This Surprising Age-Based Sex Frequency Guide Tells You If Your Love Life Measures Up – Are You On Track?

When it comes to the bedroom, everyone's got an opinion on what's normal and what's not. But what does the research say about how often we should be getting intimate, particularly as we age? A fascinating new study has shed some light on this often whispered-about topic, and the results might surprise you.


The study, conducted by the Kinsey Institute at Indiana University, delved into the intimate details of the sex lives of thousands of individuals across the globe. The research, titled 'The State of Dating: How Gen Z is Redefining Sexuality and Relationships', gathered data from over 3,310 participants from 71 different countries, ranging in age from 18 to 75, all users of the dating app Feeld. The aim? To reveal the average number of times people from different generations are having sex each month.


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Kinsey Institute reports showed average monthly sexual activity by generation. Credit: Shutterstock


The findings are quite intriguing, especially when it comes to the generational divide. Gen Z, the youngest adult cohort, is reportedly having less sex, with fewer partners and fewer relationships than the generations preceding them. On average, Gen Z respondents had sex three times in the last month. This is a figure that matches the reported frequency of Boomers, the oldest group in the study, suggesting that the bookends of adult age groups are the least sexually active.


In contrast, Millennials and Gen X reported slightly higher figures, with both groups averaging five sexual encounters in the last month. This raises interesting questions about the factors influencing sexual frequency across different life stages. Is it the stress of modern life, the availability of partners, health concerns, or perhaps a shift in priorities that affects how often we engage in sexual activity?

Despite these lower numbers, Gen Z appears to be the most adventurous in the bedroom. A significant 55% of Gen Z participants reported discovering a new kink since joining Feeld, a figure that outstrips the 49% of Millennials, 39% of Gen X, and 33% of Boomers. This suggests that while they may be having less sex when they do, they're more likely to experiment and explore their sexuality.

The researchers, led by Dr. Justin Lehmiller, suggest a couple of reasons for this. It could be that older adults have had more time to explore and understand their sexual preferences, or it could be that younger adults today have a greater interest in kink and are more open to exploration.


This study is more than just a titillating glimpse into people's bedrooms; it's a reflection of the evolving nature of sex, gender, sexuality, and relationships. As the researchers point out, human sexuality and relationships have always existed on a continuum, and this will only continue to evolve as Gen Z and future generations pursue their sexual and relational self-discovery.

For our readers over 60, this study might prompt some reflection on your own sexual frequency and how it compares to the reported averages. It's important to remember that these figures are just that – averages. They don't dictate what's normal or desirable; they simply provide a snapshot of current trends.

Sexual activity is a deeply personal aspect of life, influenced by a myriad of factors, including health, relationship status, desire, and opportunity. What's most important is finding a frequency that feels right for you and your partner if you have one. Communication, intimacy, and mutual satisfaction are key components of a healthy sex life, regardless of age.


So, dear members, how does your love life stack up against these findings? Whether you're above, below, or right on par with these averages, remember that your sexual well-being is unique to you. And if you're looking for ways to spice things up or maintain intimacy as you age, don't hesitate to seek out resources and advice – there's a whole world of possibilities out there.
Key Takeaways
  • The Kinsey Institute at Indiana University report reveals average monthly sexual activity across different generations.
  • Gen Z reports having sex three times per month on average, which is similar to the frequency reported by Boomers.
  • Despite having less sex, Gen Z is found to be the most adventurous in the bedroom, with 55% exploring new kinks.
  • The findings aim to shed light on changing perspectives on sex, gender, sexuality, and relationships among different generations.
We'd love to hear your thoughts and experiences on this topic. Feel free to share in the comments below – let's keep the conversation going in a respectful and open manner. After all, sex is a natural part of life at any age, and it's high time we talked about it more openly and honestly.
 
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Just my opinion, but I recon that these figures would be a bit skewed because the people are all using a dating app. If they had used "regular" people, I'm sure the results would have been much different.
 
Quite agree it is healthy to talk about intimacy. We are more likely to do this these days and so it’s not something that is hidden and therefore some of the myths can be dispelled
 

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