Academy Award-winning actress Kathy Bates has been in the spotlight for quite a while.

Apart from her remarkable acting skills, Bates also shared about her incredible weight loss journey.

For over seven years, the 76-year-old actress has shed an impressive 100 pounds, a feat that sparked curiosity and rumours about how she achieved such a transformation.

Recently, Kathy Bates addressed the whispers which suggested that her weight loss was solely due to Ozempic.

'There's been a lot of talk that I was just able to do this because of Ozempic, but I have to impress upon people out there that this was hard work for me, especially during the pandemic,' Bates shared in an interview.

'It's very hard to say you've had enough.'

Kathy Bates shared about her weight loss journey which spanned seven years. Image Credit: Wikipedia, CBS

Her journey began when everyday movements became significant.

The turning point came after she was diagnosed with type 2 diabetes in 2017.

'Diabetes runs in my family, and I'd seen what my father had gone through. He had had a leg amputation. One of my sisters is dealing with it very seriously, and it terrified me. It scared me straight,' she recounted.

The Matlock star first tackled her diet as she cut out late-night eating and unhealthy staples like burgers, sodas, and pizza.

While indulging in occasional treats, she focused on nourishing her body with healthier choices.

Her dietary changes were the first step in her weight loss journey, accounting for an 80-pound reduction.

When Bates started using Ozempic, she understood that the medication was not a magic bullet.

She had already put in a significant amount of work and saw it as an additional tool to help her lose 20 more pounds.

Ozempic, often prescribed to patients in managing Diabetes, is also famous for its weight loss side effects.

However, with the medication, Bates was adamant that her success was not solely due to the drug.

Exercise also played a crucial role in her transformation.

With the first season of the CBS reboot of Matlock wrapped up, Bates started focusing on establishing a new workout routine.

She has invested in a treadmill at home and considered trying Pilates.

She expressed her preference for exercising without a trainer and highlighted the importance of self-motivation and commitment to her health journey.

The benefits of Bates' weight loss extended beyond the scale.

She also experienced a significant improvement in her lymphedema symptoms—a condition that causes swelling in the body.

'I'm lucky that I don't have to wear my compression sleeves every day,' Bates shared.

'It's such a thrill to be able to put my arm into a jacket, and it fits.'

Bates' story is one of power, determination, and hard work.

It's a reminder that while medications can assist in the process, they are not a substitute for the fundamental changes necessary for sustainable weight loss.

Her experience could also be an inspiration to others and showed that it's never too late to take control of your health and well-being.

Key Takeaways

• Kathy Bates opened up about the hard work she put in to achieve her 100-pound weight loss.
• The actress lost 80 pounds through diet and exercise before using Ozempic to lose 20 more pounds.
• Bates was motivated to lose weight due to her type 2 diabetes diagnosis and the health struggles her family members faced.
• Alongside her diet changes, she also incorporated a new workout routine and managed her lymphedema symptoms in the process.

Have you made any significant lifestyle changes that improved your health? We'd love to hear your thoughts on Kathy Bates' weight loss journey and your wellness journey in the comments section below!

 

[Bilby]

I thought she was dead. I liked her in Fried Green Tomatoes.

 

[darrellh]

It shows that making small consistent changes you can turn your weight around and be healthy and reap many benefits. well done it is not rocket science all said and done and most people would be able to achieve this if they set their mind to it.

 

[CliffE]

Any wonder no one else on the planet could get Ozempic, she bought the lot! and she can afford it!!

 

[novezar]

What else would you expect eating the publicised garbage food she was consuming late at night.
Not too many brains in that consumption.

At least she woke up to the fact of what she was doing.

Certainly outlived Andy G. on the show.

 

[Jo Piper3]

Very well done.

 

[Veggiepatch]

Who?

The only Matlock television show I watched was the Australian police drama from the 1970s.

 

[marni]

No it was ozempic that got you to what you are today. All the other items were an add on. Fancy eating pizza etc and expecting to be slim.

 

[Veggiepatch]

No it was ozempic that got you to what you are today. All the other items were an add on. Fancy eating pizza etc and expecting to be slim.

The Matlock star first tackled her diet as she cut out late-night eating and unhealthy staples like burgers, sodas, and pizza.

Your statement just got shot down in flames.

 

[Ebby]

The Matlock star first tackled her diet as she cut out late-night eating and unhealthy staples like burgers, sodas, and pizza.

Your statement just got shot down in flames.

Who?

The only Matlock television show I watched was the Australian police drama from the 1970s.

She was very good in''Misery''but a lot of Stephen Kings movies are just too evil to watch but that wasn't . Kathy did great to loose that weight and looks so different

 

[Veggiepatch]

She was very good in''Misery''but a lot of Stephen Kings movies are just too evil to watch but that wasn't . Kathy did great to loose that weight and looks so different

I found The Mist to be a good movie with a sad ending. The Green Mile was also good viewing but I've never seen Misery.

 

[Ebby]

I found The Mist to be a good movie with a sad ending. The Green Mile was also good viewing but I've never seen Misery.

Seen both movies and both good l like something different.
Just a short preview of ''Misery'.Author of''Misery'' breaks down in his car in the snow Kathy Bates character takes him to her house.He has just completed the last episode where Misery dies but she being addicted to the character has other ideas.Good movie worth a watch.

 

[Tuchorks]

Losing 100 pounds is no small feat, especially for someone in the spotlight. I can imagine the hard work and dedication she put into that journey! I’ve heard a lot of talk about different weight loss methods, including the buzz around Ozempic. I've stumbled upon discussions about anabolic steroids, which some people claim can help, but I believe it really depends on the individual and their goals. If anyone's curious, I found a source called steroidscanada.is that might have some information. While I’m not an expert, I think it’s interesting how people are exploring various options, including some not-so-typical ones.

 

[Ebby]

Kathy Bates has always inspired me with her talent and resilience. Losing 100 pounds is no small feat, especially for someone in the spotlight. I can imagine the hard work and dedication she put into that journey! I’ve heard a lot of talk about different weight loss methods, including the buzz around Ozempic.

She is so good in the movie ''Misery'' have you seen it?