Why this Macca’s low-carb order has the internet up in arms: ‘You still put garbage in your body’

Most people love a good McDonald’s meal for its familiar taste.

But nowadays, with everyone paying more attention to healthy eating, even a classic Macca’s order can raise eyebrows.

When one health enthusiast shared her unique, low-carb take on a popular Macca’s burger, the internet couldn’t stop talking.

Was it a genuine attempt at balancing fast food with health, or just a fleeting craze? One thing’s for sure—everyone had an opinion!


A wellness enthusiast named Kristy Hawk is renowned for advocating the low-carb or keto lifestyle.

She recently ruffled some feathers among her audience with her unique McDonald’s order that takes away a rather iconic part of the meal.

The 41-year-old social media user mentioned that her visits to McDonald’s are infrequent, but she has a particular preference for a ‘naked’ burger when she does.

Yes, you read that right. A burger, but rid of its buns and a few other ingredients—quite literally stripping it bare.


202201_3426-005_DoubleQuarterPounderwithCheese_832x472_product-header-desktop.jpeg
A Double Quarter Pounder with Cheese from McDonald’s contains 740 calories. Image source: McDonald’s


Initially, she orders a Double Quarter Pounder burger and omits the bun, followed by the mustard and tomato sauce.

She occasionally alters her meal by removing onions and incorporating mayonnaise, light lettuce, and pickles.

To accompany her unique meal, she chooses iced water.


After Kristy showed her custom ‘naked’ burger on social media, her followers had mixed reactions.

Unsurprisingly, some were in disbelief at her bizarre changes to Macca’s burgers.

‘What is the point of going to McDonald’s then?’ one woman asked.

‘That pile of mayonnaise should scare you more than bread, but okay,’ a man commented.

‘If you're going to eat garbage, don’t church it up by eliminating the bun. You still put garbage in your body. This doesn't make it any more healthy,’ another voiced.


SDC-Maccas-Naked-Burger.jpg
Kristy Hawk, a well-known coach for the low-carb or keto diet, prefers her Macca's meal bun-free. Image source: Instagram/@kristyketolifestyle


Yet others showed admiration.

‘This is exactly what my McDonald’s orders look like when I go! I’m glad I’m not the ONLY one.’ a supporter shared.

‘There is no need for a bun—especially for those of us who watch what we eat,’ echoed another.


Meanwhile, staff mentioned that such unconventional requests can be a hassle, though they do occur. They even shared other examples of strange food orders!

‘Lots of people order cheeseburgers without the meat,’ a staffer remarked.

‘I once had someone order a burger with five different types of sauce,’ another shared.

And lastly, a few patrons shared their unique methods to avoid traditional bread.

‘If I know I'm going to eat at a fast food restaurant I take a low-carb tortilla in a ziplock bag in my purse. Then I just flip the interior of the burger/sandwich onto my tortilla and eat it that way.’

Key Takeaways

  • A health-focused foodie named Kristy Hawk, who follows a low-carb or keto diet, shared her specific ‘naked’ McDonald's order online.
  • The 41-year-old US-based diet coach prefers her McDonald’s Double Quarter Pounder burger without the bun, mustard, tomato sauce and sometimes onions, adding mayonnaise, light lettuce and pickles instead.
  • This revelation divided her followers, some questioning the point of going to McDonald’s for such an order, and others applauding her low-carb choice.
  • Staff revealed that while Hawk’s order can be ‘annoying’ to make, there are myriad other unique requests they receive from customers.
Members, would you try a Macca’s burger without the buns? Have you come across odd food orders too? Let us know in the comments below!
 
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I did not know that you could customise a Maccas order. Why would you bother when the food is totally suspect health-wise and is really designed for kids nowadays that have much more intense digestive capabilities.
 
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If you are going to have all that mayo, might as well have the sauces and bun. WTH is light lettuce...get real. Best not to have McDonald's period if you really, care about what you put into your body.
 
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Reactions: janj
Most people love a good McDonald’s meal for its familiar taste.

But nowadays, with everyone paying more attention to healthy eating, even a classic Macca’s order can raise eyebrows.

When one health enthusiast shared her unique, low-carb take on a popular Macca’s burger, the internet couldn’t stop talking.

Was it a genuine attempt at balancing fast food with health, or just a fleeting craze? One thing’s for sure—everyone had an opinion!


A wellness enthusiast named Kristy Hawk is renowned for advocating the low-carb or keto lifestyle.

She recently ruffled some feathers among her audience with her unique McDonald’s order that takes away a rather iconic part of the meal.

The 41-year-old social media user mentioned that her visits to McDonald’s are infrequent, but she has a particular preference for a ‘naked’ burger when she does.

Yes, you read that right. A burger, but rid of its buns and a few other ingredients—quite literally stripping it bare.


View attachment 33754
A Double Quarter Pounder with Cheese from McDonald’s contains 740 calories. Image source: McDonald’s


Initially, she orders a Double Quarter Pounder burger and omits the bun, followed by the mustard and tomato sauce.

She occasionally alters her meal by removing onions and incorporating mayonnaise, light lettuce, and pickles.

To accompany her unique meal, she chooses iced water.


After Kristy showed her custom ‘naked’ burger on social media, her followers had mixed reactions.

Unsurprisingly, some were in disbelief at her bizarre changes to Macca’s burgers.

‘What is the point of going to McDonald’s then?’ one woman asked.

‘That pile of mayonnaise should scare you more than bread, but okay,’ a man commented.

‘If you're going to eat garbage, don’t church it up by eliminating the bun. You still put garbage in your body. This doesn't make it any more healthy,’ another voiced.


View attachment 33755
Kristy Hawk, a well-known coach for the low-carb or keto diet, prefers her Macca's meal bun-free. Image source: Instagram/@kristyketolifestyle


Yet others showed admiration.

‘This is exactly what my McDonald’s orders look like when I go! I’m glad I’m not the ONLY one.’ a supporter shared.

‘There is no need for a bun—especially for those of us who watch what we eat,’ echoed another.


Meanwhile, staff mentioned that such unconventional requests can be a hassle, though they do occur. They even shared other examples of strange food orders!

‘Lots of people order cheeseburgers without the meat,’ a staffer remarked.

‘I once had someone order a burger with five different types of sauce,’ another shared.

And lastly, a few patrons shared their unique methods to avoid traditional bread.

‘If I know I'm going to eat at a fast food restaurant I take a low-carb tortilla in a ziplock bag in my purse. Then I just flip the interior of the burger/sandwich onto my tortilla and eat it that way.’

Key Takeaways

  • A health-focused foodie named Kristy Hawk, who follows a low-carb or keto diet, shared her specific ‘naked’ McDonald's order online.
  • The 41-year-old US-based diet coach prefers her McDonald’s Double Quarter Pounder burger without the bun, mustard, tomato sauce and sometimes onions, adding mayonnaise, light lettuce and pickles instead.
  • This revelation divided her followers, some questioning the point of going to McDonald’s for such an order, and others applauding her low-carb choice.
  • Staff revealed that while Hawk’s order can be ‘annoying’ to make, there are myriad other unique requests they receive from customers.
Members, would you try a Macca’s burger without the buns? Have you come across odd food orders too? Let us know in the comments below!
how can it be a burger without the bun? These people, hardly out of nappies, who know think they know everything probably won't live as long as most of us. They don't know what proper food is. They constantly eat rubbish and have the hide to call it a "balanced diet." Maybe I am going loopy.
 
Most people love a good McDonald’s meal for its familiar taste.

But nowadays, with everyone paying more attention to healthy eating, even a classic Macca’s order can raise eyebrows.

When one health enthusiast shared her unique, low-carb take on a popular Macca’s burger, the internet couldn’t stop talking.

Was it a genuine attempt at balancing fast food with health, or just a fleeting craze? One thing’s for sure—everyone had an opinion!


A wellness enthusiast named Kristy Hawk is renowned for advocating the low-carb or keto lifestyle.

She recently ruffled some feathers among her audience with her unique McDonald’s order that takes away a rather iconic part of the meal.

The 41-year-old social media user mentioned that her visits to McDonald’s are infrequent, but she has a particular preference for a ‘naked’ burger when she does.

Yes, you read that right. A burger, but rid of its buns and a few other ingredients—quite literally stripping it bare.


View attachment 33754
A Double Quarter Pounder with Cheese from McDonald’s contains 740 calories. Image source: McDonald’s


Initially, she orders a Double Quarter Pounder burger and omits the bun, followed by the mustard and tomato sauce.

She occasionally alters her meal by removing onions and incorporating mayonnaise, light lettuce, and pickles.

To accompany her unique meal, she chooses iced water.


After Kristy showed her custom ‘naked’ burger on social media, her followers had mixed reactions.

Unsurprisingly, some were in disbelief at her bizarre changes to Macca’s burgers.

‘What is the point of going to McDonald’s then?’ one woman asked.

‘That pile of mayonnaise should scare you more than bread, but okay,’ a man commented.

‘If you're going to eat garbage, don’t church it up by eliminating the bun. You still put garbage in your body. This doesn't make it any more healthy,’ another voiced.


View attachment 33755
Kristy Hawk, a well-known coach for the low-carb or keto diet, prefers her Macca's meal bun-free. Image source: Instagram/@kristyketolifestyle


Yet others showed admiration.

‘This is exactly what my McDonald’s orders look like when I go! I’m glad I’m not the ONLY one.’ a supporter shared.

‘There is no need for a bun—especially for those of us who watch what we eat,’ echoed another.


Meanwhile, staff mentioned that such unconventional requests can be a hassle, though they do occur. They even shared other examples of strange food orders!

‘Lots of people order cheeseburgers without the meat,’ a staffer remarked.

‘I once had someone order a burger with five different types of sauce,’ another shared.

And lastly, a few patrons shared their unique methods to avoid traditional bread.

‘If I know I'm going to eat at a fast food restaurant I take a low-carb tortilla in a ziplock bag in my purse. Then I just flip the interior of the burger/sandwich onto my tortilla and eat it that way.’

Key Takeaways

  • A health-focused foodie named Kristy Hawk, who follows a low-carb or keto diet, shared her specific ‘naked’ McDonald's order online.
  • The 41-year-old US-based diet coach prefers her McDonald’s Double Quarter Pounder burger without the bun, mustard, tomato sauce and sometimes onions, adding mayonnaise, light lettuce and pickles instead.
  • This revelation divided her followers, some questioning the point of going to McDonald’s for such an order, and others applauding her low-carb choice.
  • Staff revealed that while Hawk’s order can be ‘annoying’ to make, there are myriad other unique requests they receive from customers.
Members, would you try a Macca’s burger without the buns? Have you come across odd food orders too? Let us know in the comments below!
I have done this quite often. I don't think eating the meat and cheese or even the pickle is an issue. The bun certainly is for me. If you are hungry and you need to eat then this is probably the best way. It is probably cooked on a grill that has seed oil on it but the amount is minimal and if you only do it occasionally it's not that bad. Remember Coeliacs can do this pretty safely. A friend and I did this at the Coffee Club with a burger but forgot to say no sauce. We survived
 
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I have done this quite often. I don't think eating the meat and cheese or even the pickle is an issue. The bun certainly is for me. If you are hungry and you need to eat then this is probably the best way. It is probably cooked on a grill that has seed oil on it but the amount is minimal and if you only do it occasionally it's not that bad. Remember Coeliacs can do this pretty safely. A friend and I did this at the Coffee Club with a burger but forgot to say no sauce. We survived
My SIL is a coeliac and she wouldn't be able to eat it due to cross contamination on the grill from other foods being cooked. She gets very ill and there's not many places she can eat out unfortunately.
 
Most people love a good McDonald’s meal for its familiar taste.

But nowadays, with everyone paying more attention to healthy eating, even a classic Macca’s order can raise eyebrows.

When one health enthusiast shared her unique, low-carb take on a popular Macca’s burger, the internet couldn’t stop talking.

Was it a genuine attempt at balancing fast food with health, or just a fleeting craze? One thing’s for sure—everyone had an opinion!


A wellness enthusiast named Kristy Hawk is renowned for advocating the low-carb or keto lifestyle.

She recently ruffled some feathers among her audience with her unique McDonald’s order that takes away a rather iconic part of the meal.

The 41-year-old social media user mentioned that her visits to McDonald’s are infrequent, but she has a particular preference for a ‘naked’ burger when she does.

Yes, you read that right. A burger, but rid of its buns and a few other ingredients—quite literally stripping it bare.


View attachment 33754
A Double Quarter Pounder with Cheese from McDonald’s contains 740 calories. Image source: McDonald’s


Initially, she orders a Double Quarter Pounder burger and omits the bun, followed by the mustard and tomato sauce.

She occasionally alters her meal by removing onions and incorporating mayonnaise, light lettuce, and pickles.

To accompany her unique meal, she chooses iced water.


After Kristy showed her custom ‘naked’ burger on social media, her followers had mixed reactions.

Unsurprisingly, some were in disbelief at her bizarre changes to Macca’s burgers.

‘What is the point of going to McDonald’s then?’ one woman asked.

‘That pile of mayonnaise should scare you more than bread, but okay,’ a man commented.

‘If you're going to eat garbage, don’t church it up by eliminating the bun. You still put garbage in your body. This doesn't make it any more healthy,’ another voiced.


View attachment 33755
Kristy Hawk, a well-known coach for the low-carb or keto diet, prefers her Macca's meal bun-free. Image source: Instagram/@kristyketolifestyle


Yet others showed admiration.

‘This is exactly what my McDonald’s orders look like when I go! I’m glad I’m not the ONLY one.’ a supporter shared.

‘There is no need for a bun—especially for those of us who watch what we eat,’ echoed another.


Meanwhile, staff mentioned that such unconventional requests can be a hassle, though they do occur. They even shared other examples of strange food orders!

‘Lots of people order cheeseburgers without the meat,’ a staffer remarked.

‘I once had someone order a burger with five different types of sauce,’ another shared.

And lastly, a few patrons shared their unique methods to avoid traditional bread.

‘If I know I'm going to eat at a fast food restaurant I take a low-carb tortilla in a ziplock bag in my purse. Then I just flip the interior of the burger/sandwich onto my tortilla and eat it that way.’1704423789014.png

Key Takeaways

  • A health-focused foodie named Kristy Hawk, who follows a low-carb or keto diet, shared her specific ‘naked’ McDonald's order online.
  • The 41-year-old US-based diet coach prefers her McDonald’s Double Quarter Pounder burger without the bun, mustard, tomato sauce and sometimes onions, adding mayonnaise, light lettuce and pickles instead.
  • This revelation divided her followers, some questioning the point of going to McDonald’s for such an order, and others applauding her low-carb choice.
  • Staff revealed that while Hawk’s order can be ‘annoying’ to make, there are myriad other unique requests they receive from customers.
Members, would you try a Macca’s burger without the buns? Have you come across odd food orders too? Let us know in the comments below!
IF I EVER HAVE A QUARTER POUNDER {1 LESS BUN SLICE THAN MAC } LOSE THE BOTTOM BUN AND SWAP FRIES FOR SALAD , COKE NO SUGAR NO ICE . STILL A TREAT 😁 😁 😁]1704423789014.png
 
Last edited:
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Reactions: AnneMaree
Why would a healthy eater go to McSlapup's to eat. It's the most discusting food on the planet. Has anyone ever had worse ?
 
Most people love a good McDonald’s meal for its familiar taste.

But nowadays, with everyone paying more attention to healthy eating, even a classic Macca’s order can raise eyebrows.

When one health enthusiast shared her unique, low-carb take on a popular Macca’s burger, the internet couldn’t stop talking.

Was it a genuine attempt at balancing fast food with health, or just a fleeting craze? One thing’s for sure—everyone had an opinion!


A wellness enthusiast named Kristy Hawk is renowned for advocating the low-carb or keto lifestyle.

She recently ruffled some feathers among her audience with her unique McDonald’s order that takes away a rather iconic part of the meal.

The 41-year-old social media user mentioned that her visits to McDonald’s are infrequent, but she has a particular preference for a ‘naked’ burger when she does.

Yes, you read that right. A burger, but rid of its buns and a few other ingredients—quite literally stripping it bare.


View attachment 33754
A Double Quarter Pounder with Cheese from McDonald’s contains 740 calories. Image source: McDonald’s


Initially, she orders a Double Quarter Pounder burger and omits the bun, followed by the mustard and tomato sauce.

She occasionally alters her meal by removing onions and incorporating mayonnaise, light lettuce, and pickles.

To accompany her unique meal, she chooses iced water.


After Kristy showed her custom ‘naked’ burger on social media, her followers had mixed reactions.

Unsurprisingly, some were in disbelief at her bizarre changes to Macca’s burgers.

‘What is the point of going to McDonald’s then?’ one woman asked.

‘That pile of mayonnaise should scare you more than bread, but okay,’ a man commented.

‘If you're going to eat garbage, don’t church it up by eliminating the bun. You still put garbage in your body. This doesn't make it any more healthy,’ another voiced.


View attachment 33755
Kristy Hawk, a well-known coach for the low-carb or keto diet, prefers her Macca's meal bun-free. Image source: Instagram/@kristyketolifestyle


Yet others showed admiration.

‘This is exactly what my McDonald’s orders look like when I go! I’m glad I’m not the ONLY one.’ a supporter shared.

‘There is no need for a bun—especially for those of us who watch what we eat,’ echoed another.


Meanwhile, staff mentioned that such unconventional requests can be a hassle, though they do occur. They even shared other examples of strange food orders!

‘Lots of people order cheeseburgers without the meat,’ a staffer remarked.

‘I once had someone order a burger with five different types of sauce,’ another shared.

And lastly, a few patrons shared their unique methods to avoid traditional bread.

‘If I know I'm going to eat at a fast food restaurant I take a low-carb tortilla in a ziplock bag in my purse. Then I just flip the interior of the burger/sandwich onto my tortilla and eat it that way.’

Key Takeaways

  • A health-focused foodie named Kristy Hawk, who follows a low-carb or keto diet, shared her specific ‘naked’ McDonald's order online.
  • The 41-year-old US-based diet coach prefers her McDonald’s Double Quarter Pounder burger without the bun, mustard, tomato sauce and sometimes onions, adding mayonnaise, light lettuce and pickles instead.
  • This revelation divided her followers, some questioning the point of going to McDonald’s for such an order, and others applauding her low-carb choice.
  • Staff revealed that while Hawk’s order can be ‘annoying’ to make, there are myriad other unique requests they receive from customers.
Members, would you try a Macca’s burger without the buns? Have you come across odd food orders too? Let us know in the comments below!
That looks disgusting, personally, I don’t eat McDonalds, I’d prefer to make my own burgers, and I definitely use bread or buns.
 

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