[Babybird]

Corinder or celentro I bet non of this forum members know the many benifits of this wonder herb.​

What are the benefits of eating green coriander?
The vitamins, minerals, and antioxidants in coriander provide significant health benefits. Coriander leaves and seeds are full of vitamin K, which plays an important role in helping your blood clot. Vitamin K also helps your bones repair themselves, helping prevent problems like osteoporosis.19 Sept 2022


Coriander might stimulate the gut and increase the production of stomach acid. This might help people with conditions such as indigestion, constipation, or intestinal gas. Coriander my also reduce muscle spasms in the gut. This might help treat stomach conditions such as diarrhea.


Benefits of Coriander for health


Lowers blood sugar levels. Coriander seeds and oil may help lower blood sugar levels, which is a major risk factor for type 2 diabetes. ...


Boosts immunity. ...


Improves heart health. ...


Protects brain health. ...


Promotes digestion and gut health. ...


Improves Kidney functioning.


Coriander is taken by mouth for stomach and intestinal problems including upset stomach, nausea, diarrhea, intestinal gas, constipation, and irritable bowel syndrome (IBS). It is also taken by mouth for convulsions, insomnia, anxiety, and to treat infections caused by bacteria and fungus.

Make a tomato and coriander salad chop both say 1 tomato and half bunch coriander add tablspn olive oil, salt to taste, wash your hands toss it with your hands to combine, a refreshing summer side salad and so good for you enjoy