.

As it involves a lot of strategy, a game between an experienced 25-year-old and a newbie 65-year-old can be very competitive. Plus, the friendly and welcoming atmosphere at the Victorian Championships meant that all participants felt comfortable giving it a try.



It can be hard to make friends without work or school-aged children being around. But pickleball is a great way to combat social isolation, enlisting the social connections we’ve made throughout the sport.

A 2018 study of 153 pickleball players over the age of 65 also showed that playing pickleball* is significantly related to a low level of depression in older adults.

We were even told an incredible story of an 84-year-old gentleman who was reportedly getting fitter and fitter while playing the sport. He’s now able to run back and forth around the court!

A 2016 study showed you can burn more calories playing pickleball* for 30 minutes than if you had been walking—40 per cent more, to be precise.



Now, you might be wondering, how do I actually play*?
We’ll send you over to the experts at Laneway Paddles* for that one! They’ve put together a handy guide of everything you need to know* from how to serve and score your game.

Once you’ve got the basics down pat, you might like to invest in your own paddle. Laneway Paddles* have some beautiful designs like ‘Ivy’, which reminds the SDC team of a sunny cricket field in summer* or ‘Pacific’, reminiscent of afternoons spent in the pool or down by the beach*. There’s even a premium option for any aspiring pro-pickleball players*.



The designs clearly have more fans than just us, as they first sold out online within two weeks of preorder*.

Key Takeaways

  • Pickleball, a cross between tennis, badminton, and table tennis, is gaining popularity among Australian seniors for its inclusivity and low physical demand.
  • Strategy and patience are key elements of the game rather than physical strength or speed, helping to contribute to mental fitness.
  • At the recent Victorian Pickleball Championships, most players were over 50, 60 or 70 years of age.
  • Studies show that even moderate pickleball activity can improve physical fitness measures such as cholesterol, blood pressure, and cardiorespiratory fitness.
  • Pickleball provides significant physical and mental health benefits, promoting reduced risk of falls, maintenance of daily function, social interaction and improved self-confidence amongst seniors.
So, if you’re looking for your next activity that could benefit your physical, mental and emotional well-being, we highly recommend giving pickleball a go*.

It could be the start of a fantastic journey!

If you have any stories or tips to share about pickleball, please let us know in the comments below! Do you think you’ll give the sport a go?

*Please note, members, that this is a sponsored article. All content of ours that has an asterisk next to it means we may get a commission to write an article or post a deal. We do this to assist with the costs of running the SDC. Thank you!
This has been around for years.
 
The Gosnells council has it here in Perth free for Seniors and my husband started playing then got into table tennis which is his preferred sport. But pickleball has a good following and the seniors apparently enjoy it which is what it is all about.
 
Are you an avid athlete looking for a new sport to try? Maybe you’re searching for an activity that could help boost your physical, mental and emotional well-being. Or maybe you’re just up for trying something new and building new friendships.

Well, Pickleball* could just be the perfect solution for you!



What is pickleball, you ask? We had the same question! Pickleball is typically played in pairs, similar to doubles tennis, badminton or table tennis. It’s played on a badminton-size court with a tennis-size net, and strategy and patience are key elements of the game.

Pickleball can offer amazing benefits to both the younger and older Aussies—exercise to keep fit and healthy, an opportunity to socialise and improved self-confidence. What’s more, it’s a sport with minimal physical boundaries.


View attachment 27585
Pickleball is rapidly growing in popularity. Image Credit: Shutterstock



At the recent Victorian Pickleball Championships, there was no shortage of older volunteers and participants getting involved. The youngest competitor on the day was only 17, but the majority of players were over 50, 60 or 70 years old.

As it involves a lot of strategy, a game between an experienced 25-year-old and a newbie 65-year-old can be very competitive. Plus, the friendly and welcoming atmosphere at the Victorian Championships meant that all participants felt comfortable giving it a try.



It can be hard to make friends without work or school-aged children being around. But pickleball is a great way to combat social isolation, enlisting the social connections we’ve made throughout the sport.

A 2018 study of 153 pickleball players over the age of 65 also showed that playing pickleball* is significantly related to a low level of depression in older adults.

We were even told an incredible story of an 84-year-old gentleman who was reportedly getting fitter and fitter while playing the sport. He’s now able to run back and forth around the court!

A 2016 study showed you can burn more calories playing pickleball* for 30 minutes than if you had been walking—40 per cent more, to be precise.



Now, you might be wondering, how do I actually play*?
We’ll send you over to the experts at Laneway Paddles* for that one! They’ve put together a handy guide of everything you need to know* from how to serve and score your game.

Once you’ve got the basics down pat, you might like to invest in your own paddle. Laneway Paddles* have some beautiful designs like ‘Ivy’, which reminds the SDC team of a sunny cricket field in summer* or ‘Pacific’, reminiscent of afternoons spent in the pool or down by the beach*. There’s even a premium option for any aspiring pro-pickleball players*.



The designs clearly have more fans than just us, as they first sold out online within two weeks of preorder*.

Buy one, get one free
Until September 9th, Laneway Paddles* are honouring Australian dads with a 'buy one, get one free' offer*! Simply add two paddles to your cart and use the code FATHERSDAY23 at the checkout to score your freebie*.

Key Takeaways

  • Pickleball, a cross between tennis, badminton, and table tennis, is gaining popularity among Australian seniors for its inclusivity and low physical demand.
  • Strategy and patience are key elements of the game rather than physical strength or speed, helping to contribute to mental fitness.
  • At the recent Victorian Pickleball Championships, most players were over 50, 60 or 70 years of age.
  • Studies show that even moderate pickleball activity can improve physical fitness measures such as cholesterol, blood pressure, and cardiorespiratory fitness.
  • Pickleball provides significant physical and mental health benefits, promoting reduced risk of falls, maintenance of daily function, social interaction and improved self-confidence amongst seniors.
So, if you’re looking for your next activity that could benefit your physical, mental and emotional well-being, we highly recommend giving pickleball a go*.

It could be the start of a fantastic journey!

If you have any stories or tips to share about pickleball, please let us know in the comments below! Do you think you’ll give the sport a go?

*Please note, members, that this is a sponsored article. All content of ours that has an asterisk next to it means we may get a commission to write an article or post a deal. We do this to assist with the costs of running the SDC. Thank you!
I am the Secretary of our Club in Beaudesert and we play weekly. Our oldest member is 84, with a scattering of ages in between. It is fun, can be fast depending on the skill of the players, and there is always a lot of laughter going on. It is definitely a sport for all ages, and is the fastest growing sport in the world. Search up videos on You Tube to see how to play and what fun it is. Give it a go - you won't be sorry!
 

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