This $7 Woolworths snack loved by a personal trainer could be your fat loss secret!
- Replies 2
As the warmer weather approaches, many Aussies are turning their attention to getting in shape for the summertime, regardless of age.
Switching to a healthier diet and committing to an intense exercise regime overnight isn’t easy, but some clever tricks might give you that extra boost as you prepare to shed those winter clothes.
One such tip comes from fitness coach Matt West, who recently revealed his secret weapon for losing extra fat.
Chan’s Yum Cha Pork and Chive Gyozas from Woolworths, priced at almost $7 per pack, are not only low in calories and high in protein but also downright delicious.
‘If your goal is to lose fat and you love snack foods, this could be my best find yet, but it turns out they're not actually that easy to find,’ Matt shared.
‘They’re definitely not in the freezer sections, I literally had to get six staff to help me find these, and it turns out they're out the back anyway, not even on the shelf, mate.’
These pork gyozas, typically found in the fridge section near fresh pasta in Woolies, are ‘so low in calories’ that you can enjoy them whenever you like, said Matt.
‘You can have the whole pack for only 320 calories, and they have 28 grams of protein,’ Matt further added.
‘They come in at $6.95, which I think is pretty damn good. If they were ever on sale, I'd knock an old lady over to get them, I tell you.’
Matt prepared the dumplings in two different ways. He steamed five and put the other five in the air fryer.
‘I tell you what, they’re pretty much for muchness,’ he said.
‘I like both of them in their own right, but they're an absolute 10 out of 10 from me, you've got to try these pork gyozas.’
Video source: Instagram/@mattwest_roadtoaesthetics
Those who are health-conscious raved about this guilt-free snack, with one commenting: ‘Take my money, I need to go and find these!’
‘They're delicious! They're a go-to for me too,’ a second user wrote.
'I AM RUNNING TO WOOLWORTHS AS WE SPEAK!’ Exclaimed a third.
A fourth suggested: ‘Pan fry on the flat side for a minute and finish off steaming in the same pan. So much better, in my opinion.’
If you’re keen on avoiding store-bought, saving money, and making fresh dumplings tailored to your diet, making your own at home is the ideal choice.
And here’s the key: it’s not just about making dumplings; it’s about making them fresh. Check out the full recipe here.
Members, do you know of any other budget-friendly snacks for fat loss, akin to the gyozas mentioned, that are available in grocery stores? Share your insights in the comments below!
Switching to a healthier diet and committing to an intense exercise regime overnight isn’t easy, but some clever tricks might give you that extra boost as you prepare to shed those winter clothes.
One such tip comes from fitness coach Matt West, who recently revealed his secret weapon for losing extra fat.
Chan’s Yum Cha Pork and Chive Gyozas from Woolworths, priced at almost $7 per pack, are not only low in calories and high in protein but also downright delicious.
‘If your goal is to lose fat and you love snack foods, this could be my best find yet, but it turns out they're not actually that easy to find,’ Matt shared.
‘They’re definitely not in the freezer sections, I literally had to get six staff to help me find these, and it turns out they're out the back anyway, not even on the shelf, mate.’
Chan's Yum Cha Pork & Chive Gyoza offers a mouthwatering blend of 250g of Australian pork and handpicked tangy chives, all wrapped in a delightful gyoza-style pastry. Image source: Woolworths
These pork gyozas, typically found in the fridge section near fresh pasta in Woolies, are ‘so low in calories’ that you can enjoy them whenever you like, said Matt.
‘You can have the whole pack for only 320 calories, and they have 28 grams of protein,’ Matt further added.
‘They come in at $6.95, which I think is pretty damn good. If they were ever on sale, I'd knock an old lady over to get them, I tell you.’
Matt prepared the dumplings in two different ways. He steamed five and put the other five in the air fryer.
‘I tell you what, they’re pretty much for muchness,’ he said.
‘I like both of them in their own right, but they're an absolute 10 out of 10 from me, you've got to try these pork gyozas.’
Video source: Instagram/@mattwest_roadtoaesthetics
Those who are health-conscious raved about this guilt-free snack, with one commenting: ‘Take my money, I need to go and find these!’
‘They're delicious! They're a go-to for me too,’ a second user wrote.
'I AM RUNNING TO WOOLWORTHS AS WE SPEAK!’ Exclaimed a third.
A fourth suggested: ‘Pan fry on the flat side for a minute and finish off steaming in the same pan. So much better, in my opinion.’
If you’re keen on avoiding store-bought, saving money, and making fresh dumplings tailored to your diet, making your own at home is the ideal choice.
And here’s the key: it’s not just about making dumplings; it’s about making them fresh. Check out the full recipe here.
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