This is such an easy and quick non meat meal.

Prep time 10 min
Cook time 25 min
Serves 4

Ingredients

400g can chickpeas, rinsed and drained
1 tbsp chopped parsley
1 tbsp oil
1 onion, chopped
2 cloves garlic, crushed
1 long red chilli
1 tsp smoked paprika
2 medium sweet potatoes, cubed
1 medium eggplant , trimmed, chopped
1 1/2 cups timato passata
2 cups water


Method

1. Heat oil in a large saucepan. Cook onion for 5 minutes until soft. Add garlic, chilli and paprika and cook for 1 min,until fragrant

2. Stir through sweet potato, eggplant , tomato passata and 2 cups of water. Bring to boil, then reduce heat and simmer 15 minutes. Add chickpeas and simmer a further 19 min.

3. Stir through parsley and serve with fresh crusty bread

Enjoy

Suzanne

 

[Irene Anthony]

A perfect meal for today's weather

 

[Suzanne rose]

A perfect meal for today's weather

That it is !! I made slow cooked casserole today and also one pot Greek lemon chicken n rice for my son ( he doesn't eat casserole)

Have you had rain non stop like us ? I can't believe it will be worst tomorrow. There will definitely be flooding

 

[Irene Anthony]

That it is !! I made slow cooked casserole today and also one pot Greek lemon chicken n rice for my son ( he doesn't eat casserole)

Have you had rain non stop like us ? I can't believe it will be worst tomorrow. There will definitely be flooding

The rain hasn't stopped - it has rained all week but yesterday was the worst and massive dumps throughout the night. No let up. Lots of local flooding and no end in sight - it has also become very cold - much colder than normal

 

[Suzanne rose]

The rain hasn't stopped - it has rained all week but yesterday was the worst and massive dumps throughout the night. No let up. Lots of local flooding and no end in sight - it has also become very cold - much colder than normal

Same here. Today is going to be worst and yes very cold.

 

[Irene Anthony]

Same here. Today is going to be worst and yes very cold.

Stay indoors and be careful if you are on the roads

 

[Littleboy8]

Same here. Today is going to be worst and yes very cold.

It’s been lovely in Melbourne it’s so sunny and warm you’d think it was an early summer. it’s definately good to be alive weather.

 

[Suzanne rose]

It’s been lovely in Melbourne it’s so sunny and warm you’d think it was an early summer. it’s definately good to be alive weather.

Lucky you, its horrible in Sydney. I sitting waiting to see my doctor, I wished I could have got out of it but unfortunately I couldn't.
It's a day to stay inside in bed or cooking

 

[Josephine B]

Lucky you, its horrible in Sydney. I sitting waiting to see my doctor, I wished I could have got out of it but unfortunately I couldn't.
It's a day to stay inside in bed or cooking

I suppose one could say I'm one of the lucky ones with the current weather to be able to stay in bed ALL day and just watch the rain, but I'm actually in hospital as I was rushed into emergency. All I've had for the past 5 days is a sip of water every hour, but being drip fed H2O to say the least. Hopefully tomorrow I'll be allowed to start on "clear liquids" well I suppose that "maybe" better than NO flavour at all. Looking forward to when I'm on the mend and get back to Suzanne rose or Babybirds lovely recipes.

 

[Suzanne rose]

I suppose one could say I'm one of the lucky ones with the current weather to be able to stay in bed ALL day and just watch the rain, but I'm actually in hospital as I was rushed into emergency. All I've had for the past 5 days is a sip of water every hour, but being drip fed H2O to say the least. Hopefully tomorrow I'll be allowed to start on "clear liquids" well I suppose that "maybe" better than NO flavour at all. Looking forward to when I'm on the mend and get back to Suzanne rose or Babybirds lovely recipes.

I wish you a very speedy recovery

 

[Irene Anthony]

I suppose one could say I'm one of the lucky ones with the current weather to be able to stay in bed ALL day and just watch the rain, but I'm actually in hospital as I was rushed into emergency. All I've had for the past 5 days is a sip of water every hour, but being drip fed H2O to say the least. Hopefully tomorrow I'll be allowed to start on "clear liquids" well I suppose that "maybe" better than NO flavour at all. Looking forward to when I'm on the mend and get back to Suzanne rose or Babybirds lovely recipes.

Get well soon - God bless

 

[Josephine B]

I wish you a very speedy recovery

Thank you Suzanne. It's been quite hard to actually try and survive on water only., but I'm starting on what they call "solids" if you can call "veggie consommé" a solid. They used to say that when one was incarcerated they were given at least the "bread" with water, but I couldn't even have that as that was and still is detrimental to my health. I'm slowly, but surely on the right track with 2 terrific Drs. looking very closely on my recovery.

 

[Suzanne rose]

Thank you Suzanne. It's been quite hard to actually try and survive on water only., but I'm starting on what they call "solids" if you can call "veggie consommé" a solid. They used to say that when one was incarcerated they were given at least the "bread" with water, but I couldn't even have that as that was and still is detrimental to my health. I'm slowly, but surely on the right track with 2 terrific Drs. looking very closely on my recovery.

I feel you, a couple of years ago I had surgery ,they needed to fix a botched job another surgeon did and it resulted in what they said my bowel was asleep. For 5 days I could only eat vegetables consomme which was mostly a green soup.

 

[Mina vriesekolk]

Looks lovely , I love these healthy and quick one pot meals .
I’m hitting the road next Friday and preparing a few easy meals and freeze them , so I ‘ll have the meals ready in no time .

 

[Josephine B]

I feel you, a couple of years ago I had surgery ,they needed to fix a botched job another surgeon did and it resulted in what they said my bowel was asleep. For 5 days I could only eat vegetables consomme which was mostly a green soup.

I can now tell you that I had my first "solid" meal today if one can say a sandwich is a solid meal, but I can also say I thoroughly savoured those 4 little triangles with a cup of custard and black tea.

 

[Josephine B]

Get well soon - God bless

Thank you.

 

[Suzanne rose]

I can now tell you that I had my first "solid" meal today if one can say a sandwich is a solid meal, but I can also say I thoroughly savoured those 4 little triangles with a cup of custard and black tea.

I'm praying for you to have a speedy recovery.
Can I ask what they diagnosed you with ?