Are your favourite snacks and treats now considered luxuries? Here's why many Australians are dramatically cutting back!

With the cost-of-living crisis continuing unabated, many Aussies are looking for ways to make their weekly budget stretch that bit further – and one way is forgoing snacks and ‘treats’.

A recent survey revealed that some Australians are treating the likes of chocolates, desserts and premium nuts as luxury items now, just as we treat other things like fancy restaurants and overseas vacations.


67-year-old Kerry Moore from Queensland is just one of many people on the lower end of the income scale feeling the pinch. He used to enjoy having breakfast in the morning but says he can no longer afford it and has now resorted to munching on muesli for dinner.

Meanwhile, rather than purchase things like chocolate and takeaway foods, he is now making his own cakes, bread, and frozen chips to save money.


top-view-type-cookie-with-bread-sticks-with-bagels-breadcrumbs_141793-3507.jpg
Snacks and treats are considered by some Aussies as a luxury item now. Image: Freepik.


'I don't have breakfast now. I can't afford that, so I cut that out. I'll have lunch, and then at night-time, I might have some muesli. That's it,' he says.'There are times I've had to go without my medication. I make my own bread. I make my own muesli. When I'm cooking something, I'll buy the cheapest stuff.'

Sarah Connelly, the director of Product of the Year, the company that commissioned the NielsenIQ survey, said this new research reflects a dramatic change in the way we're going about our weekly grocery shopping.


'Whilst snacks and treats were commonplace in the shopping trolley before living expenses started to increase exponentially, these are now classed as luxury items rather than a need, with many shoppers viewing snacks as a low priority when it comes to feeding the family.'

Numerous other money-saving tactics are being employed, however. Many Australians are now using cost-saving techniques, such as switching to home brands, buying cheaper alternatives, cooking more at home, eating leftovers and cutting back on food delivery and takeaway.


delicious-food-arrangement-top-view_23-2149182213.jpg
Some Aussies resort to making the most out of their leftovers. Image: Freepik.


When Kerry goes shopping, he chooses cheaper cuts of meat, switches to cheaper brands, and seeks out the best deals he can find. 'I used to eat steak, but I can't have steak any more,' he says.

'I'll squeeze the mince out of sausages rather than pay the high prices for steak and make my own sausage rolls just to save a few bucks.'


Most Aussies know all too well how quickly the prices of goods and services can rise, so this kind of financial and dietary moderation is an important skill to learn. While you don't need to go to extremes like Mr Moore has, it might be a good time to review your spending habits and make realistic budgeting goals.

Take a look at where your money is going, especially when it comes to small transactions like supermarket snacks, takeaway coffees, and online purchases.

Key Takeaways

  • New research reveals half of Australians are treating snacks and indulgences as luxury items and cutting back on purchases due to rising grocery prices.
  • Many Australians are opting for cost-saving tactics like switching to home brands, eating leftovers, and cutting back on takeaways and food delivery.
So, while higher costs may mean the end of impulse purchases for now, most Australians can still afford to treat themselves occasionally without breaking the bank with a bit of creative budgeting. What do you think of this story, members? Share your thoughts and comments below!
 
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With the cost-of-living crisis continuing unabated, many Aussies are looking for ways to make their weekly budget stretch that bit further – and one way is forgoing snacks and ‘treats’.

A recent survey revealed that some Australians are treating the likes of chocolates, desserts and premium nuts as luxury items now, just as we treat other things like fancy restaurants and overseas vacations.


67-year-old Kerry Moore from Queensland is just one of many people on the lower end of the income scale feeling the pinch. He used to enjoy having breakfast in the morning but says he can no longer afford it and has now resorted to munching on muesli for dinner.

Meanwhile, rather than purchase things like chocolate and takeaway foods, he is now making his own cakes, bread, and frozen chips to save money.


View attachment 34909
Snacks and treats are considered by some Aussies as a luxury item now. Image: Freepik.


'I don't have breakfast now. I can't afford that, so I cut that out. I'll have lunch, and then at night-time, I might have some muesli. That's it,' he says.'There are times I've had to go without my medication. I make my own bread. I make my own muesli. When I'm cooking something, I'll buy the cheapest stuff.'

Sarah Connelly, the director of Product of the Year, the company that commissioned the NielsenIQ survey, said this new research reflects a dramatic change in the way we're going about our weekly grocery shopping.


'Whilst snacks and treats were commonplace in the shopping trolley before living expenses started to increase exponentially, these are now classed as luxury items rather than a need, with many shoppers viewing snacks as a low priority when it comes to feeding the family.'

Numerous other money-saving tactics are being employed, however. Many Australians are now using cost-saving techniques, such as switching to home brands, buying cheaper alternatives, cooking more at home, eating leftovers and cutting back on food delivery and takeaway.


View attachment 34910
Some Aussies resort to making the most out of their leftovers. Image: Freepik.


When Kerry goes shopping, he chooses cheaper cuts of meat, switches to cheaper brands, and seeks out the best deals he can find. 'I used to eat steak, but I can't have steak any more,' he says.

'I'll squeeze the mince out of sausages rather than pay the high prices for steak and make my own sausage rolls just to save a few bucks.'


Most Aussies know all too well how quickly the prices of goods and services can rise, so this kind of financial and dietary moderation is an important skill to learn. While you don't need to go to extremes like Mr Moore has, it might be a good time to review your spending habits and make realistic budgeting goals.

Take a look at where your money is going, especially when it comes to small transactions like supermarket snacks, takeaway coffees, and online purchases.

Key Takeaways

  • New research reveals half of Australians are treating snacks and indulgences as luxury items and cutting back on purchases due to rising grocery prices.
  • Many Australians are opting for cost-saving tactics like switching to home brands, eating leftovers, and cutting back on takeaways and food delivery.
So, while higher costs may mean the end of impulse purchases for now, most Australians can still afford to treat themselves occasionally without breaking the bank with a bit of creative budgeting. What do you think of this story, members? Share your thoughts and comments below!
Covid was the start of everything going on at the moment. I don't buy any snack foods, softdrink or what is now dubbed the new luxury foods at all anymore and mainly eat basic sandwiches and store brand frozen meals. Won't be long and won't afford that either.
 
We are not rich by any means, we live on a disability pension and carers pension but to stay healthy you have to make sure you eat properly, we buy the normal foods, meat, vegetables, bread, toiletries, household cleaning supplies. We also check out the specials and spread what we need for personal hygiene and household cleaning we certainly can't afford to get them all at once. We also check out the catalogues to see what is on special and if we can buy in bulk. We also have pets and when we are able we will buy an extra box of cat food and put it away for Christmas time so we are not paying out as much for our cats. We save and buy the dog and cat biscuits when they are on special so they last several months. For us as I am sure it is for many, it is buying when we really need things or trying to have non perishables accumulate to make certain times of the year easier financially.
 
With the cost-of-living crisis continuing unabated, many Aussies are looking for ways to make their weekly budget stretch that bit further – and one way is forgoing snacks and ‘treats’.

A recent survey revealed that some Australians are treating the likes of chocolates, desserts and premium nuts as luxury items now, just as we treat other things like fancy restaurants and overseas vacations.


67-year-old Kerry Moore from Queensland is just one of many people on the lower end of the income scale feeling the pinch. He used to enjoy having breakfast in the morning but says he can no longer afford it and has now resorted to munching on muesli for dinner.

Meanwhile, rather than purchase things like chocolate and takeaway foods, he is now making his own cakes, bread, and frozen chips to save money.


View attachment 34909
Snacks and treats are considered by some Aussies as a luxury item now. Image: Freepik.


'I don't have breakfast now. I can't afford that, so I cut that out. I'll have lunch, and then at night-time, I might have some muesli. That's it,' he says.'There are times I've had to go without my medication. I make my own bread. I make my own muesli. When I'm cooking something, I'll buy the cheapest stuff.'

Sarah Connelly, the director of Product of the Year, the company that commissioned the NielsenIQ survey, said this new research reflects a dramatic change in the way we're going about our weekly grocery shopping.


'Whilst snacks and treats were commonplace in the shopping trolley before living expenses started to increase exponentially, these are now classed as luxury items rather than a need, with many shoppers viewing snacks as a low priority when it comes to feeding the family.'

Numerous other money-saving tactics are being employed, however. Many Australians are now using cost-saving techniques, such as switching to home brands, buying cheaper alternatives, cooking more at home, eating leftovers and cutting back on food delivery and takeaway.


View attachment 34910
Some Aussies resort to making the most out of their leftovers. Image: Freepik.


When Kerry goes shopping, he chooses cheaper cuts of meat, switches to cheaper brands, and seeks out the best deals he can find. 'I used to eat steak, but I can't have steak any more,' he says.

'I'll squeeze the mince out of sausages rather than pay the high prices for steak and make my own sausage rolls just to save a few bucks.'


Most Aussies know all too well how quickly the prices of goods and services can rise, so this kind of financial and dietary moderation is an important skill to learn. While you don't need to go to extremes like Mr Moore has, it might be a good time to review your spending habits and make realistic budgeting goals.

Take a look at where your money is going, especially when it comes to small transactions like supermarket snacks, takeaway coffees, and online purchases.

Key Takeaways

  • New research reveals half of Australians are treating snacks and indulgences as luxury items and cutting back on purchases due to rising grocery prices.
  • Many Australians are opting for cost-saving tactics like switching to home brands, eating leftovers, and cutting back on takeaways and food delivery.
So, while higher costs may mean the end of impulse purchases for now, most Australians can still afford to treat themselves occasionally without breaking the bank with a bit of creative budgeting. What do you think of this story, members? Share your thoughts and comments below!
It really is sad. Instead of ditching the bread, pasty and muesli he continues making this stuff at home. This is not nutrias food. I don't eat bread, pasty or cereal anymore. I but a lot of eggs and lower cuts of meat, lamb chops and mince. I also buy the cheap larger chicken wings and cut them up. I might do 4 in the air fryer for a meal and I keep the "nibs" to cook up into broth/stock. I also buy bones with a bit of meat on for bone broth and strip the meat off for making stews. Unfortunately people have been taught to rely on cheap, pre made stuff that has no real nutrition in it and that is why older people get sick. Wish I had some qualifications so I could teach people about real food and how to do cheap meals with out all the junk but no one would listen
 
It really is sad. Instead of ditching the bread, pasty and muesli he continues making this stuff at home. This is not nutrias food. I don't eat bread, pasty or cereal anymore. I but a lot of eggs and lower cuts of meat, lamb chops and mince. I also buy the cheap larger chicken wings and cut them up. I might do 4 in the air fryer for a meal and I keep the "nibs" to cook up into broth/stock. I also buy bones with a bit of meat on for bone broth and strip the meat off for making stews. Unfortunately people have been taught to rely on cheap, pre made stuff that has no real nutrition in it and that is why older people get sick. Wish I had some qualifications so I could teach people about real food and how to do cheap meals with out all the junk but no one would listen
My husband makes soup particularly for the winter, Chicken Noodle, Pea Soup and Tomato Soup, we have plenty of meals when we want something nutritious and filling of course we also can have that in the Autumn as well.
 
They said it won't be easy under Albanese, its proving to be right.
Contrary to what is said by Labor and the Greens, neither of them have ever put Australians first.
Just look at the amount of money Albanese and his govt are giving out to the rest of the world. Billiions !!!!!!
Shame on them!
 
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They said it won't be easy under Albanese, its proving to be right.
Why do people automatically blame the PM when things get tough? What is happening now is a worldwide phenomenon. My daughter lives in England and the same thing is happening there. Someone I know who lives in America was complaining about the cost of food. Try thinking about Covid, wars and Corporate greed and you might just realise how difficult the world is placed right now instead of pointing the finger at the current PM who is but one.
 
Why do people automatically blame the PM when things get tough? What is happening now is a worldwide phenomenon. My daughter lives in England and the same thing is happening there. Someone I know who lives in America was complaining about the cost of food. Try thinking about Covid, wars and Corporate greed and you might just realise how difficult the world is placed right now instead of pointing the finger at the current PM who is but one.
We live in Australia a first world country with unending resources... f..k the rest of the world. ONLY the incompetence of the kind exhibited by Albo and his mates can continue to disadvantage people and progress them to poverty.
Get it? If not which part of this don't you understand?
 
I read with interest each day what people say they are cutting out of their budget.
I have not once read, we can no longer afford cigarettes,alchohol,lottery tickets and poker machines.
And paying subscriptions like for Netflix, Paramount, Disney, Stan etc? There's plenty of tv programmes everywhere that you don't need to pay for.
 
We live in Australia a first world country with unending resources... f..k the rest of the world. ONLY the incompetence of the kind exhibited by Albo and his mates can continue to disadvantage people and progress them to poverty.
Get it? If not which part of this don't you understand?
I think you may find; we need the rest of the world to sell our unending resources to.
Stop the aggression, its unattractive, there was no aggression in Trina's comment, just her opinion.
Have a coffee and calm down.
 
I think you may find; we need the rest of the world to sell our unending resources to.
Stop the aggression, its unattractive, there was no aggression in Trina's comment, just her opinion.
Have a coffee and calm down.
Don't assume that I'm not calm...when one assumes you know what that leads to...don't you?
I will not put up with sugar coated comments of how good this govt is. There are over 120,000 people in our 1st world country living on the streets, in tents, in cars...and you and Trina think that the mob in Canberra is ok? Please, folk NEED to get their heads out of the sand Clanciblue and Trina and observe the economic destruction of our country by the woke left, the intellectually deficient totalitarian communists and the climate pushers...the "Greens"...that live in Canberra supported by all of those who vehemently believe this kind of "codswallop".
 
Don't assume that I'm not calm...when one assumes you know what that leads to...don't you?
I will not put up with sugar coated comments of how good this govt is. There are over 120,000 people in our 1st world country living on the streets, in tents, in cars...and you and Trina think that the mob in Canberra is ok? Please, folk NEED to get their heads out of the sand Clanciblue and Trina and observe the economic destruction of our country by the woke left, the intellectually deficient totalitarian communists and the climate pushers...the "Greens"...that live in Canberra supported by all of those who vehemently believe this kind of "codswallop".
Whoa…I thought this article was supposed to be about creative budgeting, particularly with purchasing food and meal planning, not a lecture on politics. Your aggressive comments aren’t warranted. In future, I’ll just bypass your comments. 😊
 
It really is sad. Instead of ditching the bread, pasty and muesli he continues making this stuff at home. This is not nutrias food. I don't eat bread, pasty or cereal anymore. I but a lot of eggs and lower cuts of meat, lamb chops and mince. I also buy the cheap larger chicken wings and cut them up. I might do 4 in the air fryer for a meal and I keep the "nibs" to cook up into broth/stock. I also buy bones with a bit of meat on for bone broth and strip the meat off for making stews. Unfortunately people have been taught to rely on cheap, pre made stuff that has no real nutrition in it and that is why older people get sick. Wish I had some qualifications so I could teach people about real food and how to do cheap meals with out all the junk but no one would listen
I make my own muesli, and I'm not sure why you think homemade muesli isn't nutritious. Mine contains rolled oats, sultanas, banana chips, raisins, diced apricots, almonds, walnuts, pepitas and sunflower seeds. I put 35 grams in a bowl with 10 grams of chia seeds and some frozen blueberries. I soak it in milk in the fridge overnight, and add a spoonful of stewed apple and a sprinkle of cinnamon in the morning.

I'd be pleased if you could tell me which part of this meal is unhealthy.
 
Whoa…I thought this article was supposed to be about creative budgeting, particularly with purchasing food and meal planning, not a lecture on politics. Your aggressive comments aren’t warranted. In future, I’ll just bypass your comments.
 
Whoa…I thought this article was supposed to be about creative budgeting, particularly with purchasing food and meal planning, not a lecture on politics. Your aggressive comments aren’t warranted. In future, I’ll just bypass your comments. 😊
I agree in principle with CristinaV, but it's probably not a good idea to express yourself so forcefully when the article isn't directly about politics.

However, I think many Aussies are becoming desperate and frustrated because they're seeing their standard of living disappear. Those who worked for 30 or 40 years, paying tax, are entitled to feel aggrieved in my view. Hubby and I can no longer afford many things we took for granted before the outrageous increase in prices of fuel, electricity and food.
 
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I make my own muesli, and I'm not sure why you think homemade muesli isn't nutritious. Mine contains rolled oats, sultanas, banana chips, raisins, diced apricots, almonds, walnuts, pepitas and sunflower seeds. I put 35 grams in a bowl with 10 grams of chia seeds and some frozen blueberries. I soak it in milk in the fridge overnight, and add a spoonful of stewed apple and a sprinkle of cinnamon in the morning.

I'd be pleased if you could tell me which part of this meal is unhealthy.
I think your homemade muesli sounds delicious and nutritious! My daughter makes a breakfast very similar to yours.
She has been studying and researching (from reputable references), nutrition and health at uni for the last few years. I’m sure she’d love your muesli too! 🥰
 
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It really is sad. Instead of ditching the bread, pasty and muesli he continues making this stuff at home. This is not nutrias food. I don't eat bread, pasty or cereal anymore. I but a lot of eggs and lower cuts of meat, lamb chops and mince. I also buy the cheap larger chicken wings and cut them up. I might do 4 in the air fryer for a meal and I keep the "nibs" to cook up into broth/stock. I also buy bones with a bit of meat on for bone broth and strip the meat off for making stews. Unfortunately people have been taught to rely on cheap, pre made stuff that has no real nutrition in it and that is why older people get sick. Wish I had some qualifications so I could teach people about real food and how to do cheap meals with out all the junk but no one would listen
Go on you tube or instagram they would definitely listen
 

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