[Danielle G.]

How are you staying active?​

Can you believe it—Friday is here once again! And we’re down to the last few days of September. How has your week been? Full of small victories, hearty meals, and lovely companionship, I hope. I’ve been meaning to squeeze in a short walk outside today. What about you? What exercise or hobby has been keeping you busy lately? We’d love to read about it here.

Image Source: Pexels

 

[Aunty Rolls]

Hi all.
Kept active with two 5 km walks and two gym workouts. Also sent a children’s book, which I have just finished writing and illustrating to the printers. For children in the family. Do not publish them here is a photo of a great niece dressed up for book week with one of my earlier books

 

[Colette 3799]

Well our schedule is Sunday 2 hrs of pickle ball, Monday 2 hours of table tennis, Tuesday I hour Strength class, Wednesday 18 rounds of golf for my husband and house work for me, Thursday one hour strength class in the morning and two hours of Pickle ball in the afternoon, Friday more golf and housework, Saturday rest day unless something comes up. My husband also goes for a swim, spa and sauna every weekday morning at 6am, and I also walk my dog.

 

[Suzanne rose]

5km walk with my daughter each day, hopefully will get it up to 10km soon.

I've been very busy trying out new recipes which I will be posting all of those we loved