Tax-Time Traps and Triumphs: How Age Pensioners Navigate the Tax Maze in Retirement

Many Australians assume that once they retire and receive the Age Pension, their tax-filing days are over. After all, you’ve worked hard and now it's time for a well-deserved break, right? But retirement can come with its own tax-time surprises. Even in your golden years, the taxman may still want a word – and if you’re not prepared, you might end up with an unexpected bill or missed opportunity.

A recent article by Retirement Essentials notes that navigating tax obligations in retirement can be tricky, and many assume they’re exempt from lodging tax returns – until a nasty surprise proves otherwise. So let’s break it down: what are the tax implications of receiving the Age Pension, and what financial planning challenges do retirees face in Australia? We’ll dive into expert commentary and real retiree anecdotes to shed light on this important (but often confusing) part of retirement life.



Is the Age Pension Taxable Income? Absolutely – But You May Not Owe Tax​

First things first: yes, the Age Pension counts as taxable income. This catches some people off guard. Just because Centrelink doesn’t deduct tax from your fortnightly pension payments doesn’t mean the income is tax-free. The Age Pension is taxable, just like a salary or wages. However – and this is a big “however” – if the pension is your only income, you often won’t end up paying tax or needing to lodge a return. Why? Because of tax offsets for seniors that boost your effective tax-free threshold.

Australia provides older Australians with the Seniors and Pensioners Tax Offset (SAPTO), which is designed to reduce the amount of tax you pay. In practical terms, SAPTO raises the income level you can earn before you have to pay any tax. It’s like an extra tax-free allowance for eligible seniors.

Thanks to SAPTO, most full Age Pensioners stay under the taxable income threshold. In fact, many retirees avoid paying any income tax because their total income falls under the tax-free threshold once SAPTO is applied. In plain English: if you don’t have much income besides the pension, the taxman likely gives you a pass.

So how much can you earn without paying tax? It changes slightly with indexation, but as a guideline for the 2024–25 financial year, eligible seniors can have roughly the following taxable incomes before paying tax:

  • Singles: up to $32,279 per year (approximately).

  • Each member of a couple: up to $28,974 per year (each).

  • Illness-separated couple (each): up to $31,279 per year (each).

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Credit: Seniors Discount Club


If your taxable income stays below these levels, you generally won’t pay any tax and usually don’t need to lodge a tax return. These thresholds include your Age Pension plus any other taxable income you might have. For example, National Seniors Australia points out that a single age pensioner with less than about $33,000 in income, or a pensioner couple with under $30,500 each, will likely be exempt from paying tax due to SAPTO. That’s a result of the tax offset wiping out any tax that would otherwise be payable at those income levels.

The result? Most Age Pensioners pay no income tax at all. That’s a relief for many older Aussies living on modest means. But “most” is not “all.” If you have other income sources on top of the pension – even just a bit – you might edge above those thresholds. And once you do, the ATO (Australian Taxation Office) could come knocking for a tax return. The key takeaway here is: the Age Pension isn’t tax-free money in the eyes of the ATO. It’s taxable, but you may not actually owe tax unless your total income is high enough. The magic of SAPTO means the effective tax-free limit for seniors is much higher than the standard $18,200 for younger folk. This higher threshold is why many pensioners can genuinely say, “I don’t pay any tax.” But it also lulls some into a false sense of security – thinking “tax doesn’t apply to me anymore” – which can backfire if their circumstances change.



To Lodge or Not to Lodge: Do You Still Need to File Tax Returns?​

Even if you owe no tax, there’s the question of tax returns. Do retirees on the Age Pension still need to lodge a tax return each year? The answer is: it depends on your situation. Many pensioners stop lodging annual tax returns once they retire, assuming it’s not required. In a lot of cases that’s perfectly fine – but you need to be sure you meet the criteria for not lodging. The ATO doesn’t automatically know you’re off the hook; you might need to inform them.

Let’s break down when you are required to lodge a return as a retiree. According to the Retirement Essentials guide (and ATO rules), you’ll likely need to lodge if any of the following apply:

  • Your total taxable income exceeds your effective tax-free threshold. In other words, add up your Age Pension and any other taxable income (interest, dividends, part-time job, etc.). If the sum is above the threshold we discussed (the ~$32k for singles, ~$29k each for couples), you’re above the tax-free limit and therefore should lodge a return.

  • You made a capital gain or plan to claim a capital loss. For example, if you sold some shares or an investment property for a profit during the year, that capital gain counts as income and typically triggers the need to lodge. Conversely, if you have a carried-forward capital loss you want to utilize (more on this shortly), you’d lodge in the year you claim it.

  • Tax has been withheld from any of your income. This could happen if you had a part-time job or if you asked Centrelink to withhold tax from your Age Pension (yes, that’s possible – we’ll cover it soon). If any PAYG tax was deducted over the year, lodging a return lets you reconcile and potentially get a refund.
These are the main scenarios, but they’re not exhaustive. The ATO provides an online tool to check “Do I need to lodge a tax return?” which factors in various criteria. If you’re unsure, that tool (available via myGov or the ATO website) can give you a quick answer after you plug in your details. Many retirees find it handy for peace of mind.

Now, let’s say you determine you don’t need to lodge because your income is under the threshold and none of the special conditions apply. Great, you’re off the annual hook – but you’re not quite done yet.

The ATO generally expects those who don’t need to lodge to let them know. This is done by submitting a Non-Lodgment Advice form. Think of it as notifying the tax office “I won’t be filing a return for 2024–25, and here’s why.” If you don’t lodge a return and don’t send in a non-lodgment notice, the ATO might send you a letter or a friendly nudge asking why you haven’t filed. Nobody needs that stress in retirement.

The solution is simple: fill out the online non-lodgment advice (or paper form) once, and you’re sorted for that year. In fact, if your situation is unlikely to change, you can even indicate to the ATO that you won’t need to lodge in future years unless things do change. This keeps the ATO off your back.

Here’s an important nuance: Even if you don’t have to lodge, you might choose to lodge to claim certain credits or refunds. A common example is franking credits from Australian share dividends. Many retirees hold a few shares that pay dividends with franking (tax credits). If you’re under the tax threshold, normally you wouldn’t bother with a tax return – but by lodging, you can claim a refund of those franking credits (basically getting back tax that companies paid on your behalf).

The ATO does allow you to claim franking credit refunds via a simpler form if you’re non-lodging, but it’s something to be aware of. In short, “no need to lodge” doesn’t always mean “no benefit in lodging.” If you can get money back, the effort might be worth it!



Let’s talk about one retiree’s real-life dilemma on this topic. Russell, an age pensioner, posed a question: “Do I need to keep lodging tax returns just to maintain my capital loss, even though my income is under the threshold?”.

Russell and his wife have about $12,000 in unused capital losses carried forward from previous years, plus a small share portfolio. They’re otherwise below the tax-free threshold. The concern was whether he needed to lodge every year just so the ATO keeps a record of that capital loss for future use.

The practical answer, in Russell’s case, was no – he doesn’t need to lodge returns each year solely for that. You only need to lodge in the year you actually plan to use those losses. If Russell isn’t selling any shares this year (so no capital gains to offset), he can skip lodging this time. His $12,000 loss will still be on the books from when it was recorded; it will carry forward automatically. He’ll lodge a return in any future year where he does sell something for a profit and wants to claim that loss against the gain.

This was welcome news to Russell – why do paperwork if you don’t have to? It’s a great example of how retirees can simplify their lives, as long as they know the rules.

Bottom line: Figure out each year whether you need to lodge or not, and let the ATO know accordingly. If in doubt, use the ATO’s tool or get personal advice, because getting it wrong can lead to headaches. The rules around all this can be confusing, and the best approach is to consult an accountant or expert about your specific circumstances if you’re unsure. That said, the general guidance above should cover most pensioners’ situations. Now, let’s move on to some common tax traps that catch retirees by surprise – and how to avoid them.



Surprise! Extra Income Can Trigger a Tax Bill (Ask Fatima…)​

Imagine happily cruising through the year on the Age Pension, maybe picking up a little extra cash on the side from a hobby or a few casual work gigs. You assume everything’s fine – after all, you’re a pensioner with modest means. Then tax time comes and, surprise! You get a tax bill from the ATO. This scenario happens more often than you might think, and it usually boils down to extra income pushing you over the tax-free threshold without you realizing it. Let’s introduce Fatima, a retiree who lived this experience.

Fatima receives a part Age Pension (meaning she has some other income or assets, so she’s not on the full pension) and she did a bit of casual work, earning about $7,000 in one year. It wasn’t a full-time job or anything – just short-term contracts here and there for some extra spending money. To her shock, a tax bill arrived later on. What happened?

When her $7,000 of earnings were combined with her Age Pension payments, her total assessable income edged just over the tax-free threshold. Because Centrelink hadn’t withheld any tax from her fortnightly pension (they usually don’t, by default), she hadn’t paid any tax during the year – and now the ATO wanted its cut. All of a sudden, Fatima owed money, even though her overall income was quite low. She asked, essentially, “Why do I have a tax debt? I didn’t think I earned enough to pay tax!”.

Fatima’s story has a silver lining: it was preventable with a bit of planning. Once she understood the issue, she took a smart step – she contacted Centrelink and requested that tax be withheld from her Age Pension payments going forward. In other words, she opted in to have a little PAYG tax taken out of each fortnightly pension deposit.

By doing this, she ensures that if her income crosses the threshold in the future, she’s been pre-paying some tax and won’t get a big bill at year’s end. This is a great tip for anyone with fluctuating or multiple income sources in retirement. As Retirement Essentials noted, it’s a useful option for anyone with ongoing or fluctuating income, because it spreads the tax load throughout the year and prevents nasty surprises at tax time.



To be clear, Centrelink (Services Australia) does not automatically deduct tax from Age Pension payments. Your pension is paid in full, untaxed, by default. If that’s your only income and you’re below the threshold, fantastic – no tax needed. But if you know you’ll have other income (like a part-time job, or significant bank interest, etc.) that could make you taxable, you can ask Centrelink to withhold tax from your pension in advance.

It’s a voluntary system: you fill in a form (or do it online via your MyGov account linked to Centrelink) to nominate an amount of tax to be withheld from each payment. They then remit that tax to the ATO, just like an employer would for your salary. This way, you won’t be caught short at the end of the financial year. Think of it as “pay as you go” for your pension.

Many retirees are also unaware of how the Work Bonus interacts with their income. The Work Bonus is a scheme that allows age pensioners to earn some employment income without it affecting their pension payments. As of recently, singles can earn up to $204 per fortnight, and couples up to $360 per fortnight, without reducing their pension under the Work Bonus rules.

The government temporarily boosted these limits (for example, with a one-time increase in the Work Bonus bank) to encourage older Australians to take up some work if they wish. That’s great for your Centrelink situation – you can pocket a bit of extra cash and still get your full (or near-full) pension. But here’s the catch: even if that work income doesn’t reduce your pension thanks to the Work Bonus, it still counts as taxable income.

Earning, say, $200 a fortnight ($5,200 a year) from a little job might not faze Centrelink, but the ATO will add $5,200 to your other income for the year. By itself $5k might not breach the threshold, but if you’re close, it could push you over. It’s two different systems to juggle: one determines your pension, the other determines your tax.

As National Seniors Australia advises, it’s wise to get advice or at least do the math on these thresholds, so “you know the right amount to ‘pay yourself’ or earn while still being able to minimise tax”. In short, know the limits – both the Centrelink limits and the tax limits – and plan your work accordingly.

One more thing to keep in mind with multiple income sources: If you do end up with a tax bill (or even if you don’t but you cross the threshold), you will indeed need to lodge a tax return as we covered. Some retirees have been caught out because they assumed “no tax withheld” meant “no tax needed.”

If you’re ever unsure, don’t hesitate to get personal guidance. The ATO even runs a Tax Help program with trained volunteers to assist low-income earners (including retirees) with simple tax affairs for free. And of course, tax agents and accountants can handle the nitty-gritty if it’s too much to wrangle.

Fatima’s tale is a cautionary one but also empowering: with a phone call and a form, she took control of her situation. Now she withholds a bit of tax each fortnight and likely won’t be caught off guard again. Think about your own situation: do you have a part-time job, side hustle, or investments alongside the Age Pension? If yes, it might be worth mirroring Fatima’s strategy – or at least crunching the numbers as the year goes, to avoid a surprise letter from the ATO.



Tax-Free Super After 60? Yes – But Watch the Fine Print​

Here’s some good news to put a smile on any retiree’s face: if you’re aged 60 or over, most payments from your superannuation are tax-free. Australia’s super system is designed so that once you hit 60 (and have met a condition of release like retirement), any money you withdraw from a taxed super fund comes out tax-exempt. This applies to both lump sum withdrawals and income stream payments (account-based pensions) from your super. Essentially, your super turns into a tax-free income source after age 60 – as long as your fund is one of the standard taxed funds (which includes almost all public offer industry or retail super funds).

So, if you’re drawing a retirement income from your super, or you decide to take out, say, $20,000 as a lump sum for a new car, you will not pay a cent of tax on that money. And you generally don’t even need to declare those super withdrawals on your tax return – because they’re non-assessable, non-exempt income (in plain language: not taxable, not counted). This is why some retirees who have substantial super but minimal other income end up not having to lodge tax returns. For example, Colonial First State notes that if your only income sources are the Age Pension and a pension paid from a taxed super fund, you won’t need to lodge a tax return in most cases. Your super pension is tax-free, and your Age Pension likely falls under SAPTO as discussed. This underscores how valuable that superannuation tax break is for seniors.

However, before we get too giddy, there are a few caveats to consider:

  • If you access super before age 60, those withdrawals may be taxable. Say you retired at 58 and started drawing from super. In that case, the taxable portion of your withdrawals is taxed at special rates – generally 15% (plus Medicare levy) for amounts up to a certain cap (the low-rate cap, which is $245,000 for 2024–25), and your normal marginal rate for amounts above that. So early retirees do face some tax on super money. The good news is once you celebrate your 60th birthday, that stops and any further withdrawals are tax-free. Early retirement sounds great until you see the tax bill, which is perhaps one reason many choose to wait if they can.

  • If your super fund has an untaxed component, different rules apply. Untaxed funds are less common, but many public sector workers are in schemes where part of the benefit isn’t taxed within the fund. When they withdraw from those, even after 60, there can be tax. For example, certain older Commonwealth government pensions (like CSS, PSS in their older formats) or military super plans might have untaxed elements. In those cases, you might still pay tax on withdrawals or pensions even if you’re over 60. The rates and caps differ (often there’s a lifetime cap on how much you can take out untaxed). The main point: know your fund’s status. If you’re in a standard industry super fund or retail fund, you’re likely fine (taxed source). If you’re in a government scheme, check with the fund or a financial advisor on what parts of your benefit are untaxed and what that means for you.

  • The defined benefit pension scenario (we’ll dive deeper on this in the next section) is another wrinkle. If you’re receiving a lifetime defined benefit pension (like those paid to ex-public servants, military, or some corporate execs), the payments are often tax-free after 60 up to a certain yearly amount – specifically up to $118,750 per annum as of 2024–25. Above that cap, part of those payments becomes taxable. So super is tax-free… until it’s not, if you’re lucky enough to have a very generous pension. Again, more on this in a moment, but keep it in mind if it applies to you.
All these details highlight a broader financial planning challenge: making sure your money is structured in the most tax-effective way in retirement. One major oversight that has come to light is that many retirees aren’t switching their super from “accumulation” to “retirement” phase when they stop working.

This might sound technical, but it’s actually crucial. When you’re younger and working, your super is in accumulation phase – your employer contributions go in, it earns investment income, and the fund pays 15% tax on those earnings each year. When you retire and notify your fund, you generally can move your super into an account-based pension (retirement phase).

In retirement phase, the fund pays 0% tax on earnings – it’s completely tax-free inside and out (up to certain balance limits). However, some people leave their money in accumulation by mistake or out of inertia, and continue paying that 15% tax unnecessarily.

How big a deal is this? Around 700,000 retired Australians may be paying more tax than necessary simply because they haven’t switched their super to the retirement phase. According to research by the Super Members Council, these folks are potentially losing an average of $650 per year in extra taxes on their super’s earnings – which can amount to roughly a $9,000 hit over the course of a typical retirement. That’s not chump change; it could cover a lot of bills or a nice holiday or two. It’s essentially money that could have stayed in their pockets if they’d made a relatively simple administrative move with their super fund.

Why are so many missing this? The report suggests lack of awareness. Many retirees just “don’t know they need to” make that switch, or they feel it’s too hard or confusing, or they don’t engage with their super once they’ve stopped work. Misha Schubert, CEO of the Super Members Council, put it bluntly: “Not knowing enough about super can lead to poor decisions, like leaving accounts inactive or withdrawing funds without proper planning.” In other words, what you don’t know can cost you.

This is one of those classic financial planning challenges – bridging the knowledge gap so that retirees don’t leave money on the table. The government has recognized this issue too, launching reforms to make financial advice more accessible and affordable for retirees within super funds. If you’re not sure whether your super is in the right mode, give your fund a call or seek advice. It could literally save you thousands.

To summarize this part: take advantage of the tax-free nature of super in retirement, and make sure you aren’t accidentally paying tax you could avoid. After 60, your own withdrawals won’t be taxed (with normal taxed funds), but ensure your fund isn’t taxing earnings because you haven’t moved to pension phase. And if you’re under 60 and tapping super, be mindful of the tax rates and perhaps limit withdrawals to the tax-favored cap if possible. All of this plays into the broader retirement puzzle of making your money last – why give the tax office more than necessary when your budget in retirement could likely use those funds? Good planning here is key.



Capital Gains and One-Off Windfalls: Double-Whammy Alert​

Retirees sometimes have large one-off financial events: selling the family home, offloading an investment property, downsizing, or cashing out a parcel of shares. These events can have significant tax implications and impact your Age Pension. It’s like a double-whammy that can catch you off guard if you haven’t planned for it.

Let’s start with capital gains tax (CGT). This is the tax you pay on profits from selling assets like real estate (that’s not your main home) or shares. If you sell an investment that you’ve held for a long time, you might have a sizable capital gain. When you’re retired, you might think, “Well, I’m not earning much otherwise, maybe it won’t matter.”

But guess what: **if you sell, say, an investment property and make a profit, that profit is counted as taxable income for that financial year. It doesn’t matter that you’re retired; the ATO sees a capital gain as income. It could potentially push a low-income pensioner into a much higher tax bracket for that year. Even with the 50% CGT discount (for assets held over 12 months), the remaining gain can be substantial.

Now layer the Age Pension means tests on top of this. The means tests have two parts: an assets test and an income test. The moment you convert an asset into cash (for example, you sell your investment property and get, say, $300,000 in proceeds), those proceeds become part of your financial assets and start being counted in the assets test (once any exempt period expires). They’re also deemed to earn income under the income test (via the deeming rules). So, the sale proceeds can affect your pension eligibility or rate.

In plain terms: you might see your pension reduced or even temporarily cut off if the influx of cash pushes you over the asset limit. Meanwhile, the sale also generates taxable income (the capital gain) which could create a tax bill. It’s a double hit – less pension, more tax.

For example, imagine you’re a part-pensioner who sells a long-held investment property. The profit from the sale is $100,000. For tax, that $100k (discounted to $50k if long-term) gets added to your income – likely forcing you to lodge a tax return and pay some tax.

For Centrelink, the $100k (or whatever is left after any spending or mortgage payoff) is now sitting in your bank or investment account, so your assessable assets have jumped and you’re suddenly way over the asset threshold for the pension.

Your Age Pension could be reduced by $7.80 per fortnight for every $1,000 over the asset limit (the current taper rate), or completely stopped if you overshoot it by enough. That can mean losing thousands in pension payments until you bring your assets down (often by investing in something exempt or by spending on things like home improvements).

It can be a real shock to someone who didn’t realize this would happen. We often hear retirees say, “I sold X to help fund my later retirement, and suddenly Centrelink cut my pension!”

Now, what can you do about these situations? Some of it is inevitable – if you gain money, a means-tested benefit like the Age Pension will adjust. But there are strategies to mitigate the tax side and even help your pension position in some cases. One strategy involves making a superannuation contribution with some of the proceeds, if you’re eligible.

The Retirement Essentials article highlights this: if you’re under Age Pension age or even up to 75 (and meet the contribution work test rules for over-67), you might consider putting some of that sale money into your super as a concessional (pre-tax) contribution. By doing so, a few things happen:

  • You can claim a tax deduction for that contribution, which directly offsets the capital gain in your taxable income. For instance, say you had a $50,000 taxable gain from shares or property. If you contribute $30,000 of the proceeds to your super as a concessional contribution and elect to deduct it, your taxable income is reduced by $30k. Essentially, you’ve offset part of the gain.

  • Money contributed to super as a concessional contribution will be taxed at 15% in the fund (entry tax). But that could be a lot lower than what you’d pay if the $30k remained in your name. If the $30k was taxed at, say, 32.5% marginal rate (because the gain pushed you up there), you’ve just saved over half the tax by funneling it through super (15% instead of ~32%). Even compared to the lowest tax bracket, 15% is better than 19% + Medicare.

  • There’s a side benefit: money in super (in accumulation) for someone over Age Pension age is still counted in the assets test, but if you haven’t reached pension age yet (say you’re 65 and pension age is 67), money in super might be exempt from Centrelink tests until you hit pension age. This is more of a niche case, but worth noting: younger retirees can temporarily shelter some money in super from Centrelink. For those already on the Age Pension, a super contribution won’t shield it from means testing (the rules count your super once you’re of pension age, even if it’s not started as a pension). Nonetheless, moving taxable money into the super environment can save on tax.
It’s important to follow contribution limits and rules (currently $27,500 annual cap for concessional contributions, unless you have unused cap from prior years, and an overall balance limit for some). But this “offset with a super contribution” is a savvy tactic that some financial planners recommend to reduce a CGT sting. Essentially, you’re deciding to put some of your windfall into your retirement savings pot and pay a flat 15% on it, rather than take it all as personal income and possibly pay more.

Another scenario: downsizing the family home. The family home (principal residence) is exempt from capital gains tax entirely if it was your main residence. So if you sell your home of 30 years for a tidy profit, there’s no CGT to worry about – nice! But the Age Pension implications are significant.

The home, while you live in it, is an exempt asset for Centrelink. Once you sell it, that exemption can continue for up to 12 months (if you intend to buy another home), but eventually, if you haven’t reinvested it into another house, the remaining proceeds count as assets.

Many seniors downsize to a cheaper property and end up with, say, $200k extra cash. Suddenly, they find their Age Pension drops because that $200k in the bank is now counted. There is a “downsizer contribution” rule that allows older Australians (55+) to contribute up to $300k each from home sale proceeds into super, regardless of work status.

But note, that doesn’t exempt it from the Age Pension test – super is counted for over-67s. It just moves it to a tax-free earnings environment.

So downsizer contributions are great for tax (no 15% on earnings in super pension phase) and for accumulating more in super, but they won’t help preserve your pension entitlement if the money was exempt in the house and now is not. It might still be worth doing for investment reasons, but one should be aware of the pension trade-off.

All this goes to show that major financial moves in retirement require a bit of multi-angle planning: tax angle, Centrelink angle, and of course personal needs angle. The best practice is to get advice before making such moves – talk to a financial advisor or at least use Centrelink’s free Financial Information Service (FIS) officers for some guidance on the pension impact.

It can help you time things (maybe sell after July 1 so it’s a new financial year and you have time to plan, or stagger sales across years, etc.) and consider options like the super contribution strategy to manage the outcomes.

In summary: If you’re planning a big sale or receiving a windfall in retirement, expect a potential tax and pension effect. Knowledge is power here. With planning, you might reduce a tax bill (like using super contributions) or be mentally prepared for a pension cut (maybe you’ll budget to live off the proceeds for a while if pension stops). The worst position is being blindsided, so hopefully this heads-up helps some avoid the shock.


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Credit: Seniors Discount Club


The Defined Benefit Dilemma: When a Big Pension Isn’t All Tax-Free​

A significant number of older Australians, particularly those who worked in the public sector or certain large companies, receive defined benefit pensions. These are the traditional pensions that pay a guaranteed income for life, often based on salary and years of service. Examples include the Commonwealth Superannuation Scheme (CSS), Public Sector Superannuation (PSS), military pensions, and some corporate plans. They’re fantastic for secure income, but they come with some unique tax and Centrelink considerations.

Tax-wise, defined benefit (DB) pensions have special rules. The good part is that, similar to super withdrawals, for those aged 60 and over, defined benefit income is usually tax-free up to a limit. That limit is known as the “defined benefit income cap”, and it’s currently $118,750 per year (for 2024–25). Essentially, the government says: we’ll treat up to $118,750 of annual payments from a tax-qualified defined benefit scheme as tax-free. For most retirees, that’s more than enough to cover their entire DB pension – many aren’t getting that much per year (nearly $2,285 per week) from their pension plan. If you’re below the cap, you effectively pay no tax on that income after 60.

Now, if you are one of the fortunate (or unfortunate from a tax perspective) ones who have a larger defined benefit pension, here’s what happens: any excess above $118,750 is taxable. Moreover, you lose access to certain tax offsets on that excess portion. Practically, what often occurs is that 50% of the excess gets added to your taxable income. For example, say someone has a defined benefit pension of $130,000 a year.

That’s $11,250 over the cap. Half of that excess (~$5,625) would be included in their assessable income (and taxed at their marginal rate). They also wouldn’t be able to use SAPTO on that part. It sounds a bit convoluted, but the intention was to ensure very high pensions still contribute some tax, leveling the field between someone getting, say, $150k from a government pension and someone drawing $150k from super (the latter would normally have some tax via contributions or limits).

For the vast majority of pensioners, a DB pension in Australia might be in the range of $20k to $60k a year. So they’ll never hit that cap and can enjoy it tax-free if over 60. But a subset – often ex-Department heads, military brass, judges, or people who took certain high-value corporate pensions – can get well above $100k/year for life. Those folks likely also don’t qualify for the Age Pension (because a high guaranteed income would usually disqualify under the income test). So in their case it’s more about managing the tax without the Centrelink element.

However, there are also many defined benefit recipients who do get a part Age Pension. Think of someone who worked for, say, the railways or as a teacher for 30 years – they might have a modest DB pension (e.g., $20,000 a year) and little other super, so they still qualify for a partial Age Pension. They need to know a couple of things.

One, that their DB pension is taxable income (though likely offset by SAPTO and below the cap, so little to no tax may actually be paid – but it still counts towards that threshold). Two, for Centrelink, most defined benefit pensions are counted under the income test after a certain deduction.

Centrelink generally allows a 10% discount on defined benefit incomes to account for what’s considered the return of your own contributions (a portion is treated as not “income” for the income test). So if you get $10,000 a year from a DB, Centrelink might count $9,000 as income. But not all schemes get the full 10% exemption (some schemes already built in tax-free components).

The key challenge with defined benefits is often understanding your specific scheme’s rules. Some DB pensions don’t give you the flexibility to do things like commute to a lump sum (or if they do, that can have implications). And if you’re receiving both a DB pension and Age Pension, you’re dealing with two bureaucracies: Commonwealth (tax) and Centrelink – each with their own paperwork. It’s not uncommon for errors to happen, such as Centrelink not having the correct info on the taxable portion of a DB pension or the person misunderstanding if they need to declare it on a tax return.

A good practice if you’re a DB pensioner: each year your fund will send you a payment summary or information indicating if any of it is taxable (for those under 60, or for over 60s if above the cap, etc.). Use that to do your tax or give to your accountant. And inform Centrelink of any changes to the pension (indexation increases, etc.), since it affects your Age Pension rate.

In essence, defined benefit pensions simplify some things (steady income!) but complicate others (special tax rules!). If you have one, make sure you know about the $118,750 tax-free cap – which is pretty high, so it’s good news for most – and be aware that if you also have the Age Pension, the defined benefit is part of your taxable income picture even if you personally aren’t paying tax on it (because of offsets or because it’s under cap).

For those few exceeding the cap, at least you’re in a nice position income-wise, but be ready for some extra tax. And unfortunately, if you exceed the cap, SAPTO doesn’t apply to the excess, meaning you will definitely have a tax bill despite being a senior. It’s a reminder that even in retirement, “high income” earners are treated to some additional tax rules to maintain equity.



Planning Ahead: Tips, Tricks, and Taking Advice​

We’ve covered a lot of ground – from tax returns to pension offsets, from part-time work to super strategies, from capital gains to defined benefits. If your head is spinning, you’re not alone. Retirement finances can feel like a maze, with tax law intersecting social security rules. In fact, the Retirement Essentials team says they speak with hundreds of Australians each year about how work, super, investments and Age Pension payments all interact. It’s a common source of confusion and concern. The good news is that with a bit of knowledge (and knowing where to ask for help), you can navigate this maze and come out the other side with a well-planned, tax-efficient retirement.

Here are some key tips and final thoughts to consider:

  • Stay informed about your obligations. Just because you’re retired doesn’t mean you can ignore the ATO entirely. Each year, do a little checklist: Will I need to lodge? Did I have any extra income or taxable events? If not, submit a non-lodgment advice to keep things tidy. If yes, get your documents in order (Centrelink will issue a payment summary for your Age Pension, and any other income sources will have statements too). The administrative side of retirement is arguably easier than when you were working (fewer income sources, perhaps), but it still exists.

  • Use available resources. The ATO has online calculators and tools (like the “Do I need to lodge” quiz, and the SAPTO eligibility calculator). Centrelink’s Financial Information Service can give you free guidance on how income and assets will affect your pension (they won’t give tax advice, but they help with understanding pension rules). Organizations like National Seniors Australia, COTA, and financial counseling services often publish guides or offer seminars on topics like seniors’ tax and pensions. Take advantage of these – a cup of tea and a good explanatory article can save you money and stress.

  • Don’t be afraid to seek professional advice. As one National Seniors editorial put it, the rules can be confusing and “the best advice is to see an accountant regarding your personal circumstances”. A session with a tax advisor or financial planner might cost a bit, but if your situation isn’t straightforward (say you have a mix of super, investments, maybe a family trust, etc.), their guidance can be invaluable. They may spot opportunities to save on tax or structure things better. For instance, a planner might advise you to start an account-based pension with your super to stop paying fund tax (if you haven’t already), or an accountant might ensure you’re claiming all eligible offsets and refunds (like franking credits). Think of it as a tune-up for your finances.

  • Plan withdrawals and asset sales thoughtfully. We talked about capital gains and downsizing. If possible, time these events in a tax-efficient way. Maybe stagger the sale of assets across tax years to keep income spikes manageable. Or coordinate with Centrelink – e.g., if you’re going to lose the Age Pension for a while due to an asset influx, perhaps do it right after a pension payday to maximize the period before the next assessment. Little timing tricks can make a difference. If you intend to gift money to family, remember there are limits before it affects your pension ($10k per year, $30k over 5 years currently). And gifting doesn’t reduce your assessable income for tax either (it’s not a deduction, unfortunately!). So plan such moves with full information.

  • Voluntary tax withholding – use it if it helps you. We discussed Fatima’s case – she arranged for voluntary withholding from her pension. If you’re the type who would rather get a small fortnightly reduction than a once-off bill, this is for you. Some people prefer to maximize cash-in-hand and don’t mind a tax bill later; others hate the idea of owing and sleep better knowing it’s prepaid. In retirement, peace of mind is priceless, so choose what suits you. Centrelink won’t do it automatically, but if you ask, they will oblige and you can cancel or adjust it anytime.

  • Keep an eye on policy changes. Tax and pension rules do evolve. For example, the government recently flagged an extra tax on super balances over $3 million (affecting only wealthy retirees) – not a concern for most, but it shows how the landscape can change. SAPTO thresholds adjust periodically. Work Bonus amounts have been temporarily increased to encourage older workers. Medicare levy thresholds for seniors can also change, which affects if you pay the levy or get it reduced. While you don’t need to follow the news daily, it’s worth catching up around budget time or EOFY on any changes that might affect your hip pocket.

Finally, let’s not forget the human side of this. Money is important, but retirement is meant to be enjoyed. We do all this planning to reduce financial stress so we can focus on the good stuff – time with family, hobbies, travel, or just relaxing.

One retiree I spoke to joked, “I thought doing my taxes was behind me, but now I just do them with a cup of tea instead of in a rush after work!” That’s the spirit – take it in stride, get help where needed, and remember that you’re in control. By understanding the rules (or knowing who to ask about them), you can avoid the common pitfalls like surprise tax debts or missed benefits, and ensure you’re making the most of the system that’s there to support you.

As the experts at Retirement Essentials observed, a bit of clarity and planning goes a long way towards confidence. So, take stock of your situation: are you lodging or skipping this year? Could a tweak in how you draw your income save you tax or keep your pension intact? Everyone’s circumstances are different, but the goal is the same – a comfortable, worry-free retirement.

And now, a parting thought: You’ve worked hard to reach retirement – now make your money work smart for you. Given all these tax and pension considerations, how will you plan ahead to optimise your retirement income while keeping the tax man at bay and your peace of mind intact? It’s a question worth pondering as you enjoy those well-earned golden years.
 
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I read the the full posting except about negative gearing.

Again there's a few "?'s" or situations that need clearing up to a particular point as to our situation.

The "?" is, "How do we contact the ATO Tax Help Program to ask & sort a couple of points out"?

Do we ring the ATO & hang on all day in the hope to talk to some one or what ?

Trying to make contact with the ATO is virtually "Mission Impossible".
 
I read the the full posting except about negative gearing.

Again there's a few "?'s" or situations that need clearing up to a particular point as to our situation.

The "?" is, "How do we contact the ATO Tax Help Program to ask & sort a couple of points out"?

Do we ring the ATO & hang on all day in the hope to talk to some one or what ?

Trying to make contact with the ATO is virtually "Mission Impossible".
Plus you're dealing with morons who don't even know the rules themselves.
 
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I noticed there was no summary at the end of this enlightening article. Is because it is so complex for the average person to understand or navigate perhaps? This is a disgraceful indictment of how our country treats is elders and mature age persons. How sad this is!
 
Why they make it so complicated is beyond me, and why a defined benefit plan of over $118kpa is tax free but someone on the aged pension has a tax obligation over $36kpa is also beyond me. There is a box to tick on the tax form if U believe this is your final tax return.
 
Why they make it so complicated is beyond me, and why a defined benefit plan of over $118kpa is tax free but someone on the aged pension has a tax obligation over $36kpa is also beyond me. There is a box to tick on the tax form if U believe this is your final tax return.
Agree 💯%
 
I thought I could earn an extra $11,800 per year without it affecting my pension. No sir. $868 income tax bill. Just read the article and now know why we have so many public servants.....Make things as complicated as possible.
 
Why they make it so complicated is beyond me, and why a defined benefit plan of over $118kpa is tax free but someone on the aged pension has a tax obligation over $36kpa is also beyond me. There is a box to tick on the tax form if U believe this is your final tax return.
They make it complicated so that you will not understand what they are doing. And what they are doing is reaching into that bucket of money and helping themselves to whatever you have. They have made a money grabbing industry out of this.
Just think how better off this country would be without the greed of the government.
 
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They make it complicated so that you will not understand what they are doing. And what they are doing is reaching into that bucket of money and helping themselves to whatever you have. They have made a money grabbing industry out of this.
Just think how better off this country would be without the greed of the government.
I agree……They are the experts…The experts at screwing us at every chance….
 

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