TASTY LEMON CHICKEN
- Replies 3
Chicken has to be the staple meat of my family.
There are so many ways of cooking it and it is now one of the cheapest forms of Protein.
This recipe you can half or double
Serves 6
Will keep in fridge in container for 3 days
Ingredients
1kg chicken breast fillet
3 eggs
1/2 cup cornflour
1/4 cup plain flour
around 1/4 cup of virgin olive oil
a pinch of salt and sprinkle of pepper
1 cup Bread crumbs I sometimes use Panko breadcrumbs ( optional)
SAUCE
2/3 cup chicken stock
1 tablespoon cornflour
1/2 cup fresh lemon juice
2 tablespoon butter
Pick of salt
1/4 cup sugar
METHOD
1. Beat the eggs ,salt n pepper in a bowl
2. In another bowl mix the flours together
3. Holding your hand on top of chicken breast cut each piece lengthwise and then cut each piece in half
4. Dip each piece in egg mixture,
5. Then coat in flour mixture , shaking of excess flour
6. Then coat in breadcrumbs ( breadcrumbs are optional you can finish at above step 5 then put onto a plate
7. Put the oil into a large pan over medium heat. Cook a few chicken pieces at a time , until cooked around 5 minutes each side or until golden . Place them on a plate lined with paper towel
8 .In a small saucepan, melt butter, then add lemon juice and salt.
9. Add cornflour and mix, add the sugar and continue stiring
10. Stir in stock and stir until it thickens.
11. Cut chicken into strips and serve on a plate of rice and spoon sauce on top
This is also nice just the chicken without the sauce and served with vegies
Or After step 3, bash the pieces with a meat basher then continue up to and including step 7 you will then have a chicken schnitzel
NOTE : YOU CAN ALSO COOK THIS CHICKEN IN AN AIR FRYER OR IN THE OVEN IN A BAKING TRAY LINED WITH BAKING PAPER
There are so many ways of cooking it and it is now one of the cheapest forms of Protein.
This recipe you can half or double
Serves 6
Will keep in fridge in container for 3 days
Ingredients
1kg chicken breast fillet
3 eggs
1/2 cup cornflour
1/4 cup plain flour
around 1/4 cup of virgin olive oil
a pinch of salt and sprinkle of pepper
1 cup Bread crumbs I sometimes use Panko breadcrumbs ( optional)
SAUCE
2/3 cup chicken stock
1 tablespoon cornflour
1/2 cup fresh lemon juice
2 tablespoon butter
Pick of salt
1/4 cup sugar
METHOD
1. Beat the eggs ,salt n pepper in a bowl
2. In another bowl mix the flours together
3. Holding your hand on top of chicken breast cut each piece lengthwise and then cut each piece in half
4. Dip each piece in egg mixture,
5. Then coat in flour mixture , shaking of excess flour
6. Then coat in breadcrumbs ( breadcrumbs are optional you can finish at above step 5 then put onto a plate
7. Put the oil into a large pan over medium heat. Cook a few chicken pieces at a time , until cooked around 5 minutes each side or until golden . Place them on a plate lined with paper towel
8 .In a small saucepan, melt butter, then add lemon juice and salt.
9. Add cornflour and mix, add the sugar and continue stiring
10. Stir in stock and stir until it thickens.
11. Cut chicken into strips and serve on a plate of rice and spoon sauce on top
This is also nice just the chicken without the sauce and served with vegies
Or After step 3, bash the pieces with a meat basher then continue up to and including step 7 you will then have a chicken schnitzel
NOTE : YOU CAN ALSO COOK THIS CHICKEN IN AN AIR FRYER OR IN THE OVEN IN A BAKING TRAY LINED WITH BAKING PAPER
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