Vegetable Frittata
By
Suzanne rose
- Replies 3
This is easy and delicious, goes great served with a garden salad or the Beetroot Salad I posted yesterday.
![Veggie-Frittata-_EXPS_TOHJJ23_231238_P2_MD_01_13_4b-1.jpg Veggie-Frittata-_EXPS_TOHJJ23_231238_P2_MD_01_13_4b-1.jpg](https://seniorsdiscountclub.com.au/data/attachments/28/28957-01341db40e1f47a9215311c1aaa085af.jpg)
Prep/Total Time: 30 min.
4 servings
Directions
![Veggie-Frittata-_EXPS_TOHJJ23_231238_P2_MD_01_13_4b-1.jpg Veggie-Frittata-_EXPS_TOHJJ23_231238_P2_MD_01_13_4b-1.jpg](https://seniorsdiscountclub.com.au/data/attachments/28/28957-01341db40e1f47a9215311c1aaa085af.jpg)
Prep/Total Time: 30 min.
4 servings
Ingredients
- 5 large eggs
- 1/4 teaspoon salt, divided
- 1/4 teaspoon pepper, divided
- 1 tablespoon olive oil
- 1/4 cup chopped carrot
- 1/4 cup chopped red capsicum
- 1/4 cup chopped red onion
- 1/4 cup sliced zucchini
- 2 tablespoons chopped fresh basil, divided
- 1 garlic cloves, minced
- 1/2 cup grape tomatoes, halved
Directions
- In a large bowl, whisk eggs, 1/4 teaspoon salt and 1/8 teaspoon pepper until blended.
- In a 28 cm Pan / skillet, heat oil over medium-high heat. Add carrot; cook and stir until crisp-tender, 4-5 minutes. Add red capsicum and red onion; cook and stir until crisp-tender, 1-2 minutes. Add zucchini, 1 tablespoon basil, garlic, and the remaining 1/4 teaspoon salt and 1/8 teaspoon pepper; cook and stir until vegetables are tender.
- Reduce heat to medium low; pour in egg mixture. Cook, covered, until nearly set, 4-6 minutes. Add tomatoes; cook, uncovered, until edge begins to pull away from the pan, about 3 minutes.
- Cook on medium heat for another 2 to 3 minutes until eggs are completely set, Let stand 5 minutes. Sprinkle with remaining 1 tablespoon basil; cut into wedges.
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