I love easy quick recipes especially when I'm cooking two different meals each night.

Hubby has Diabetes and I make him different meals to the rest of the family Salmon and fish is something he has maybe 4 times a week.

This recipe is quick n easy and most importantly he loves it.

PREP TIME 10 min
COOK TIME 15 min
Makes 4 servings

Recipe from taste of home

Ingredients​

• 4 salmon fillets ( I use either fresh or frozen) around 150g each
• 1 tablespoon butter
• 2 tablespoons brown sugar
• 2 tablespoons low salt soy sauce
• 2 tablespoons Dijon mustard
• 1 tablespoon olive oil
• 1/2 teaspoon pepper
• 1/8 teaspoon salt
• 800g fresh green beans, trimmed

Also I steam carrots and broccoli to serve with this

Directions​

1. Preheat oven to 190°C / 170°C fan-forced . Place fillets in a 15x10x1-in. baking pan coated with cooking spray. In a small skillet, melt butter; stir in brown sugar, soy sauce, mustard, oil, pepper and salt. Brush half of the mixture over the salmon.
2. Place green beans in a large bowl; drizzle with remaining brown sugar mixture and toss to coat. Arrange green beans around fillets. Roast until fish just begins to flake easily with a fork and green beans are crisp-tender, 14-16 minutes.
   

   Nutrition Facts​

   1 fillet with 3/4 cup green beans: 394 calories, 22g fat (5g saturated fat), 93mg cholesterol, 661mg sodium.
   
   NOTES
   • Craving Asian flavors? Add 1/2 teaspoon minced fresh ginger to the sauce and use sesame oil instead of olive oil.
   • It's wise to buy salmon fillets that are the same thickness so they cook evenly.