[mbrannigan]

Introducing myself​

Hi - my name is Mark Brannigan. I am 64 and living for 12 months in Mullumbimby NSW after living most of my life in Brisbane. I have type 2 diabetes and it got the better of me around age 55 when I had to retire. Since then, I recovered once using the KETO diet then relapsed. Recently I got into ketosis again by going on a holiday and walking 10,000 steps (approx) for 14 days while visiting my son in California.

 

[Helen Jeffery]

WELCOME TO SDC MARK

 

[mbrannigan]

thanks Helen. Useful information is provided by SDC

 

[Wandiwa]

Welcome to the Seniors Discount Club Mark
@mbrannigan

 

[mbrannigan]

Welcome to the Seniors Discount Club Mark
@mbrannigan

That is how I role too ...

 

[Abby2]

Hi Mark
to SDC

 

[TriciaR]

Hello Mark! Welcome to the Seniors Discount Club! It's great to have you join us here. It's impressive to hear about your journey with type 2 diabetes and your success with the KETO diet. Your commitment to achieving ketosis again, especially with such an active holiday in California, is truly inspiring. Walking 10,000 steps a day is a fantastic achievement! Engaging with the community on topics like dieting could provide both support and new ideas for your journey. Looking forward to hearing more about your adventures and sharing more on your diabetes management journey. Welcome again, and feel free to dive into any discussions that catch your eye! Take care and stay safe always! Cheers!