[Sethia Soliman]

What are some things you do to lift your spirits?​

With the Monday rush now behind us, I (Sethia) think this is the perfect opportunity to revel in some ‘me time’! On that note, I’ve got a question for you: What are some things you do to lift your spirits? It can be anything from watching the footy finals with your mates to baking a scrumptious dessert that tastes like heaven on a plate. Share some of your mood-boosting tips with us below!

Source: Unsplash​

 

[Vickers]

Drink them - ha ha

 

[Carol Ceasar]

Play my pinball machine

 

[Iggydi]

Go for a drive to the beach or country and just take in the peace and tranquility and the amazing surroundings

 

[PattiB]

I usually immerse myself in a book.

 

[lesile]

Get out in the garden = bare footed and literally getting my hands in the earth - this close contact with nature soothes me no end.

 

[Honeybear]

Listening to Elvis Presley music always helps me calm down and destress. Also closing my eyes and taking in deep breaths

 

[Lesshope39]

Just being with friends a glass of wine and a funny movie.

 

[Suzanne rose]

Believe it or not cooking. When I need to get my mind of stuff I will cook up a storm

 

[BlackWolf]

watching dinosaur pole dancing on YouTube, can't help laughing at them. Also, when they are Racing also good a laugh. they wear a plastic dinosaur costumer.

 

[Carpenter]

I participate in Dance Classed, Ballroom, and without a partner Line dancing, Have made great friendships at both. I also attend Yoga classes to help with mussel and limb stiffness.

 

[Suzanne rose]

Then again this also lifts my spirits .

My daughter just made these knowing I'm sick in my room and can't leave.

 

[Richard12]

I go for a ride on my motorbike. That will always chase my mind.

 

[blueevie]

I love to listen to classical music.

 

[Mina vriesekolk]

I love Rock and Roll dancing , we go every Wednesday night to a small sleepy seaside village . It is great fun and the company is superb. We all getting on really well .

Also I like reading a good book , like Di Morrissey ‘s books and at the moment I’m reading “The Night Tide “. Very interesting book , just got it from the local library.

Also I like baking , muffins , healthy snacks with peanutbutter , Rocky Road , bliss balls , Mango Cheescake with cashews etc .
Not really into cooking in the Summer , make many one pot meals in Winter .

 

[Nigel651958]

Spend time with my rescue dog Henry and listen to the chooks going about there daily activities and the many different birds visiting our garden.

 

[Bob’s Buddy]

Get out in the garden = bare footed and literally getting my hands in the earth - this close contact with nature soothes me no end.

Yes! Yes! Yes! Totally agree!

 

[Bob’s Buddy]

Laughing at something, even myself.Fresh air, bare foot and a nice cup of tea or singing but where there is no one to hear me just my animals as they are the only ones that truly appreciate my voice.

 

[Bob’s Buddy]

Oh and having a soft breeze in the air.

 

[Jaxbat]

I am a self-taught artist and love to put on some soothing music and paint pictures.