At the SDC, we're always fascinated by new health discoveries that have the potential to improve our well-being and extend our lives. However, it's crucial to keep in mind that individual differences play a significant role in what's best for each person's health.

Take alcohol consumption, for example. We're all aware of the detrimental effects of excessive drinking on our health, but what if you only indulge in moderation? Could there be potential benefits, or are there still risks to be mindful of?

These are thought-provoking questions that prompt us to explore the nuances of alcohol's impact on our bodies.

Recently, we came across an intriguing perspective from Dr Daniel Amen, a renowned brain health specialist based abroad. Dr Amen's stance may surprise you, as he believes that alcohol should be eliminated entirely from our lives.

According to him, even what is considered 'moderate' alcohol consumption, which typically equates to two standard drinks per day for women and three for men, can still increase the risk of premature death and disrupt brain functions.

A brain specialist warns that no amount of alcohol is safe to drink as it disrupts brain function and increases the risk of early death. Credit: Unsplash/Tony Flood.

Dr Amen expresses scepticism towards studies that suggest moderate alcohol intake has health benefits, as he claims many of these studies were funded by the alcohol industry and may therefore have biased results.

The doctor also highlights a recent study that analysed 107 research papers spanning four decades and involving nearly five million participants.

In his opinion, this study revealed that any amount of alcohol consumption posed an elevated risk of early death with no discernible health benefits.

On the topic of brain health, Dr Amen points out that alcohol consumption can disrupt the development of white matter in the brain, which can be likened to the 'highways' of our cognitive function.

Dr Amen's perspective on our relationship with alcohol is indeed thought-provoking. He compares it to a psychological phenomenon known as 'Stockholm Syndrome', where individuals develop positive feelings towards those who have caused them harm.

From his point of view, alcohol can be likened to a captor that stalks and hurts us, yet we develop an attachment to it. He extends this perspective to marijuana as well, noting that while some people may be emotionally attached to it, it may not necessarily be beneficial for their health.

​

While health experts generally advise avoiding alcohol altogether, some studies have suggested that minimal alcohol consumption may have potential health benefits.

For instance, Harvard University has highlighted research indicating that alcohol consumption may reduce the risk of heart attacks, cardiovascular disease, gallstones, and type 2 diabetes.

However, it's important to note that these same health benefits can also be achieved through a healthy diet and regular exercise. This information underscores the significance of adopting a holistic approach to health, considering multiple factors that contribute to overall well-being.

It's always prudent to consult with healthcare professionals and make informed decisions about alcohol consumption based on individual health circumstances and factors.

Understanding that there are alternative ways to attain similar health benefits without alcohol reinforces the idea that moderation and balance are key when it comes to making choices about our health.

Key Takeaways

• Dr Daniel Amen, a brain health specialist, suggests that alcohol should be eliminated entirely from our lives due to the potential risks and lack of health benefits, citing studies funded by the alcohol industry as potentially biased.
• He compares our relationship with alcohol to the psychological phenomenon of Stockholm Syndrome, where individuals develop positive feelings towards something that harms them.

We came across some recent data from the Australian Bureau of Statistics (ABS) that has us a bit concerned.

Alcohol-induced deaths have reached their highest rate in a decade, and these deaths are largely caused by long-term drinking and are associated with serious conditions like late-stage liver disease, neurodegenerative diseases, and heart failure.

What's even more troubling is that one doctor has reported that a quarter of all intensive care resources in his hospital are now being utilised to treat critical illnesses directly linked to alcohol consumption.

In an interview with The Guardian Australia, the anonymous physician expressed alarm over the worst spike in cases of severe alcohol-related diseases he has witnessed at his hospital. He mentioned seeing jaundiced and confused individuals in their 40s and 50s dying from liver failure.

If you want to learn more about this concerning trend, you can check out the full report in the article linked here.

​

As we delve into the latest findings on alcohol-induced deaths and their detrimental impact on health, it's crucial to reflect on our own habits and choices when it comes to alcohol consumption.

Members, are you concerned about the increasing rates of alcohol-related deaths? Have you witnessed the negative effects of excessive drinking in your community or among your loved ones? What steps can we take to prioritise our health and well-being while enjoying alcohol responsibly, if at all?

We'd love to hear your thoughts and insights on this important topic - feel free to leave a comment below!

 

[Thecheesequeen]

It seems to me there’s a lot of binge-drinking about, and that has got to be detrimental to health. I wonder if the statistics are similar for countries like France, where drinking is generally more moderate. I’m happy to stick to my two or three glasses of wine a week. Moderation is the key - I wish I could find the willpower to moderate my food intake!

 

[Colette 3799]

Being diagnosed as diabetic I decided I needed a lifestyle change. I was never a big drinker but I now have one at most two glasses of wine a week. I started drinking zero alcohol wine when we went to BBQs etc thinking I was doing the right thing. It tastes the same to me. However, I read that the process of removing the alcohol from wine actually means the sugar content is higher than alcoholic wine. And when I checked the label it is higher in sugar. But in the case of beer, the zero alcohol versions are much lower in sugar. Really strange. After reading this I’m still thinking I am doing the right thing cutting it out of my life

 

[Ricci]

I stopped drinking in my 30's, I never really liked the taste and only drank to be social. I have only ever been drunk once in my life and to be honest it scared the bejesus out of me. It wasn't difficult for me to stop as I wasn't really invested in it anyway but I can see how others might struggle.

 

[Pat T]

At the SDC, we're always fascinated by new health discoveries that have the potential to improve our well-being and extend our lives. However, it's crucial to keep in mind that individual differences play a significant role in what's best for each person's health.

Take alcohol consumption, for example. We're all aware of the detrimental effects of excessive drinking on our health, but what if you only indulge in moderation? Could there be potential benefits, or are there still risks to be mindful of?

These are thought-provoking questions that prompt us to explore the nuances of alcohol's impact on our bodies.

Recently, we came across an intriguing perspective from Dr Daniel Amen, a renowned brain health specialist based abroad. Dr Amen's stance may surprise you, as he believes that alcohol should be eliminated entirely from our lives.

According to him, even what is considered 'moderate' alcohol consumption, which typically equates to two standard drinks per day for women and three for men, can still increase the risk of premature death and disrupt brain functions.

View attachment 17431

A brain specialist warns that no amount of alcohol is safe to drink as it disrupts brain function and increases the risk of early death. Credit: Unsplash/Tony Flood.

Dr Amen expresses scepticism towards studies that suggest moderate alcohol intake has health benefits, as he claims many of these studies were funded by the alcohol industry and may therefore have biased results.

The doctor also highlights a recent study that analysed 107 research papers spanning four decades and involving nearly five million participants.

In his opinion, this study revealed that any amount of alcohol consumption posed an elevated risk of early death with no discernible health benefits.

On the topic of brain health, Dr Amen points out that alcohol consumption can disrupt the development of white matter in the brain, which can be likened to the 'highways' of our cognitive function.

Dr Amen's perspective on our relationship with alcohol is indeed thought-provoking. He compares it to a psychological phenomenon known as 'Stockholm Syndrome', where individuals develop positive feelings towards those who have caused them harm.

From his point of view, alcohol can be likened to a captor that stalks and hurts us, yet we develop an attachment to it. He extends this perspective to marijuana as well, noting that while some people may be emotionally attached to it, it may not necessarily be beneficial for their health.

​

While health experts generally advise avoiding alcohol altogether, some studies have suggested that minimal alcohol consumption may have potential health benefits.

For instance, Harvard University has highlighted research indicating that alcohol consumption may reduce the risk of heart attacks, cardiovascular disease, gallstones, and type 2 diabetes.

However, it's important to note that these same health benefits can also be achieved through a healthy diet and regular exercise. This information underscores the significance of adopting a holistic approach to health, considering multiple factors that contribute to overall well-being.

It's always prudent to consult with healthcare professionals and make informed decisions about alcohol consumption based on individual health circumstances and factors.

Understanding that there are alternative ways to attain similar health benefits without alcohol reinforces the idea that moderation and balance are key when it comes to making choices about our health.

Key Takeaways

• Dr Daniel Amen, a brain health specialist, suggests that alcohol should be eliminated entirely from our lives due to the potential risks and lack of health benefits, citing studies funded by the alcohol industry as potentially biased.
• He compares our relationship with alcohol to the psychological phenomenon of Stockholm Syndrome, where individuals develop positive feelings towards something that harms them.

We came across some recent data from the Australian Bureau of Statistics (ABS) that has us a bit concerned.

Alcohol-induced deaths have reached their highest rate in a decade, and these deaths are largely caused by long-term drinking and are associated with serious conditions like late-stage liver disease, neurodegenerative diseases, and heart failure.

What's even more troubling is that one doctor has reported that a quarter of all intensive care resources in his hospital are now being utilised to treat critical illnesses directly linked to alcohol consumption.

In an interview with The Guardian Australia, the anonymous physician expressed alarm over the worst spike in cases of severe alcohol-related diseases he has witnessed at his hospital. He mentioned seeing jaundiced and confused individuals in their 40s and 50s dying from liver failure.

If you want to learn more about this concerning trend, you can check out the full report in the article linked here.

View attachment 17434​

As we delve into the latest findings on alcohol-induced deaths and their detrimental impact on health, it's crucial to reflect on our own habits and choices when it comes to alcohol consumption.

Members, are you concerned about the increasing rates of alcohol-related deaths? Have you witnessed the negative effects of excessive drinking in your community or among your loved ones? What steps can we take to prioritise our health and well-being while enjoying alcohol responsibly, if at all?

We'd love to hear your thoughts and insights on this important topic - feel free to leave a comment below!

I had an uncle who drank like a fish and smoked like a chimney. I’m convinced he lived to his 80s only because he drank. He was so pickled that no bugs or diseases could live in his body.

 

[gordon1940]

I now drink Kava. The outcome is a sense of well being, relaxation and comfort. No Chemicals, no additives, derived from the root of a plant, powdered and mixed with water.

 

[Jest]

At the SDC, we're always fascinated by new health discoveries that have the potential to improve our well-being and extend our lives. However, it's crucial to keep in mind that individual differences play a significant role in what's best for each person's health.

Take alcohol consumption, for example. We're all aware of the detrimental effects of excessive drinking on our health, but what if you only indulge in moderation? Could there be potential benefits, or are there still risks to be mindful of?

These are thought-provoking questions that prompt us to explore the nuances of alcohol's impact on our bodies.

Recently, we came across an intriguing perspective from Dr Daniel Amen, a renowned brain health specialist based abroad. Dr Amen's stance may surprise you, as he believes that alcohol should be eliminated entirely from our lives.

According to him, even what is considered 'moderate' alcohol consumption, which typically equates to two standard drinks per day for women and three for men, can still increase the risk of premature death and disrupt brain functions.

View attachment 17431

A brain specialist warns that no amount of alcohol is safe to drink as it disrupts brain function and increases the risk of early death. Credit: Unsplash/Tony Flood.

Dr Amen expresses scepticism towards studies that suggest moderate alcohol intake has health benefits, as he claims many of these studies were funded by the alcohol industry and may therefore have biased results.

The doctor also highlights a recent study that analysed 107 research papers spanning four decades and involving nearly five million participants.

In his opinion, this study revealed that any amount of alcohol consumption posed an elevated risk of early death with no discernible health benefits.

On the topic of brain health, Dr Amen points out that alcohol consumption can disrupt the development of white matter in the brain, which can be likened to the 'highways' of our cognitive function.

Dr Amen's perspective on our relationship with alcohol is indeed thought-provoking. He compares it to a psychological phenomenon known as 'Stockholm Syndrome', where individuals develop positive feelings towards those who have caused them harm.

From his point of view, alcohol can be likened to a captor that stalks and hurts us, yet we develop an attachment to it. He extends this perspective to marijuana as well, noting that while some people may be emotionally attached to it, it may not necessarily be beneficial for their health.

​

While health experts generally advise avoiding alcohol altogether, some studies have suggested that minimal alcohol consumption may have potential health benefits.

For instance, Harvard University has highlighted research indicating that alcohol consumption may reduce the risk of heart attacks, cardiovascular disease, gallstones, and type 2 diabetes.

However, it's important to note that these same health benefits can also be achieved through a healthy diet and regular exercise. This information underscores the significance of adopting a holistic approach to health, considering multiple factors that contribute to overall well-being.

It's always prudent to consult with healthcare professionals and make informed decisions about alcohol consumption based on individual health circumstances and factors.

Understanding that there are alternative ways to attain similar health benefits without alcohol reinforces the idea that moderation and balance are key when it comes to making choices about our health.

Key Takeaways

• Dr Daniel Amen, a brain health specialist, suggests that alcohol should be eliminated entirely from our lives due to the potential risks and lack of health benefits, citing studies funded by the alcohol industry as potentially biased.
• He compares our relationship with alcohol to the psychological phenomenon of Stockholm Syndrome, where individuals develop positive feelings towards something that harms them.

We came across some recent data from the Australian Bureau of Statistics (ABS) that has us a bit concerned.

Alcohol-induced deaths have reached their highest rate in a decade, and these deaths are largely caused by long-term drinking and are associated with serious conditions like late-stage liver disease, neurodegenerative diseases, and heart failure.

What's even more troubling is that one doctor has reported that a quarter of all intensive care resources in his hospital are now being utilised to treat critical illnesses directly linked to alcohol consumption.

In an interview with The Guardian Australia, the anonymous physician expressed alarm over the worst spike in cases of severe alcohol-related diseases he has witnessed at his hospital. He mentioned seeing jaundiced and confused individuals in their 40s and 50s dying from liver failure.

If you want to learn more about this concerning trend, you can check out the full report in the article linked here.

View attachment 17434​

As we delve into the latest findings on alcohol-induced deaths and their detrimental impact on health, it's crucial to reflect on our own habits and choices when it comes to alcohol consumption.

Members, are you concerned about the increasing rates of alcohol-related deaths? Have you witnessed the negative effects of excessive drinking in your community or among your loved ones? What steps can we take to prioritise our health and well-being while enjoying alcohol responsibly, if at all?

We'd love to hear your thoughts and insights on this important topic - feel free to leave a comment below!

there will soon be no fun in living as everything has a bad side to it. OH! well guess what, i will still have my red each night.

 

[Mina vriesekolk]

I do not drink alcohol. Had only maybe a few in my entire live when I was much younger. I never liked the taste , I rather have a fresh juice home made. I love a good coffee as well.
. I have a close relative who is an alcoholic And due to this addiction I have not heard or seen anything of this relative for over 9 years.
I send emails every year on birthdays. I never get a reply , very sad.

 

[Frida1944]

Pretty ironic that, whilst reading this article, FIVE pop-up ads appeared promoting alcohol!!

 

[Groovy]

I’d say that the chemicals they put in alcoholic drinks to preserve it, is what is bad for our health!!
Wine is probably the oldest alcoholic drink on earth (maybe not), most of the world‘s population has drank it and lived for many years over 80 and 90.
Moderation, is the key, right??

 

[Shane/#]

At the SDC, we're always fascinated by new health discoveries that have the potential to improve our well-being and extend our lives. However, it's crucial to keep in mind that individual differences play a significant role in what's best for each person's health.

Take alcohol consumption, for example. We're all aware of the detrimental effects of excessive drinking on our health, but what if you only indulge in moderation? Could there be potential benefits, or are there still risks to be mindful of?

These are thought-provoking questions that prompt us to explore the nuances of alcohol's impact on our bodies.

Recently, we came across an intriguing perspective from Dr Daniel Amen, a renowned brain health specialist based abroad. Dr Amen's stance may surprise you, as he believes that alcohol should be eliminated entirely from our lives.

According to him, even what is considered 'moderate' alcohol consumption, which typically equates to two standard drinks per day for women and three for men, can still increase the risk of premature death and disrupt brain functions.

View attachment 17431

A brain specialist warns that no amount of alcohol is safe to drink as it disrupts brain function and increases the risk of early death. Credit: Unsplash/Tony Flood.

Dr Amen expresses scepticism towards studies that suggest moderate alcohol intake has health benefits, as he claims many of these studies were funded by the alcohol industry and may therefore have biased results.

The doctor also highlights a recent study that analysed 107 research papers spanning four decades and involving nearly five million participants.

In his opinion, this study revealed that any amount of alcohol consumption posed an elevated risk of early death with no discernible health benefits.

On the topic of brain health, Dr Amen points out that alcohol consumption can disrupt the development of white matter in the brain, which can be likened to the 'highways' of our cognitive function.

Dr Amen's perspective on our relationship with alcohol is indeed thought-provoking. He compares it to a psychological phenomenon known as 'Stockholm Syndrome', where individuals develop positive feelings towards those who have caused them harm.

From his point of view, alcohol can be likened to a captor that stalks and hurts us, yet we develop an attachment to it. He extends this perspective to marijuana as well, noting that while some people may be emotionally attached to it, it may not necessarily be beneficial for their health.

​

While health experts generally advise avoiding alcohol altogether, some studies have suggested that minimal alcohol consumption may have potential health benefits.

For instance, Harvard University has highlighted research indicating that alcohol consumption may reduce the risk of heart attacks, cardiovascular disease, gallstones, and type 2 diabetes.

However, it's important to note that these same health benefits can also be achieved through a healthy diet and regular exercise. This information underscores the significance of adopting a holistic approach to health, considering multiple factors that contribute to overall well-being.

It's always prudent to consult with healthcare professionals and make informed decisions about alcohol consumption based on individual health circumstances and factors.

Understanding that there are alternative ways to attain similar health benefits without alcohol reinforces the idea that moderation and balance are key when it comes to making choices about our health.

Key Takeaways

• Dr Daniel Amen, a brain health specialist, suggests that alcohol should be eliminated entirely from our lives due to the potential risks and lack of health benefits, citing studies funded by the alcohol industry as potentially biased.
• He compares our relationship with alcohol to the psychological phenomenon of Stockholm Syndrome, where individuals develop positive feelings towards something that harms them.

We came across some recent data from the Australian Bureau of Statistics (ABS) that has us a bit concerned.

Alcohol-induced deaths have reached their highest rate in a decade, and these deaths are largely caused by long-term drinking and are associated with serious conditions like late-stage liver disease, neurodegenerative diseases, and heart failure.

What's even more troubling is that one doctor has reported that a quarter of all intensive care resources in his hospital are now being utilised to treat critical illnesses directly linked to alcohol consumption.

In an interview with The Guardian Australia, the anonymous physician expressed alarm over the worst spike in cases of severe alcohol-related diseases he has witnessed at his hospital. He mentioned seeing jaundiced and confused individuals in their 40s and 50s dying from liver failure.

If you want to learn more about this concerning trend, you can check out the full report in the article linked here.

View attachment 17434​

As we delve into the latest findings on alcohol-induced deaths and their detrimental impact on health, it's crucial to reflect on our own habits and choices when it comes to alcohol consumption.

Members, are you concerned about the increasing rates of alcohol-related deaths? Have you witnessed the negative effects of excessive drinking in your community or among your loved ones? What steps can we take to prioritise our health and well-being while enjoying alcohol responsibly, if at all?

We'd love to hear your thoughts and insights on this important topic - feel free to leave a comment below!

Good to see the good non drinking doctor reading of a script in his hands, man has been making alcohol for centuries the problem nowadays is the amount of sugars used and chemicals to produce their products the only think I'd be worrying about is if your host has purple coloured feet as drinking his wine might be a stomach churning experience distilled products would be better unless they haven't taken the ethanol out properly so I'll still have a beer when I feel the urge the quake wants to be a non-drinker that his or her choice don't try to shove it down everyone throat

 

[rondad]

At the SDC, we're always fascinated by new health discoveries that have the potential to improve our well-being and extend our lives. However, it's crucial to keep in mind that individual differences play a significant role in what's best for each person's health.

Take alcohol consumption, for example. We're all aware of the detrimental effects of excessive drinking on our health, but what if you only indulge in moderation? Could there be potential benefits, or are there still risks to be mindful of?

These are thought-provoking questions that prompt us to explore the nuances of alcohol's impact on our bodies.

Recently, we came across an intriguing perspective from Dr Daniel Amen, a renowned brain health specialist based abroad. Dr Amen's stance may surprise you, as he believes that alcohol should be eliminated entirely from our lives.

According to him, even what is considered 'moderate' alcohol consumption, which typically equates to two standard drinks per day for women and three for men, can still increase the risk of premature death and disrupt brain functions.

View attachment 17431

A brain specialist warns that no amount of alcohol is safe to drink as it disrupts brain function and increases the risk of early death. Credit: Unsplash/Tony Flood.

Dr Amen expresses scepticism towards studies that suggest moderate alcohol intake has health benefits, as he claims many of these studies were funded by the alcohol industry and may therefore have biased results.

The doctor also highlights a recent study that analysed 107 research papers spanning four decades and involving nearly five million participants.

In his opinion, this study revealed that any amount of alcohol consumption posed an elevated risk of early death with no discernible health benefits.

On the topic of brain health, Dr Amen points out that alcohol consumption can disrupt the development of white matter in the brain, which can be likened to the 'highways' of our cognitive function.

Dr Amen's perspective on our relationship with alcohol is indeed thought-provoking. He compares it to a psychological phenomenon known as 'Stockholm Syndrome', where individuals develop positive feelings towards those who have caused them harm.

From his point of view, alcohol can be likened to a captor that stalks and hurts us, yet we develop an attachment to it. He extends this perspective to marijuana as well, noting that while some people may be emotionally attached to it, it may not necessarily be beneficial for their health.

​

While health experts generally advise avoiding alcohol altogether, some studies have suggested that minimal alcohol consumption may have potential health benefits.

For instance, Harvard University has highlighted research indicating that alcohol consumption may reduce the risk of heart attacks, cardiovascular disease, gallstones, and type 2 diabetes.

However, it's important to note that these same health benefits can also be achieved through a healthy diet and regular exercise. This information underscores the significance of adopting a holistic approach to health, considering multiple factors that contribute to overall well-being.

It's always prudent to consult with healthcare professionals and make informed decisions about alcohol consumption based on individual health circumstances and factors.

Understanding that there are alternative ways to attain similar health benefits without alcohol reinforces the idea that moderation and balance are key when it comes to making choices about our health.

Key Takeaways

• Dr Daniel Amen, a brain health specialist, suggests that alcohol should be eliminated entirely from our lives due to the potential risks and lack of health benefits, citing studies funded by the alcohol industry as potentially biased.
• He compares our relationship with alcohol to the psychological phenomenon of Stockholm Syndrome, where individuals develop positive feelings towards something that harms them.

We came across some recent data from the Australian Bureau of Statistics (ABS) that has us a bit concerned.

Alcohol-induced deaths have reached their highest rate in a decade, and these deaths are largely caused by long-term drinking and are associated with serious conditions like late-stage liver disease, neurodegenerative diseases, and heart failure.

What's even more troubling is that one doctor has reported that a quarter of all intensive care resources in his hospital are now being utilised to treat critical illnesses directly linked to alcohol consumption.

In an interview with The Guardian Australia, the anonymous physician expressed alarm over the worst spike in cases of severe alcohol-related diseases he has witnessed at his hospital. He mentioned seeing jaundiced and confused individuals in their 40s and 50s dying from liver failure.

If you want to learn more about this concerning trend, you can check out the full report in the article linked here.

View attachment 17434​

As we delve into the latest findings on alcohol-induced deaths and their detrimental impact on health, it's crucial to reflect on our own habits and choices when it comes to alcohol consumption.

Members, are you concerned about the increasing rates of alcohol-related deaths? Have you witnessed the negative effects of excessive drinking in your community or among your loved ones? What steps can we take to prioritise our health and well-being while enjoying alcohol responsibly, if at all?

We'd love to hear your thoughts and insights on this important topic - feel free to leave a comment below!

stopped drinking at age 29 now 93 and still working.