Credits: Eatwell101​

Garlic Lemon Chicken Thighs is a dish that is traditionally prepared by marinating chicken thighs in a mixture of garlic, lemon, and olive oil. The chicken is then grilled or baked until cooked through.

This dish is not only delicious but it is also packed with nutrients. Chicken is a great source of protein and is low in fat. The coriander, lemon, and garlic add antioxidants, vitamins, and minerals to the dish. This dish is a great option for those looking for a healthy and flavorful meal.

Ingredients:

500g boneless, skinless chicken thighs
1/4 cup chopped fresh coriander
3 tablespoons olive oil
2 tablespoons freshly squeezed lemon juice
1/2 tablespoon lemon zest
1 tablespoon minced garlic
2 teaspoons chilli powder
1 teaspoon chilli pepper flakes
1 teaspoon ground cumin
1 teaspoon salt
1 teaspoon freshly ground black pepper
1 teaspoon instant chicken bouillon

Instructions:

1. Whisk together coriander, 2 tablespoons of olive oil, garlic, lemon juice, and lemon zest in a medium bowl. Add chicken bouillon, chilli powder, chilli pepper flakes, cumin, salt, and pepper. Divide the mixture in half.

2. Place chicken thighs in a Ziploc bag or large bowl. Add half of the marinade mixture. Marinate for at least 2 hours or overnight, turning the bag occasionally.

3. Heat the remaining 1 tablespoon of olive oil in a cast-iron grill pan over medium-high heat. Add chicken thighs to the grill pan in a single layer. Cook until golden brown and cooked through, about 4-5 minutes per side.

4. Serve immediately with the remaining lemon-garlic-coriander mixture on the side. Enjoy!

To make this dish extra special, try serving it with a side of grilled vegetables or a fresh salad.

Try this recipe, and let us know what you think!

 

[Ricci]

I would love to try this but with the medication I take I'm not supposed to have citrus fruit.

 

[Vinylted]

OMG who would want to spoil chicken by adding garlic thus smothering the taste of the chook! If you crave garlic chew a clove... It would be so nice to see recipes that don't contain alliums!

 

[Marshalld93]

View attachment 4487
Credits: Eatwell101​

Garlic Lemon Chicken Thighs is a dish that is traditionally prepared by marinating chicken thighs in a mixture of garlic, lemon, and olive oil. The chicken is then grilled or baked until cooked through.

This dish is not only delicious but it is also packed with nutrients. Chicken is a great source of protein and is low in fat. The coriander, lemon, and garlic add antioxidants, vitamins, and minerals to the dish. This dish is a great option for those looking for a healthy and flavorful meal.

Ingredients:

500g boneless, skinless chicken thighs
1/4 cup chopped fresh coriander
3 tablespoons olive oil
2 tablespoons freshly squeezed lemon juice
1/2 tablespoon lemon zest
1 tablespoon minced garlic
2 teaspoons chilli powder
1 teaspoon chilli pepper flakes
1 teaspoon ground cumin
1 teaspoon salt
1 teaspoon freshly ground black pepper
1 teaspoon instant chicken bouillon

Instructions:

1. Whisk together coriander, 2 tablespoons of olive oil, garlic, lemon juice, and lemon zest in a medium bowl. Add chicken bouillon, chilli powder, chilli pepper flakes, cumin, salt, and pepper. Divide the mixture in half.

2. Place chicken thighs in a Ziploc bag or large bowl. Add half of the marinade mixture. Marinate for at least 2 hours or overnight, turning the bag occasionally.

3. Heat the remaining 1 tablespoon of olive oil in a cast-iron grill pan over medium-high heat. Add chicken thighs to the grill pan in a single layer. Cook until golden brown and cooked through, about 4-5 minutes per side.

4. Serve immediately with the remaining lemon-garlic-coriander mixture on the side. Enjoy!

To make this dish extra special, try serving it with a side of grilled vegetables or a fresh salad.

Try this recipe, and let us know what you think!

Thanks for this delicious meal. Yhanks you for sharing.