[Littleboy8]

Thanks for your advice.You poor dear getting shingles twice in a year! Apparently if you had chicken pox as a child you can get shingles later especially if your immune system is down.Best to make sure you take all your vitamins . You take care too

I get all my vitamins from my food I don’t need tablets.

 

[7777]

I get all my vitamins from my food I don’t need tablets.

Dear Littleboy8, getting all your vitamins by eating fresh nutritious food is the best way to stay healthy. Good Karma to you always, God bless,