DNM CAST is challenging you to ‘get real’ and check on the young blokes in your life
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There’s a new Aussie podcast on the block, and this IS one to phone home about. Created and hosted by Tom Rowland, Luke Bailey & Diezel Brousse, their podcast DNM CAST* dives deep into the highs and lows of finding your footing as a young man in the modern age.
Now, why are we, the Seniors Discount Club, talking about a podcast for young men?
That’s a great question. We want to challenge you to reach out to your son, grandson, nephew, neighbour, any young man in your life who could benefit. Share this article (or send them directly to DNM CAST’s page*) and spark a conversation about mental health.
I know we have R U OK? Day but there’s no need to wait for one day in September to reach out.
The stark reality is that men, on average, live four years less than women, and they are disproportionately affected by lifestyle-related health conditions. Compounding this issue is the alarming statistic that men are four times more likely to die by suicide.
One of the most concerning findings of Ten to Men, an Australian government study, is that two-thirds of men who are struggling or in crisis feel unable to ask for help. This reluctance to seek assistance can be due to a variety of factors, including societal expectations, stigma, or simply not knowing how to start the conversation. The hosts of DNM CAST* are working to reverse this.
According to a statement on their Instagram*, they explained, ‘We established DNM CAST to be real.’
‘We wanted to make a non-toxic environment for people who experience similar things to us to kind of relate to us and know that some things are normal. Everyone goes through the same stuff and be a shoulder to cry on for people.’
‘It is okay to talk about stuff when there isn’t a problem.’ they continued.
You can listen to the full statement here*.
Recognising the signs of distress can be the first step in making a life-saving difference.
These signs can be subtle or overt, but they often manifest as changes in behaviour, mood, or appearance.
A man who is usually punctual and engaged might start showing up late or disinterested. Someone known for their meticulous grooming might let their appearance slide. Withdrawal from social activities, increased alcohol consumption, or uncharacteristic outbursts can all be indicators that something is amiss.
If you notice these signs, trust your instincts and gently ask, 'Are you OK?' But we know this can be hard. So, a great option is to share DNM CAST* with any young blokes in your life and show them it’s okay to talk about your emotions. And, just as importantly, that YOU care. You never know what kind of conversation it may spark.
But, for the hours you can’t be there, they may like to rely on the friendly voices of Luke, Tom, and Diezel*. After all, the rise of podcasts is largely a result of the ‘loneliness epidemic’ facing the world right now. At the click of a button or the tap of a screen*, you and the men in your life can access this unfiltered exploration of life through the eyes of three young men.
Members, have you had experiences with reaching out to a friend or loved one who was struggling? What advice would you give to others who want to help but aren't sure how? Share your stories and insights in the comments below, and let's continue the conversation to break down barriers and build a healthier, more supportive community for all men.
Be sure to let us know who you forwarded this article to in the comments below!
And, to the blokes over at DNM CAST*, keep up the great work!
Full episodes are available on Spotify and YouTube. For all the latest announcements, be sure to follow their Instagram*.
Need immediate support? You can find a list of mental health resources here.
Interested in reading more about men’s mental health? You may enjoy this article on Men’s Sheds.
*Please note, members, that this is a sponsored article. All content of ours that has an asterisk next to it means we may get a commission when you click on a link—at no cost to you! We do this to assist with the costs of running the SDC. Thank you!
Now, why are we, the Seniors Discount Club, talking about a podcast for young men?
That’s a great question. We want to challenge you to reach out to your son, grandson, nephew, neighbour, any young man in your life who could benefit. Share this article (or send them directly to DNM CAST’s page*) and spark a conversation about mental health.
I know we have R U OK? Day but there’s no need to wait for one day in September to reach out.
Hosts Luke, Tom and Diezel with their episode 7 guest Delaney Troon. Image Credit: DNM CAST
The stark reality is that men, on average, live four years less than women, and they are disproportionately affected by lifestyle-related health conditions. Compounding this issue is the alarming statistic that men are four times more likely to die by suicide.
One of the most concerning findings of Ten to Men, an Australian government study, is that two-thirds of men who are struggling or in crisis feel unable to ask for help. This reluctance to seek assistance can be due to a variety of factors, including societal expectations, stigma, or simply not knowing how to start the conversation. The hosts of DNM CAST* are working to reverse this.
According to a statement on their Instagram*, they explained, ‘We established DNM CAST to be real.’
‘We wanted to make a non-toxic environment for people who experience similar things to us to kind of relate to us and know that some things are normal. Everyone goes through the same stuff and be a shoulder to cry on for people.’
‘It is okay to talk about stuff when there isn’t a problem.’ they continued.
You can listen to the full statement here*.
Recognising the signs of distress can be the first step in making a life-saving difference.
These signs can be subtle or overt, but they often manifest as changes in behaviour, mood, or appearance.
A man who is usually punctual and engaged might start showing up late or disinterested. Someone known for their meticulous grooming might let their appearance slide. Withdrawal from social activities, increased alcohol consumption, or uncharacteristic outbursts can all be indicators that something is amiss.
If you notice these signs, trust your instincts and gently ask, 'Are you OK?' But we know this can be hard. So, a great option is to share DNM CAST* with any young blokes in your life and show them it’s okay to talk about your emotions. And, just as importantly, that YOU care. You never know what kind of conversation it may spark.
But, for the hours you can’t be there, they may like to rely on the friendly voices of Luke, Tom, and Diezel*. After all, the rise of podcasts is largely a result of the ‘loneliness epidemic’ facing the world right now. At the click of a button or the tap of a screen*, you and the men in your life can access this unfiltered exploration of life through the eyes of three young men.
Members, have you had experiences with reaching out to a friend or loved one who was struggling? What advice would you give to others who want to help but aren't sure how? Share your stories and insights in the comments below, and let's continue the conversation to break down barriers and build a healthier, more supportive community for all men.
Be sure to let us know who you forwarded this article to in the comments below!
And, to the blokes over at DNM CAST*, keep up the great work!
Full episodes are available on Spotify and YouTube. For all the latest announcements, be sure to follow their Instagram*.
What better place to start watching than episode one?
Need immediate support? You can find a list of mental health resources here.
Interested in reading more about men’s mental health? You may enjoy this article on Men’s Sheds.
*Please note, members, that this is a sponsored article. All content of ours that has an asterisk next to it means we may get a commission when you click on a link—at no cost to you! We do this to assist with the costs of running the SDC. Thank you!
