[Babybird]

Understanding your body​

Most girls don't understand this because of the complicated lessons in school, plus we don't listen to our bodies too.
Some definitions:
- menstrual period : This is the time when blood flows into your private part.

- menstrual cycle : The days it takes to have another period of blood flow in the month.
If the last time you saw your period was June 11 and it resumed on July 10, then you have a 30-day menstrual cycle. (Counted from October 11 to December 10) Note: It is wrong to believe that her 28 day cycle is an illness, women have different menstrual cycles ranging from 21 to 35 days.

- ovulation period: It's time to get pregnant without stress. This is 2 weeks after your period or 2 weeks before the next period

Here is a simple way to calculate your ovulation period
1-) from the first days you see blood from your period.
2-) choose a calendar and count 15 days including the first day of the bloodstain.
3-) mark the fifteenth day with a pen.
4-) mark 3 days before the 15th day and mark 3 days after the 15th day.
5-) you will notice that you have 7 days marked.
6-) it's 7 days represent your ovulation period and your fertile days also known as the dangerous period.
If you have sex during these days, you have a 98% chance of getting pregnant.

Do this every month diligently.
Every other day; this is the security period.
You can have carefree sex in case you don't need a child just yet.
For example:
1-) you noticed the task on November 11, 2018.
2.) 15 days after the first day of the bloodstain will also be November 25 (2 weeks after) from the 11th day.
3.) The 15th day is November 25, 2018.
4.) 3 days before the 15th is 22 23 24
5.) 3 days after November 25 is 26 27 28
6.) November 22-28 (7 days) is your ovulation period. This is your fertile window.

Remember that the 3 days is a reminder that the semen stays in the female body for about 3 days

Any sexual contact during the period of ovulation leads to the formation of a being with ears, eyes etc ... If you want a little girl have sexual intercourse between the three days before ovulation (22-24th) 2018 a boy have sex on the day of ovulation (15th day) and 3 days after the 15th day.

Major signs indicating the start of your ovulation
You don't need a doctor, relax. After two weeks you may feel the following:
1-) headache
2-) rise in body temperature
3-) vertigo (feeling tired and drowsy)
4-) breast tenderness / size increases like when you have your period.
5-) increase in the number of sexual intercourse.
6-) cramps or pain on one side of the pelvis.
7-) swelling of the abdomen
increased sense of smell, taste or vision (you eat more)
9-) the vaginal mucus becomes slippery (if you notice it put it between your fingers ...
it stretches like a thick catarrh or snail mucus ... colorless like the white of an egg.

NB: the instance here is for ladies with a 30 day cycle. If yours is 28, days is 14 days and not 15 days.