[Babybird]

Your urine disclose your health​

1) The ideal color of urine is pale yellow, a bit like the color of white wine. Regarding frequency, normal diuresis is about 1.5 L of urine per day, which corresponds to 5 to 7 urinations per day.

2) How do we know if our pee is good?
It's simple: urine should be light yellow, without a strong odor. Depending on its dilution, it can take on different "normal" shades, from almost transparent to darker yellow.

3) Is it normal to pee white?
Urine is normally transparent and light yellow. Whitish urine can be a symptom of inflammation or a bacterial urinary tract infection.

4) What does dark urine mean?
If your urine is dark yellow, it is certainly because you are not hydrated enough. e. Liquids dilute the yellow pigments in urine, so the more you drink, the clearer your urine. And the less you drink, the darker your urine, since the pigment is very concentrated.

5Why is my urine very yellow?
The color varies depending on the body's hydration level. When you drink a lot of water, the urobilin is very diluted. The urine is clear. On the other hand, dehydration increases the concentration of the pigment in this liquid and makes it dark yellow.

6) Is it normal to urinate often?
Although no fixed number is considered "normal", a healthy person urinates on average six or seven times every 24 hours. Peeing between four and ten times a day can also be considered "normal", if this frequency does not interfere with the person's quality of life.

7) When do you pee too often?
Description of polyuria
In medicine, we generally speak of polyuria when the volume of urine emitted in 24 hours is greater than 3 liters. Unless you have drunk an exceptionally large amount of fluids, an unexplained increase in the amount of urine should lead you to consult a doctor.

8) Is it normal to urinate every 2 hours?
Normally, the intervals between two urinations are longer than two hours. If you urinate frequently with shorter intervals, this is considered pathological," explains Dr. Ala Chebbi, a urologist who specifies that "pollaciuria is common in women."

9) Why is my pee dark orange?
Orange urine can be a sign that the body is dehydrated. But it can also indicate a problem with the gallbladder or liver. Orange urine can also be caused by overconsumption of carrots or vitamin B2.

10) How to get clear urine?
In general, pale yellow, almost transparent urine is a sign of good health: you drink a good amount of water. But it also means that you may be drinking too many drinks. It can also be a sign of a liver problem, due to the absence of bile pigments.

11) What are the first symptoms of bladder cancer?
The most suggestive symptom of bladder cancer is the presence of blood in the urine or hematuria, which can however be present in other diseases. Cancer is detected by urine tests and medical imaging tests.

12)Why is my urine clear?
Colorless and clear urine
You are probably drinking too much water. If you have high blood pressure or digestive problems, reduce your water intake a little.13) Why does my urine foam?
Foamy urine is linked to concentrated urine. Urine contains a lot of mineral salts. They can sometimes contain proteins, so it is normal for urine to foam but it should not foam too much. In this case, you should consult a doctor for testing."

14) What foods color urine?
Beets, berries, and beans are among the foods most likely to affect its color. Some medications—antibiotic treatments, for example—can also give urine bright tones, such as red, yellow, or greenish-blue.

15) How to treat a urinary tract infection in 10 minutes?
Thyme infusion, for example, is popular for its antibacterial properties. Infuse a few sprigs of thyme in simmering water for about ten minutes, then filter it all out and then drink your new concoction.

16) Why is my urine lemon yellow?
This is linked to the presence of colibacilli in the case of a severe bacterial infection, mainly affecting people with a permanent urinary catheter.

17 What water should you drink to cleanse your bladder?
Mineral water from the Hépar brand
It is essential to drink at least 1.5 liter of water per day, especially if you are particularly susceptible to cystitis. Hepar is generally recommended because it is a water composed of minerals that reduces the risk of constipation.

18) When to stop drinking so as not to get up at night?
After 6 p.m., it is best to reduce your consumption of water and other liquids as much as possible. Drinking bladder-irritating drinks, such as alcohol, coffee and soda, is not recommended several hours before bedtime. Herbal teas, which are strongly diuretic, should also be avoided in the evening.

19) What vegetable makes you urinate?
As a general rule, all fruits and vegetables rich in water or antioxidants, green leafy vegetables, nuts and whole grains are considered diuretics. Beetroot, carrot, tomato, blueberry, pepper, onion, celery: you are spoiled for choice!

20) Is urinating a lot good for your health?
Does drinking your urine provide any benefits? No. And it can harm your kidneys. Urine therapy (the practice of drinking or applying your urine to the skin to treat illness or maintain good health) has been promoted by its proponents for decades.

21) Why do I pee 3 times a night?

Heart failure, neurological diseases such as Parkinson's and Alzheimer's, bladder and prostate cancer, diabetes, liver failure, and chronic kidney disease are some of the conditions that can cause nocturnal polyuria.

22) What is the problem with urinating several times a night?
Nocturia due to medical conditions:
Certain diseases and medical conditions can cause nocturia, including urinary tract infections or bladder infections. These infections can cause frequent burning sensations and urgent urges to urinate during the day and night.

23)Why drink water before urinating?
In case you suffer from a urinary tract infection, the best way to prevent urinary tract infections is to drink water. If you suffer from a urinary tract infection, drink more water. This has two benefits: water helps eliminate bacteria and dilutes urine.

24)What drinks make you urinate?
Coffee, tea, cola and chocolate (caffeinated foods and drinks) Caffeine consumption is a major source of irritation for the bladder. Because caffeine is a diuretic, it can promote urine production.

25)How do you know if you have a urinary tract infection?
Symptoms of cystitis
burning or pain when urinating;
a feeling of weight in the lower abdomen or lower abdomen pain;
urgent need to urinate (feeling of not being able to hold it);
need to urinate very often without being able to evacuate much urine (pollakiuria)