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  1. mbrannigan

    Introducing myself

    That is how I role too ...
  2. mbrannigan

    Introducing myself

    thanks Helen. Useful information is provided by SDC
  3. mbrannigan

    Discover the Secret Tactics of Australia's Latest Airline to Win You Over!

    You wont get me on a Boeing 737 MAX
  4. mbrannigan

    Retirement villages accused of gouging seniors after billing exorbitant fees: ‘It’s grossly unfair’

    Yes, I looked at retirement homes attracted by the the very cheap price but there are catches. Just watch the ABC 4Corners report on ABC iview to see how bad it is. There are some exceptions but get a property lawyer to read the terms OR get stung with 30% exit fees, Sometimes, this reduces...
  5. mbrannigan

    This Woman Ate ONLY Sardines for 70 Days and You Won't Believe the Shocking Results! Discover Her Journey Now!

    I would say it works. My doctor told me that losing 10 kg would probably eliminate many of the symptoms of type 2 diabetes. He was right - both times I lost the weight through keto or holiday walking, my health improved. MCT (or the cheaper coconut oil) produce ketones which power your brain...
  6. mbrannigan

    Rural haven

    Hi Wendy. I have moved from Brisbane to Mullum(bimby) and that has been a big change for me. I guess moving to a more remote place is a bigger change than mine.
  7. mbrannigan

    Introducing myself

    Introducing myself Hi - my name is Mark Brannigan. I am 64 and living for 12 months in Mullumbimby NSW after living most of my life in Brisbane. I have type 2 diabetes and it got the better of me around age 55 when I had to retire. Since then, I recovered once using the KETO diet then relapsed...
  8. mbrannigan

    Aussie shops kick off massive EOFY sales earlier than expected. Why the rush?

    I guess you check jb and good guys prices. They price match so then go to the nearest store. Sometimes good guys will even best JB prices
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