Subject men and women dont talk about
Healthy gut..general rule to have healthy gut
Need to eat once day some yogart
It can be plain which is best no sugar.
You can add blueberry and Strawberry for flavour.
1 tub yougart a day is essential so when you fart does not smell also good for you .
Fart what makes it smell.
Meat garlic onion etc.
How to fix and stop bad smell, keep your yogart up once a day.