Shocking study reveals Aussies ditching healthy choices for special deals

We all love a good bargain. But when it comes to the weekly grocery shop, those tempting 'specials' could be leading Australians astray.

A concerning new study has revealed that supermarket promotions dramatically boost sales of unhealthy items—while nutritious essentials are left in the dust.



The analysis by the Australian Bureau of Statistics (ABS) shows that discounted groceries fly off the shelves at up to 70 times their normal rate.

And it's often junk food flying fastest: chocolate, chips, soft drinks... the treats we know we should only enjoy occasionally seem impossible to resist with a bright yellow 'special' sticker.


38885-Screenshot 2024-01-09 090632.png
ABS has reported that shoppers likely choose to buy discounted items rather than healthier options. Source: TikTok/@ellaxthezoo


For senior shoppers watching their budgets closely, the psychological pull can be even stronger.

When living on a fixed income, the fear of missing out on savings triggers impulse buying. And we all know where those snap decisions usually lead us—down the snack aisle!



Adrian Cameron, a professor of public health at Deakin University, has asserted that marketing strategies involving price promotions and prominent product placement exhibit a significant bias towards less healthy options.

‘Australians tend to do their shopping based on what’s on special,’ he said.

‘A lot of items put on price promotions are things that you can expand sales on. They call those discretionary purchases, or impulse buys—things like chips and other junk food.’

Past research, co-authored by Cameron and published in 2019, revealed that major supermarkets offer discounts on unhealthy food twice as frequently as on healthier items, and these discounts are typically twice the size.

This new research by ABS highlighted the significant impact of supermarket promotions on consumer purchases. The study stated that discounted product sales can surge by multiple factors compared to their regular levels.



Typically, consumers spend five times more on a product when discounted, but this figure can escalate even higher in certain cases.

A separate analysis of the ABS research made by The Guardian showed that consumer expenditure increased by a staggering 70-fold when a premium brand of olive oil was discounted.

The ABS data, derived from supermarket scanner figures compiled by the agency, provided valuable insights into shoppers' attraction to promoted items, a trend that becomes even more pronounced during rising living costs.

'We are manipulated by these tactics because our behaviour is driven by our pre-existing goals,' said Jana Bowden, a professor of marketing at Macquarie University.

'If our goal is to save money, then seeing a deal makes us feel good, and that, in turn, operates as a reward signal. It’s a domino effect.'



The consequences for health can be dire. A poor diet is linked to obesity, heart disease, stroke, diabetes and even dementia.

As people age, nutrition becomes more important for staying active and independent.

Yet Australia has limited regulations around junk food marketing compared to other countries. Supermarkets discount unhealthy choices twice as often, coaxing shoppers to load up on high-fat, high-salt products.


pexels-pixabay-33239.jpg
Australia has limited regulations around junk food marketing compared to other countries. Source: Pixabay/Pexels


Woolworths, Australia's largest supermarket chain, slightly leading Coles, collectively commands about two-thirds of the market, reaching 90 per cent in certain less competitive areas.

Promotions are typically funded through agreements between supermarkets and food manufacturers, with multinational companies specialising in less healthy items holding the largest marketing budgets.

The upcoming parliamentary inquiry, slated to commence public hearings early this year, is set to scrutinise these promotional activities.

This presents policymakers with an opportunity to address junk food marketing, as current regulations in Australia lag behind those implemented in comparable markets, as noted by Cameron.



But shoppers might not need to wait long—at least, going by supermarkets’ pronouncements.

A spokesperson from Woolworths confirmed the implementation of changes aimed at removing children's confectionery from the end of checkouts and aisles.

‘While the aisle ends still feature "sometimes foods" and treats such as chips that are on special, customers will also see a similar snacking option with a 3.5 health star rating or above on display on a shelf on each promotional end so that they can make healthier choices,’ they said.

On the other hand, a representative from Coles stated that the supermarket is dedicated to assisting customers in making healthy choices.

‘Our weekly catalogue also includes some of the thousands of specials we are currently offering, including specials on healthy back-to-school snacks,’ they assured.

Key Takeaways

  • Supermarket promotions can significantly increase the sale of items, with discounts sometimes leading to a 70-fold increase in expenditure on products like premium olive oil.
  • Evidence has suggested that major supermarkets discount unhealthy food items more frequently and heavily than healthier options, which impacts consumer purchasing decisions.
  • An upcoming parliamentary inquiry and concerns from the competition regulator are set to scrutinise supermarket pricing practices and the fairness of promotional strategies
  • Woolworths and Coles have reaffirmed their commitments to assisting consumers in making healthy choices.

What’s your take on this story, members? Share your thoughts in the comments below!
 
Last edited by a moderator:
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We all love a good bargain. But when it comes to the weekly grocery shop, those tempting 'specials' could be leading Australians astray.

A concerning new study has revealed that supermarket promotions dramatically boost sales of unhealthy items—while nutritious essentials are left in the dust.



The analysis by the Australian Bureau of Statistics (ABS) shows that discounted groceries fly off the shelves at up to 70 times their normal rate.

And it's often junk food flying fastest: chocolate, chips, soft drinks... the treats we know we should only enjoy occasionally seem impossible to resist with a bright yellow 'special' sticker.


View attachment 39680
ABS has reported that shoppers likely choose to buy discounted items rather than healthier options. Source: TikTok/@ellaxthezoo


For senior shoppers watching their budgets closely, the psychological pull can be even stronger.

When living on a fixed income, the fear of missing out on savings triggers impulse buying. And we all know where those snap decisions usually lead us—down the snack aisle!



Adrian Cameron, a professor of public health at Deakin University, has asserted that marketing strategies involving price promotions and prominent product placement exhibit a significant bias towards less healthy options.

‘Australians tend to do their shopping based on what’s on special,’ he said. ‘A lot of items put on price promotions are things that you can expand sales on. They call those discretionary purchases, or impulse buys—things like chips and other junk food.’

Past research, co-authored by Cameron and published in 2019, revealed that major supermarkets offer discounts on unhealthy food twice as frequently as on healthier items, and these discounts are typically twice the size.

This new research by ABS highlighted the significant impact of supermarket promotions on consumer purchases. The study stated that discounted product sales can surge by multiple factors compared to their regular levels.



Typically, consumers spend five times more on a product when discounted, but this figure can escalate even higher in certain cases.

A separate analysis of the ABS research made by The Guardian showed that consumer expenditure increased by a staggering 70-fold when a premium brand of olive oil was discounted.

The ABS data, derived from supermarket scanner figures compiled by the agency, provided valuable insights into shoppers' attraction to promoted items, a trend that becomes even more pronounced during rising living costs.

'We are manipulated by these tactics because our behaviour is driven by our pre-existing goals,' said Jana Bowden, a professor of marketing at Macquarie University.

'If our goal is to save money, then seeing a deal makes us feel good, and that, in turn, operates as a reward signal. It’s a domino effect.'



The consequences for health can be dire. A poor diet is linked to obesity, heart disease, stroke, diabetes and even dementia.

As people age, nutrition becomes more important for staying active and independent.

Yet Australia has limited regulations around junk food marketing compared to other countries. Supermarkets discount unhealthy choices twice as often, coaxing shoppers to load up on high-fat, high-salt products.


View attachment 39679
Australia has limited regulations around junk food marketing compared to other countries. Source: Pixabay/Pexels


Woolworths, Australia's largest supermarket chain, slightly leading Coles, collectively commands about two-thirds of the market, reaching 90 per cent in certain less competitive areas.

Promotions are typically funded through agreements between supermarkets and food manufacturers, with multinational companies specialising in less healthy items holding the largest marketing budgets.

The upcoming parliamentary inquiry, slated to commence public hearings early this year, is set to scrutinise these promotional activities.

This presents policymakers with an opportunity to address junk food marketing, as current regulations in Australia lag behind those implemented in comparable markets, as noted by Cameron.



But shoppers might not need to wait long—at least, going by supermarkets’ pronouncements.

A spokesperson from Woolworths confirmed the implementation of changes aimed at removing children's confectionery from the end of checkouts and aisles.

‘While the aisle ends still feature ‘sometimes foods’ and treats such as chips that are on special, customers will also see a similar snacking option with a 3.5 health star rating or above on display on a shelf on each promotional end so that they can make healthier choices,’ they said.

On the other hand, a representative from Coles stated that the supermarket is dedicated to assisting customers in making healthy choices.

‘Our weekly catalogue also includes some of the thousands of specials we are currently offering, including specials on healthy back-to-school snacks,’ they assured.

Key Takeaways

  • Supermarket promotions can significantly increase the sale of items, with discounts sometimes leading to a 70-fold increase in expenditure on products like premium olive oil.
  • Evidence has suggested that major supermarkets discount unhealthy food items more frequently and heavily than healthier options, which impacts consumer purchasing decisions.
  • An upcoming parliamentary inquiry and concerns from the competition regulator are set to scrutinise supermarket pricing practices and the fairness of promotional strategies
  • Woolworths and Coles have reaffirmed their commitments to assisting consumers in making healthy choices.

What’s your take on this story, members? Share your thoughts in the comments below!
Don't walk down the junk aisle....simple !!
It amazes me that when we get our specials brochures, seems junk foods are always listed first before any foods that might be healthy.
 
We all love a good bargain. But when it comes to the weekly grocery shop, those tempting 'specials' could be leading Australians astray.

A concerning new study has revealed that supermarket promotions dramatically boost sales of unhealthy items—while nutritious essentials are left in the dust.



The analysis by the Australian Bureau of Statistics (ABS) shows that discounted groceries fly off the shelves at up to 70 times their normal rate.

And it's often junk food flying fastest: chocolate, chips, soft drinks... the treats we know we should only enjoy occasionally seem impossible to resist with a bright yellow 'special' sticker.


View attachment 39680
ABS has reported that shoppers likely choose to buy discounted items rather than healthier options. Source: TikTok/@ellaxthezoo


For senior shoppers watching their budgets closely, the psychological pull can be even stronger.

When living on a fixed income, the fear of missing out on savings triggers impulse buying. And we all know where those snap decisions usually lead us—down the snack aisle!



Adrian Cameron, a professor of public health at Deakin University, has asserted that marketing strategies involving price promotions and prominent product placement exhibit a significant bias towards less healthy options.

‘Australians tend to do their shopping based on what’s on special,’ he said. ‘A lot of items put on price promotions are things that you can expand sales on. They call those discretionary purchases, or impulse buys—things like chips and other junk food.’

Past research, co-authored by Cameron and published in 2019, revealed that major supermarkets offer discounts on unhealthy food twice as frequently as on healthier items, and these discounts are typically twice the size.

This new research by ABS highlighted the significant impact of supermarket promotions on consumer purchases. The study stated that discounted product sales can surge by multiple factors compared to their regular levels.



Typically, consumers spend five times more on a product when discounted, but this figure can escalate even higher in certain cases.

A separate analysis of the ABS research made by The Guardian showed that consumer expenditure increased by a staggering 70-fold when a premium brand of olive oil was discounted.

The ABS data, derived from supermarket scanner figures compiled by the agency, provided valuable insights into shoppers' attraction to promoted items, a trend that becomes even more pronounced during rising living costs.

'We are manipulated by these tactics because our behaviour is driven by our pre-existing goals,' said Jana Bowden, a professor of marketing at Macquarie University.

'If our goal is to save money, then seeing a deal makes us feel good, and that, in turn, operates as a reward signal. It’s a domino effect.'



The consequences for health can be dire. A poor diet is linked to obesity, heart disease, stroke, diabetes and even dementia.

As people age, nutrition becomes more important for staying active and independent.

Yet Australia has limited regulations around junk food marketing compared to other countries. Supermarkets discount unhealthy choices twice as often, coaxing shoppers to load up on high-fat, high-salt products.


View attachment 39679
Australia has limited regulations around junk food marketing compared to other countries. Source: Pixabay/Pexels


Woolworths, Australia's largest supermarket chain, slightly leading Coles, collectively commands about two-thirds of the market, reaching 90 per cent in certain less competitive areas.

Promotions are typically funded through agreements between supermarkets and food manufacturers, with multinational companies specialising in less healthy items holding the largest marketing budgets.

The upcoming parliamentary inquiry, slated to commence public hearings early this year, is set to scrutinise these promotional activities.

This presents policymakers with an opportunity to address junk food marketing, as current regulations in Australia lag behind those implemented in comparable markets, as noted by Cameron.



But shoppers might not need to wait long—at least, going by supermarkets’ pronouncements.

A spokesperson from Woolworths confirmed the implementation of changes aimed at removing children's confectionery from the end of checkouts and aisles.

‘While the aisle ends still feature ‘sometimes foods’ and treats such as chips that are on special, customers will also see a similar snacking option with a 3.5 health star rating or above on display on a shelf on each promotional end so that they can make healthier choices,’ they said.

On the other hand, a representative from Coles stated that the supermarket is dedicated to assisting customers in making healthy choices.

‘Our weekly catalogue also includes some of the thousands of specials we are currently offering, including specials on healthy back-to-school snacks,’ they assured.

Key Takeaways

  • Supermarket promotions can significantly increase the sale of items, with discounts sometimes leading to a 70-fold increase in expenditure on products like premium olive oil.
  • Evidence has suggested that major supermarkets discount unhealthy food items more frequently and heavily than healthier options, which impacts consumer purchasing decisions.
  • An upcoming parliamentary inquiry and concerns from the competition regulator are set to scrutinise supermarket pricing practices and the fairness of promotional strategies
  • Woolworths and Coles have reaffirmed their commitments to assisting consumers in making healthy choices.

What’s your take on this story, members? Share your thoughts in the comments below!
Buy online ..... if you can't control yourself.
 
The sooner we stop buying and consuming these types of toxic foods, the sooner we will start to improve in terms of health and wellbeing as a society.

There is no room to talk about 'in moderation' or' once in a while reward' or 'you can't live like a hermit' etc etc etc. Sorry but it's all excuses and excuses that I would expect from those that are addicted, lazy, see it as an inconvenience, fail to lead by example, lost in their own little world of denial and in general are just kidding themselves.

Simple process - don't buy the junk and processed food. Cut out all sugar in whatever format that may be in. Entice the community to do the same and slowly influence the retailers to change their marketing strategies. Unless it's for household cleaning and sanitary products then avoid all the isles and stick to whole foods.

What you don't spend on crap can then de re-diverted to better whole foods.
 
Processed for has ALWAYS been the bulk of 'specials'. Coke has 2 or 3 of the top 10 best selling products in all the supermarkets (potentially convenience stores buying to sell at $4 a can or bottle). Processed food can be price controlled, so the price to make and on sell to supermarkets is factored in. All food manufactures bend over backwards to have their products as the loss leader item, better to sell and potentially pickup loyal buyers at a future shop, or the the loyal buyer subsidises the specials buyer, what consumerism thrives on. Equally, it's been stated time and time again, don't go shopping when hungry or without a list or purpose.
 
The sooner we stop buying and consuming these types of toxic foods, the sooner we will start to improve in terms of health and wellbeing as a society.

There is no room to talk about 'in moderation' or' once in a while reward' or 'you can't live like a hermit' etc etc etc. Sorry but it's all excuses and excuses that I would expect from those that are addicted, lazy, see it as an inconvenience, fail to lead by example, lost in their own little world of denial and in general are just kidding themselves.

Simple process - don't buy the junk and processed food. Cut out all sugar in whatever format that may be in. Entice the community to do the same and slowly influence the retailers to change their marketing strategies. Unless it's for household cleaning and sanitary products then avoid all the isles and stick to whole foods.

What you don't spend on crap can then de re-diverted to better whole foods.
Amen. Don't eat anything that comes in a packet or a box. Only whole, unprocessed, single ingredient foods. Cut out all sugar, all grains and most of all seed oils.
 
You would notice how much better you feel when you cut out sugar and processed foods and the saving on medicare Australia wide if the nation got on board would be phenomenal. Definitely a great goal to aim for and we would all reap the benefits 10 fold
It’s called the sickness industry and it’s huge - starts with supermarkets/ TV advertising/ catalogues etc relentlessly promoting junk food products to children who become adults who get sick and then Doctors and pharmaceutical companies get their share and hospitals/ surgeons/ companies that produce massively expensive screening equipment and also small disposable medical items ( have you ever been into emergency and seen the plastic non recyclable waste that is chucked out every minute, just to stitch a cut?) finally universities get huge grants of tax payer funds to do research into treatments for these illnesses and suck more school leavers into their courses.
So this is never going to go away
Make up your own mind what you want yo spend your money on and swim upstream- you’ll definitely live longer - even if your tax dollars go to support those who don’t THE END!
 
It’s called the sickness industry and it’s huge - starts with supermarkets/ TV advertising/ catalogues etc relentlessly promoting junk food products to children who become adults who get sick and then Doctors and pharmaceutical companies get their share and hospitals/ surgeons/ companies that produce massively expensive screening equipment and also small disposable medical items ( have you ever been into emergency and seen the plastic non recyclable waste that is chucked out every minute, just to stitch a cut?) finally universities get huge grants of tax payer funds to do research into treatments for these illnesses and suck more school leavers into their courses.
So this is never going to go away
Make up your own mind what you want yo spend your money on and swim upstream- you’ll definitely live longer - even if your tax dollars go to support those who don’t THE END!
You are right on point with every comment you made. There is so much profit to be made by making and keeping people sick and dependent.
 
The sooner we stop buying and consuming these types of toxic foods, the sooner we will start to improve in terms of health and wellbeing as a society.

There is no room to talk about 'in moderation' or' once in a while reward' or 'you can't live like a hermit' etc etc etc. Sorry but it's all excuses and excuses that I would expect from those that are addicted, lazy, see it as an inconvenience, fail to lead by example, lost in their own little world of denial and in general are just kidding themselves.

Simple process - don't buy the junk and processed food. Cut out all sugar in whatever format that may be in. Entice the community to do the same and slowly influence the retailers to change their marketing strategies. Unless it's for household cleaning and sanitary products then avoid all the isles and stick to whole foods.

What you don't spend on crap can then de re-diverted to better whole foods.
I'm considering cutting sugar out but having a sweet tooth makes it hard.

Your post was helpful.
 
I'm considering cutting sugar out but having a sweet tooth makes it hard.

Your post was helpful.
Allow yourself a little treat once a day, a couple of Medjool Dates or a piece of dark chocolate- you will soon be happy to ditch the junk. Dates and dark chocolates are not junk they have nutritional value too.
Just don’t go crazy on them.
 
In the end.
We have the power of the PIN at the checkout.
Choices should be ours to make. Getting sucked in just because an item is in a catalogue or on display is not new, just more glitzy.
My golden rule .... take a list and never go beyond it.
Promotions are not a buy or else. We choose ... we decide. If we go the wrong way, it's our cross to bear.
 
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Allow yourself a little treat once a day, a couple of Medjool Dates or a piece of dark chocolate- you will soon be happy to ditch the junk. Dates and dark chocolates are not junk they have nutritional value too.
Just don’t go crazy on them.
I was a total chocaholic so if I can get rid of the sugar anyone can. I don’t even miss it now. I have a little low sugar/sugar free chocolate occasionally but my go to for a sweet treat these days is watermelon. I love the stuff, which is strange because I never used to eat it at all.
 
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Reactions: DrivingGirl
The sooner we stop buying and consuming these types of toxic foods, the sooner we will start to improve in terms of health and wellbeing as a society.

There is no room to talk about 'in moderation' or' once in a while reward' or 'you can't live like a hermit' etc etc etc. Sorry but it's all excuses and excuses that I would expect from those that are addicted, lazy, see it as an inconvenience, fail to lead by example, lost in their own little world of denial and in general are just kidding themselves.

Simple process - don't buy the junk and processed food. Cut out all sugar in whatever format that may be in. Entice the community to do the same and slowly influence the retailers to change their marketing strategies. Unless it's for household cleaning and sanitary products then avoid all the isles and stick to whole foods.

What you don't spend on crap can then de re-diverted to better whole foods.
What do you mean by"We" ? Why not have any food in moderation? Are you a health professional giving advice? My husband and I are both in our mid sixties We are not overweight, we swim, boogie board, go on walking holidays and he is still a keen windsurfer. We still have dinner parties and drink wine.
If people at retirement age want advice on healthy eating and they cannot work it out themselves they can go and see a dietitian.
 
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We all love a good bargain. But when it comes to the weekly grocery shop, those tempting 'specials' could be leading Australians astray.

A concerning new study has revealed that supermarket promotions dramatically boost sales of unhealthy items—while nutritious essentials are left in the dust.



The analysis by the Australian Bureau of Statistics (ABS) shows that discounted groceries fly off the shelves at up to 70 times their normal rate.

And it's often junk food flying fastest: chocolate, chips, soft drinks... the treats we know we should only enjoy occasionally seem impossible to resist with a bright yellow 'special' sticker.


View attachment 39680
ABS has reported that shoppers likely choose to buy discounted items rather than healthier options. Source: TikTok/@ellaxthezoo


For senior shoppers watching their budgets closely, the psychological pull can be even stronger.

When living on a fixed income, the fear of missing out on savings triggers impulse buying. And we all know where those snap decisions usually lead us—down the snack aisle!



Adrian Cameron, a professor of public health at Deakin University, has asserted that marketing strategies involving price promotions and prominent product placement exhibit a significant bias towards less healthy options.

‘Australians tend to do their shopping based on what’s on special,’ he said.

‘A lot of items put on price promotions are things that you can expand sales on. They call those discretionary purchases, or impulse buys—things like chips and other junk food.’

Past research, co-authored by Cameron and published in 2019, revealed that major supermarkets offer discounts on unhealthy food twice as frequently as on healthier items, and these discounts are typically twice the size.

This new research by ABS highlighted the significant impact of supermarket promotions on consumer purchases. The study stated that discounted product sales can surge by multiple factors compared to their regular levels.



Typically, consumers spend five times more on a product when discounted, but this figure can escalate even higher in certain cases.

A separate analysis of the ABS research made by The Guardian showed that consumer expenditure increased by a staggering 70-fold when a premium brand of olive oil was discounted.

The ABS data, derived from supermarket scanner figures compiled by the agency, provided valuable insights into shoppers' attraction to promoted items, a trend that becomes even more pronounced during rising living costs.

'We are manipulated by these tactics because our behaviour is driven by our pre-existing goals,' said Jana Bowden, a professor of marketing at Macquarie University.

'If our goal is to save money, then seeing a deal makes us feel good, and that, in turn, operates as a reward signal. It’s a domino effect.'



The consequences for health can be dire. A poor diet is linked to obesity, heart disease, stroke, diabetes and even dementia.

As people age, nutrition becomes more important for staying active and independent.

Yet Australia has limited regulations around junk food marketing compared to other countries. Supermarkets discount unhealthy choices twice as often, coaxing shoppers to load up on high-fat, high-salt products.


View attachment 39679
Australia has limited regulations around junk food marketing compared to other countries. Source: Pixabay/Pexels


Woolworths, Australia's largest supermarket chain, slightly leading Coles, collectively commands about two-thirds of the market, reaching 90 per cent in certain less competitive areas.

Promotions are typically funded through agreements between supermarkets and food manufacturers, with multinational companies specialising in less healthy items holding the largest marketing budgets.

The upcoming parliamentary inquiry, slated to commence public hearings early this year, is set to scrutinise these promotional activities.

This presents policymakers with an opportunity to address junk food marketing, as current regulations in Australia lag behind those implemented in comparable markets, as noted by Cameron.



But shoppers might not need to wait long—at least, going by supermarkets’ pronouncements.

A spokesperson from Woolworths confirmed the implementation of changes aimed at removing children's confectionery from the end of checkouts and aisles.

‘While the aisle ends still feature "sometimes foods" and treats such as chips that are on special, customers will also see a similar snacking option with a 3.5 health star rating or above on display on a shelf on each promotional end so that they can make healthier choices,’ they said.

On the other hand, a representative from Coles stated that the supermarket is dedicated to assisting customers in making healthy choices.

‘Our weekly catalogue also includes some of the thousands of specials we are currently offering, including specials on healthy back-to-school snacks,’ they assured.

Key Takeaways

  • Supermarket promotions can significantly increase the sale of items, with discounts sometimes leading to a 70-fold increase in expenditure on products like premium olive oil.
  • Evidence has suggested that major supermarkets discount unhealthy food items more frequently and heavily than healthier options, which impacts consumer purchasing decisions.
  • An upcoming parliamentary inquiry and concerns from the competition regulator are set to scrutinise supermarket pricing practices and the fairness of promotional strategies
  • Woolworths and Coles have reaffirmed their commitments to assisting consumers in making healthy choices.

What’s your take on this story, members? Share your thoughts in the comments below!
It does not surprise me. I see it all the time Also, notice on Pension week not a lot of specials that promote healthy eating
 
What do you mean by"We" ? Why not have any food in moderation? Are you a health professional giving advice? My husband and I are both in our mid sixties We are not overweight, we swim, boogie board, go on walking holidays and he is still a keen windsurfer. We still have dinner parties and drink wine.
If people at retirement age want advice on healthy eating and they cannot work it out themselves they can go and see a dietitian.
Good for you! but I think the comment was general for the population not specifically aimed at you - so no harm in them expressing their opinions, if it doesn’t apply to you then let it go!
 
Good for you! but I think the comment was general for the population not specifically aimed at you - so no harm in them expressing their opinions, if it doesn’t apply to you then let it go!
Some people on this forum seem to be constantly telling others how things should be done. What he said applies to him, no one else! 🤗
 
Some people on this forum seem to be constantly telling others how things should be done. What he said applies to him, no one else! 🤗
Yeah well it’s kind of a platform for people to say what they think- like you have done - you won’t agree with everything people say but they have the right to say it 😊
 

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