What’s the #1 Problem Every American Faces in Australia? One Expat Reveals the Shocking Truth

When most people think of Australia, they picture endless sunshine, golden beaches, and a climate that’s warm year-round. But as any long-term resident will tell you, that’s only half the story. While our summers can be scorchers, the Australian winter brings a chill that’s not just felt outside—but right inside our own homes. And for many expats, especially those from colder countries, this comes as a real shock.


Recently, American expat John Pabon, who’s called Melbourne home for the past six years, made headlines for exposing what he calls the 'biggest problem' with living Down Under: the bone-chilling cold inside Aussie houses during winter. And he’s not alone—many newcomers (and plenty of locals!) are left shivering and scratching their heads, wondering why our homes seem so ill-equipped to keep us warm.


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Australian homes are being highlighted as among the coldest in the world, often falling below the WHO's recommended minimum indoor temperature. Credit: @Johnapabon / TikTok


Why Are Aussie Homes So Cold?


You might be surprised to learn that, according to the United Nations, Australian homes are among the coldest in the developed world. The World Health Organisation recommends a minimum indoor temperature of 18°C for health and comfort, but a staggering 80% of Aussie homes fall short of this standard during winter. In fact, the average winter temperature inside our homes is just 16.5°C, and in some of the colder states, it can drop as low as 10.9°C!

So, what’s going on? According to John, the problem comes down to 'leaky' houses, substandard construction, and poor insulation. Unlike in Europe or North America, where double-glazing, central heating, and thick insulation are the norm, many Australian homes are built to keep cool in summer, not to trap warmth in winter. The result? Drafts, cold floors, and a constant battle to stay warm.

The Impact on Health and Wellbeing


It’s not just about comfort—living in a cold home can have serious health consequences, especially for older Australians, people with disabilities, and those facing housing insecurity. Cold indoor temperatures can worsen conditions like arthritis, increase the risk of respiratory illnesses, and even impact mental health. As John points out, 'If you’re cold, you’ll be miserable, but if you’re a vulnerable person or younger or sick, a cold house with rising damp won’t be amazing.'

And it’s not just expats who are noticing. One Adelaide Hills resident told the ABC that it was actually warmer in her fridge than in the rest of her house! That’s a chilling thought, literally and figuratively.

How Do Aussies Cope?


If you’ve ever wondered why so many Aussies seem to live in their dressing gowns, ugg boots, and puffer jackets all winter long, now you know! Canadian expat Alexandra Tuohey even dubbed these items 'indoor thermal wear'—a uniquely Australian solution to a uniquely Australian problem. The Oodie (a giant wearable blanket), ugg boots, and puffer jackets have become winter staples in homes across the country.

But it’s not just about what you wear. Aussies have become masters of the winter hack. Some popular tricks include:

- Door snakes: These handy draft stoppers block cold air from sneaking in under doors.
- Bubble wrap on windows: Believe it or not, sticking bubble wrap to your windows can help insulate them and keep the warmth in.
- Layering up: Before you crank up the heater, try adding another layer of clothing or snuggling under a blanket.
- Portable heaters: While not always energy efficient, a small heater can make a big difference in a chilly room.
- Rugs and curtains: Covering bare floors and windows helps trap heat and keep out the cold.


Why Don’t We Just Fix the Problem?

You might be wondering why, in a country as developed as Australia, we haven’t solved this problem. The answer, unfortunately, is money. Retrofitting homes with proper insulation, double-glazed windows, and efficient heating systems is expensive, and for many homeowners and renters, it’s just not feasible. Plus, with our focus on keeping cool in summer, winter warmth has often taken a back seat in home design.

However, there is growing awareness of the issue, and some states are starting to introduce minimum energy efficiency standards for new builds and rentals. But for now, most of us will have to keep reaching for the Oodie and the hot water bottle when the mercury drops.


Tips for Staying Warm This Winter

If you’re dreading another cold Aussie winter, here are a few extra tips to help you stay cosy:

1. Seal up drafts: Use weather stripping or draft stoppers on doors and windows.
2. Close off unused rooms: Only heat the rooms you’re using to save energy and keep the warmth where you need it.
3. Use thermal curtains: These can make a big difference in keeping the heat in and the cold out
4. Warm up your bed: Electric blankets or hot water bottles can make bedtime much more inviting.
5. Move around: Gentle exercise can help get your blood flowing and warm you up from the inside out.


Credit: TikTok

Key Takeaways
  • An American expat in Melbourne has highlighted that Aussie homes are among the coldest in the world, often failing to meet the World Health Organisation’s recommended minimum indoor temperature of 18 degrees Celsius.
  • More than 80 per cent of Australian homes don’t reach this temperature during winter, with some states averaging as low as 10.9 degrees indoors, putting vulnerable people at higher risk.
  • Poor insulation, leaky construction and substandard building practices are blamed for the chilly indoor conditions, and fixing these issues would require a massive financial investment.
  • Aussies commonly use makeshift methods like door snakes, bubble wrap, extra blankets and special indoor thermal wear such as Oodies, ugg boots and puffer jackets to keep warm inside their homes during winter.
Have you noticed how cold Aussie homes can get in winter? Do you have any tried-and-true tips for keeping warm, or have you experienced any 'shocking' moments like our expat friends? Share your stories, hacks, and winter survival strategies in the comments below—let’s help each other stay toasty this winter.
 

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I have to agree with this guy. I come from Scotland with very low temperatures, snow and icy winds in Winter. However, our houses are built to withstand the cold in winter with double brick homes and good insulation. However, since moving up to Queensland from Melbourne I find the houses here unbelievably cold in winter. Insulation seems to be non-existent, making the homes hot in summer and cold in winter. It's not rocket science - why are homes not built to withstand the changing weather? It is ridiculous you have to go outside to get warm, and dress for an Arctic expedition inside!
I lived in Qld for 30 years, then moved to Canberra, and the difference of the internal house temperatures was unreal! Here in Canberra our house is built with lots of insulation to help keep the cold out.
 
I lived in Qld for 30 years, then moved to Canberra, and the difference of the internal house temperatures was unreal! Here in Canberra our house is built with lots of insulation to help keep the cold out.
We put a wood heater in our home 38 yrs ago best thing we ever did and. Boy has it come in handy this last week with temperatures at 2 , now. That’s what you call cold.
 
We put a wood heater in our home 38 yrs ago best thing we ever did and. Boy has it come in handy this last week with temperatures at 2 , now. That’s what you call cold.
Even Victoria has whinged when the temp was 13 and how cold they were and we were freezing with bottom temps, that’s Queensland for you ,sunny one day, freezing the next.
 
I’m basically a frog I’m so cold blooded lol. But since we moved I’m not feeling as cold as I felt in our last home. We had a wood fire and two reverse air cons but being such an old house I was never warm. Now we have a new house with ducted heating and a reverse air con plus the outside temperature doesnt get as cold as our last place so I’m in heaven lol
Happy for you ,snug as a bug in a rug.
 
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The BRAINLESS NONG is the wanker called Al Gore who brought the lies and deceit of global warming in his mocumentary "An Inconvenient Truth" in 2006.

I have had an avid interest in this "phenomenon" since the late 1980s. The whole shit fight is nothing but a global governmental cash grab at the expense of the average citizen.

And now we have the disturbed tossers like Greta Thunberg and the Extinction Rebellion.
Definitely something EVIL about Al Gore, maybe he is part of the OWO , nothing would surprise me all the ELITES wanting to control us lowly citizens.
 
The BRAINLESS NONG is the wanker called Al Gore who brought the lies and deceit of global warming in his mocumentary "An Inconvenient Truth" in 2006.

I have had an avid interest in this "phenomenon" since the late 1980s. The whole shit fight is nothing but a global governmental cash grab at the expense of the average citizen.

And now we have the disturbed tossers like Greta Thunberg and the Extinction Rebellion.
Had to share...
WhatsApp Image 2025-06-11 at 19.41.35_58580892.jpg
 
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How do you cope in summer? Must be an uncomfortable season for you.
I don't cope in summer and loathe the heat; it literally makes me feel ill.
I have my ceiling fan on constantly (even in part of winter) and my aircon practically 24/7 in summer and barely, if ever, go outside in searing heat! 😟
 
Lived in England for a couple of years, Canada for 6 months - during winter - and travelled through the US. Every where was so overheated. It was a relief to walk outside. Trains so stuffy, buildings way too hot. Give me an Aussie home anyday. You can rug up and use ducted heating to the temperature that is comfortable for your family. Australia does not get as cold as the Northern Hemisphere.
 
I don't cope in summer and loathe the heat; it literally makes me feel ill.
I have my ceiling fan on constantly (even in part of winter) and my aircon practically 24/7 in summer and barely, if ever, go outside in searing heat! 😟
I’m a bit like that in winter, even my bones ache. Our house is comfortably warm, it’s when I have to go somewhere. I can cope with the heat, mostly, but don’t appreciate Perth when it reaches 40plus degrees, but at least it’s usually low humidity over there. I wouldn’t cope in QLD. Or Sydney in summer as high humidity is truly hard for me to deal with, I end up feeling drained & with a headache. We’re never happy are we? In my opinion an ideal climate would be days roughly 25 degrees, no minus degree frosts ever, and only rain at night and, always sunny. 😂
 
I have to agree with this guy. I come from Scotland with very low temperatures, snow and icy winds in Winter. However, our houses are built to withstand the cold in winter with double brick homes and good insulation. However, since moving up to Queensland from Melbourne I find the houses here unbelievably cold in winter. Insulation seems to be non-existent, making the homes hot in summer and cold in winter. It's not rocket science - why are homes not built to withstand the changing weather? It is ridiculous you have to go outside to get warm, and dress for an Arctic expedition inside!
i am from the SI, NZ a good few years back. We built back in 2003, QLD insulated our walls and ceiling. hot in summer and bloody cold in winter, that is our house is.
I agree with you, I have also become a sook.
 
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After hearing that the winter temp can go as low as 35C, I made sure when visiting Alberta, Canada, that I did so in Summer!
I do prefer Winter to Summer, but never intended to turn into a popsicle!
 
I’m a bit like that in winter, even my bones ache. Our house is comfortably warm, it’s when I have to go somewhere. I can cope with the heat, mostly, but don’t appreciate Perth when it reaches 40plus degrees, but at least it’s usually low humidity over there. I wouldn’t cope in QLD. Or Sydney in summer as high humidity is truly hard for me to deal with, I end up feeling drained & with a headache. We’re never happy are we? In my opinion an ideal climate would be days roughly 25 degrees, no minus degree frosts ever, and only rain at night and, always sunny. 😂
That would be great if only we could get a climate like that.
 
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Dear member Suzanne rose what a beautiful saying, it sounds like a brilliant title for a children's book. God bless, 🙏🦋

I say that to my 3 year old granddaughter Snug as a bug in a rug and she laughs
I say that to my 3 year old granddaughter Snug as a bug in a rug and she laughs
I say that to my 3 year old granddaughter Snug as a bug in a rug and she laughs
Suzanne Rose it’s a shame more people don’t use the old sayings anymore .
 

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