Hubby has had diabetes for two years and I went on a mad diabetic friendly recipe's
Serves 2
Prep time 10 minutes

Ingredients​

• 1/4 cup halved fresh strawberries
• 1/4 cup each fresh raspberries, blueberries and blackberries
• 3 teaspoons honey, divided
• 1/2 cup fat-free plain Greek yogurt
• 2 tablespoons pomegranate juice ( also good for men's prostrate)
• 2 tablespoons chopped walnuts, toasted

Directions​

1. In a small bowl, combine berries and 1 teaspoon honey; spoon berries into 2 dessert dishes.
2. Combine the yogurt, pomegranate juice and remaining honey; spoon over berries. Sprinkle with walnuts.

 

[Suzanne rose]

Used sparingly, honey can be part of a healthy, balanced diet for people living with diabetes.

 

[Suzanne rose]

Greek yogurt is a protein-rich dairy product that's high in many nutrients like vitamin B12, calcium, and selenium. But, its nutritional value and health benefits can vary depending on the brand you choose. Greek yogurt is an excellent source of a number of nutrients and may even offer a few health benefits.

 

[Littleboy8]

I would love to meet these people in person and have a coffee with them just to see how perfect they are

Not methey sound like ugly nasty mean mouthed toads

 

[Suzanne rose]

Berries and a diabetic dietIf you have been diagnosed with diabetes, you can still enjoy plenty of fresh berries in your diet. Blueberries, strawberries, blackberries and raspberries all score low on the glycemic index – so you can enjoy them as a great, healthy source of fibre, vitamins and antioxidants.

 

[Littleboy8]

Greek yogurt is a protein-rich dairy product that's high in many nutrients like vitamin B12, calcium, and selenium. But, its nutritional value and health benefits can vary depending on the brand you choose. Greek yogurt is an excellent source of a number of nutrients and may even offer a few health benefits.

I wouldn’t bother explaining it to these Neanderthals your wasting your time

 

[Suzanne rose]

Ok so I have researched and posted how all the berries in this recipe are good for Diabetics full of antioxidants and also how low fat Greek yoghurt is not a carb and is also ok for a diabetic

 

[Littleboy8]

Ok so I have researched and posted how all the berries in this recipe are good for Diabetics full of antioxidants and also how low fat Greek yoghurt is not a carb and is also ok for a diabetic

Greek yoghurt is the best yoghurt

 

[Suzanne rose]

Greek yoghurt is the best yoghurt

I love getting a bowl full of mixed berries and putting Greek yoghurt on top .

It's tacos and burritos in my house tonight

 

[Littleboy8]

I love getting a bowl full of mixed berries and putting Greek yoghurt on top .

It's tacos and burritos in my house tonight

Never had a taco or burrito in my lifeam I the only one

 

[Veggiepatch]

He still has a little honey .

I believe that honey is YOU!

 

[Littleboy8]

I believe that honey is YOU!

 

[Suzanne rose]

I believe that honey is YOU!

Whoever has you is a lucky one. I think you maybe a romantic

 

[Suzanne rose]

Never had a taco or burrito in my lifeam I the only one

Really!!! Omg tacos are my favourite and I name buritos for my sons.

And it's salmon and steamed vegies for my diabetic hubby.

It's such a quick meal

 

[Littleboy8]

Whoever has you is a lucky one. I think you maybe a romantic

Omg how syrupy sweet I think I’ll go suck on a toffee apple

 

[Veggiepatch]

Whoever has you is a lucky one. I think you maybe a romantic

Nah....she ran away with her divorce lawyer. I forget what her name was.

 

[Suzanne rose]

Omg how syrupy sweet I think I’ll go suck on a toffee apple

Yum toffee apples

 

[Suzanne rose]

Nah....she ran away with her divorce lawyer. I forget what her name was.

 

[Veggiepatch]

I'm glad you picked up on that,

 

[Suzanne rose]

I wished you all lived closer I would invite you all for dinner

 

[Veggiepatch]

I wished you all lived closer I would invite you all for dinner

Now I'm suddenly ravenous....