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Treat joint pain herbal drink
The miracle medicinal drink to treat joint pain
Turmeric and ginger are both blessed with anti-inflammatory and antioxidant properties. Therefore, it is believed that mixing them into a drink can be beneficial in relieving certain discomforts.
The mixture of ginger and turmeric is becoming more and more popular in the field of alternative medicine.
Joint pain is a symptom of discomfort that occurs in joints such as the knees, elbows, shoulders, wrists, ankles, and many other parts.
This pain can be mild, produced after physical exertion, and acute, when it becomes permanent.
Ingredients
• The juice of ½ lemon.
• 3 cups of water (750 ml).
• 3 teaspoons of turmeric (15 g)
• 1 teaspoon of grated or powdered cinnamon (5 g).
• 3 teaspoons of chopped ginger root (15 g).
Procedure
• Boil the water and, when it boils, add the turmeric, ginger and cinnamon.
• Leave to infuse for 30 minutes
• After the indicated time, remove from the heat source and let stand a few minutes.
• Add the juice of half a lemon, strain and serve.
• Ginger and turmeric drink can be a good supplement to food, as long as your doctor allows it.
• We should not forget that, although they may have beneficial potential, these foods have certain contraindications and, therefore, should not be consumed indiscriminately.
