‘It’s just an animal study, but…’: Scientists sound alarm over popular diet drink ingredient

Artificial sweeteners have long been marketed as a healthier alternative to sugar, but emerging research suggests there may be more to the story.

A recent study has sparked fresh debate over the potential health risks associated with a popular diet soft drink ingredient—raising questions about its impact on the body.

Now, researchers are examining whether this common additive could be linked to serious health concerns, including cardiovascular disease.


A popular diet soft drink ingredient was linked to cardiovascular disease and brain blood cell disorders, prompting fresh concerns over artificial sweeteners.

Researchers from Karolinska Institutet, alongside colleagues at Shandong University in China, conducted a study on how artificial sweeteners like aspartame affected mice and monkeys.

Aspartame, a widely used artificial sweetener, was found in diet soft drinks, including Diet Coke and Sprite Zero, as well as products like Extra gum and Equal.


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Study links artificial sweeteners to health risks. Image source: Pexel/Breakingpic


Discovered in 1965, aspartame was approved for use in Australia in 1986.

The study examined 12 mice, split into two groups, over 12 weeks.

One group consumed a high-fat, high-cholesterol diet containing 0.15 per cent aspartame—double the legally permitted amount in human beverages.

The other was given a diet containing 15 per cent regular sugar.

The mice consuming aspartame developed more atherosclerosis in the aorta, the body’s largest artery, compared to the sugar-fed group.

These mice also exhibited higher insulin levels, a hormone produced by the pancreas that regulates blood sugar, with elevated levels often linked to type 2 diabetes.

Researchers also detected increased levels of CX3CL1, an inflammatory protein associated with atherosclerosis.

Mice lacking the receptor for CX3CL1 were unaffected by aspartame consumption, suggesting potential targets for cardiovascular and stroke treatments if the findings applied to humans.


Some results were confirmed in monkeys, though further research was necessary.

The study acknowledged that the mice used were particularly susceptible to atherosclerosis, making it unclear how the findings would translate to humans.

‘We show that aspartame consumption stimulates insulin release and contributes to atherosclerosis in mice, and which molecules are involved,’ said Yihai Cao, a professor at Karolinska Institutet’s Department of Microbiology, Tumor and Cell Biology, who led the study.

‘It’s just an animal study, but we think the results may also be relevant for humans because we see that aspartame affects insulin release in monkeys as well.’

Cao stated that more research was required to determine if other artificial sweeteners had similar effects and how diet played a role.

‘Human studies are rather difficult to conduct because intake of other foods and beverages can result in insulin release. Different individuals may also respond differently because factors such as age, gender and lifestyle can also affect insulin release,’ he said.


Experts remained divided on the findings.

Professor Oliver Jones, a chemistry expert at RMIT, noted that the mice used in the study were prone to heart disease.

‘Even if aspartame did cause some increase in cardiovascular risk…then that risk would likely be very small compared to things like high fat/high sugar diets and lack of exercise,’ he said.

Meanwhile, Professor Mark Wahlqvist argued against the continued use of artificial sweeteners, stating that their ‘inappropriate use’ should be stopped.



Hidden dangers could be lurking in everyday products—find out what experts are warning about.


Key Takeaways

  • A study by Karolinska Institutet and Shandong University linked aspartame, a common artificial sweetener, to cardiovascular disease and brain blood cell disorders in mice and monkeys.
  • Mice consuming aspartame developed more atherosclerosis and higher insulin levels, which are associated with type 2 diabetes, while those lacking a specific protein receptor were unaffected.
  • Some findings were confirmed in monkeys, but researchers acknowledged the study's limitations, as the mice used were particularly prone to atherosclerosis, making human implications uncertain.
  • Experts remained divided, with some cautioning against artificial sweeteners and others suggesting the risks were minimal compared to other dietary and lifestyle factors.

With artificial sweeteners being a staple in many diets, do you think the potential risks outweigh the benefits? Is the concern overblown?

Let us know your thoughts in the comments.
 
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You do know that sweetener substitutes are a by product of petroleum,
Did you know that aspartame is a salt of the amino acid, phenylalanine? You know, the stuff that makes up DNA. Here is the synthesis of aspartame....

Synthesis-of-aspartame.png
See any petroleum products in this reaction?

I wish people would stop posting BS on SDC when they have absolutely no knowledge of the subject at hand!
 
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  • Wow
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You do know that sweetener substitutes are a by product of petroleum,
Some sweetener substitutes, not all...


Examples of petroleum-derived sweeteners
  • Saccharin
    Also known as Sweet n Low, this sweetener is derived from petroleum and is 200 to 700 times sweeter than sugar. It's found in gum, baked goods, soft drinks, and more.

  • Sodium saccharin
    This sweetener is derived from petroleum and is used in toothpaste to kill plaque.
 
I know a few things, do u want to know how you're shampoo is made. 🤔
I know how it is made. A fellow student at university gave a presentation on the manufacture of shampoo in 1988. She was an employee of Procter and Gamble, the manufacturers of Head and Shoulders shampoo.

Are you going to tell me that shampoo is made from two toed sloth foetuses?
 
  • Haha
  • Wow
Reactions: novezar and DLHM
Some sweetener substitutes, not all...


Examples of petroleum-derived sweeteners
  • Saccharin
    Also known as Sweet n Low, this sweetener is derived from petroleum and is 200 to 700 times sweeter than sugar. It's found in gum, baked goods, soft drinks, and more.

  • Sodium saccharin
    This sweetener is derived from petroleum and is used in too
Saccharin and its derivatives, that's all. The rest are plant based or derived and synthesised from other natural sources.
 
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I know how it is made. A fellow student at university gave a presentation on the manufacture of shampoo in 1988. She was an employee of Procter and Gamble, the manufacturers of Head and Shoulders shampoo.

Are you going to tell me that shampoo is made from two toed sloth foetuses?
 
The artificial sweetener scare surfaced when I was a young teen. Then it was cancer.
I was very happy to go to other sweeteners when they came out, like Stevia, Natvia, etc.
I use honey on my porridge ... I wonder when the research result will come out on that.
Thinking about it, it's a bleeding miracle mankind has not become extinct...we treat ourselves so badly.
 
Please explain. I don't understand your preference "Aint".
Hi bombadier,
I don't know which country or where you were born or raised. It appears that you aren't familiar with "Aussie Terminologies".
So, let me explain what "AINT" is, &, i.e., "AINT" simply means, NOT.
In your case, Not Good (at all).
I would strongly suggest to you, that when you are going to post, as on this forum, have a real good dictionary beside you so you can check out spellings before you go to print.
With saying all of that, I do think that you may well be one of us.
Just has me completely mystified wanting to know what "AINT" means.
Bye the way, if you don't know what "i.e." is, it means, "That Is".
Hope all of this helps & sets you straight.
Did you know that aspartame is a salt of the amino acid, phenylalanine? You know, the stuff that makes up DNA. Here is the synthesis of aspartame....

View attachment 69214
See any petroleum products in this reaction?

I wish people would stop posting BS on SDC when they have absolutely no knowledge of the subject at hand!
Blimey Carlie, Veggie,
As you said, "I've got a lot of time on my hands now".
This has once again, shown us all just how much you do have.
 
  • Wow
Reactions: DLHM
I just don't understand how the Australian Health Department hasn't banned soft drinks with Aspartame.
I have consumed thousands of No Sugar, No Caffein Pepsie & Coke, drinks. I bought another 6 bottles on special of the pepsie variety today. My wife had it on the shopping list.
We know it's no good to us, but we still buy it.
Why, is the big "?"
So, I don't know if anything is wrong with me with that consumption of same.
I just keep the fingers, eyes & toes crossed for good measure that I'm, OK & hope for the best.
After consuming lots of soft drinks for many years I contracted diabetes 2 and now I do not have all my toes so counting on them is a bit of an interesting mathematical quandary.
I vividly remember as a young child being brought up on an isolated farm in northern England without electricity, I was not given anything to drink other than water as my grandparents, God Bless them did not agree with it for whatever reason. The only way I knew about it was when I was invited to any kids' birthday party somewhere and I remember the incredible taste of "fizzy orange". When I was old enough to buy my own goods I became hooked on soft drinks. Worse than drugs I think.
 
Hi bombadier,
I don't know which country or where you were born or raised. It appears that you aren't familiar with "Aussie Terminologies".
So, let me explain what "AINT" is, &, i.e., "AINT" simply means, NOT.
In your case, Not Good (at all).
I would strongly suggest to you, that when you are going to post, as on this forum, have a real good dictionary beside you so you can check out spellings before you go to print.
With saying all of that, I do think that you may well be one of us.
Just has me completely mystified wanting to know what "AINT" means.
Bye the way, if you don't know what "i.e." is, it means, "That Is".
Hope all of this helps & sets you straight.

Blimey Carlie, Veggie,
As you said, "I've got a lot of time on my hands now".
This has once again, shown us all just how much you do have.
A minute is all it took to track down that reaction diagram.

Luckily, I know exactly know where to look.
 
  • Like
  • Wow
Reactions: novezar and DLHM
Did you know that aspartame is a salt of the amino acid, phenylalanine? You know, the stuff that makes up DNA. Here is the synthesis of aspartame....

View attachment 69214
See any petroleum products in this reaction?

I wish people would stop posting BS on SDC when they have absolutely no knowledge of the subject at hand!

Please explain. I don't understand your preference "Aint".
I dunno, youse lot don't not speak proper English like what I does!
 
Why is all our fruits & vegetables enhanced with colour & ripen faster? Chemicals are in too much of our foods.
We try to eat as healthy as possible, but then you read about something that is good for you, is now bad.

All the crop spraying, salts, sugars, artificial enhancers etc…. takes you forever to read through all the ingredients.😏

Why has our world become so complicated with food? All the preservative numbers….not many know what they are…so you just never know exactly what you’re eating.

So far…neither my husband or myself has never had food poisoning. We very rarely have take-away or go out for meals. When we travel in our caravan, we always try to buy farm fresh food, but sometimes it’s hard to find them. And yes…. I’m touching wood🤓
 
Last edited:
Why is all our fruits & vegetables enhanced with colour & ripen faster? Chemicals are in too much of our foods.
We try to eat as healthy as possible, but then you read about something that is good for you, is now bad.

All the crop spraying, salts, sugars, artificial enhancers etc…. takes you forever to read through all the ingredients.😏

Why has our world become so complicated with food? All the preservative numbers….not many know what they are…so you just never know exactly what you’re eating.

So far…neither my husband or myself has never had food poisoning. We very rarely have take-away or go out for meals. When we travel in our caravan, we always try to buy farm fresh food, but sometimes it’s hard to find them. And yes…. I’m touching wood🤓
Ethylene gas is the main ripening agent use in fruit production and is naturally occurring in fruit. So there is no worries there.

So, I'm not sure about "colour enhancement" for fruit. It is a well known fact that some meat producers use agents to make meat look redder and thereby more "appealing".
 
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Ethylene gas is the main ripening agent use in fruit production and is naturally occurring in fruit. So there is no worries there.

So, I'm not sure about "colour enhancement" for fruit. It is a well known fact that some meat producers use agents to make meat look redder and thereby more "appealing".
They will try every trick in the trade to get people to buy.
 

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