Enjoying a delicious egg sandwich for breakfast is a perfect way to kickstart your day!

Pair this yummy meal with a cuppa and you’ll be positively glowing right?

However, some seniors may have to avoid egg sandwiches due to elevated cholesterol levels and related cardiovascular conditions. Bit of a bummer.

So, if you don’t want to miss out on enjoying this delicious breakfast meal, we've got good news for you!

Food blogger Yumna revealed the recipe to her healthy, egg-less "egg sandwich", which you will surely love!

No need to take a second look, folks. Your minds aren’t playing with you! This unconventional "egg" sandwich does not include eggs in its list of ingredients.

Food blogger Yunma shared her recipe for making the “unconventional” egg sandwich. Credit: FeelGoodFoodie.​

Are you ready to find out how it is made?

Yunma, who is also known as a Feel Good Foodie, said that all you'll be needing to create the "egg" are avocado, olive oil, lime juice, diced onion, and lime zest.

To create the "egg" dip, Yunma adds the aforementioned ingredients into a bowl and mashes them using a fork.

The food blogger said that you need to mash the ingredients until they reach a creamy consistency.

Next, she adds a can of white beans into the mixture.

She emphasised that the beans should have been rinsed and drained before being added into the mixture.

Yunma then mashes and mixes the white beans with the avocado mixture until all of the ingredients are well-combined.

The recipe does not include eggs. Credit: Feel Good Foodie.​

The next step, according to Yunma's recipe, is to assemble the sandwich.

The food blogger puts a handful of rocket onto a bread slice.

Next, she tops the greens with a generous amount of the delicious avocado-beans mixture.

Finally, she garnishes the mixture with a small handful of rocket leaves before closing the sandwich with another bread slice.

Social media users were raving over the "life-changing" vegan recipe, with many saying that they will try making the sandwich for themselves.

One person wrote: "I need to try this! Absolutely love the bean and avocado combination."

"Yum! This looks so good! Definitely going to give this one a try myself," another said.

Others suggested that you can substitute beans with chickpeas for a better flavour.

One person suggested: "This looks delicious, you could even sub out the white beans for chickpeas."

For the full recipe, please click this link.

For those who prefer scrambled eggs for their sandwiches, here's another recipe for you!

Credit: YouTube/CookingWithPlants​

Would you try this recipe? Tell us your thoughts in the comments below!

 

[Ann Sporle]

EGGS.

 

[Capsam]

I will definitely give this recipe a try for lunch tomorrow. I have all the ingredients except the rocket which I will go for today! Looking forward to that zingy taste!

 

[Barbs helen]

Social media raves over the “BEST egg sandwich ever” despite missing one MAJOR ingredient — can you guess what it is?​

Enjoying a delicious egg sandwich for breakfast is a perfect way to kickstart your day!

Pair this yummy meal with a cuppa and you’ll be positively glowing right?

However, some seniors may have to avoid egg sandwiches due to elevated cholesterol levels and related cardiovascular conditions. Bit of a bummer.

So, if you don’t want to miss out on enjoying this delicious breakfast meal, we've got good news for you!

Food blogger Yumna revealed the recipe to her healthy, egg-less "egg sandwich", which you will surely love!

No need to take a second look, folks. Your minds aren’t playing with you! This unconventional "egg" sandwich does not include eggs in its list of ingredients.

Food blogger Yunma shared her recipe for making the “unconventional” egg sandwich. Credit: FeelGoodFoodie.​

Are you ready to find out how it is made?

Yunma, who is also known as a Feel Good Foodie, said that all you'll be needing to create the "egg" are avocado, olive oil, lime juice, diced onion, and lime zest.

To create the "egg" dip, Yunma adds the aforementioned ingredients into a bowl and mashes them using a fork.

The food blogger said that you need to mash the ingredients until they reach a creamy consistency.

Next, she adds a can of white beans into the mixture.

She emphasised that the beans should have been rinsed and drained before being added into the mixture.

Yunma then mashes and mixes the white beans with the avocado mixture until all of the ingredients are well-combined.

The recipe does not include eggs. Credit: Feel Good Foodie.​

The next step, according to Yunma's recipe, is to assemble the sandwich.

The food blogger puts a handful of rocket onto a bread slice.

Next, she tops the greens with a generous amount of the delicious avocado-beans mixture.

Finally, she garnishes the mixture with a small handful of rocket leaves before closing the sandwich with another bread slice.

Social media users were raving over the "life-changing" vegan recipe, with many saying that they will try making the sandwich for themselves.

One person wrote: "I need to try this! Absolutely love the bean and avocado combination."

"Yum! This looks so good! Definitely going to give this one a try myself," another said.

Others suggested that you can substitute beans with chickpeas for a better flavour.

One person suggested: "This looks delicious, you could even sub out the white beans for chickpeas."

For the full recipe, please click this link.

For those who prefer scrambled eggs for their sandwiches, here's another recipe for you!

Credit: YouTube/CookingWithPlants​

Would you try this recipe? Tell us your thoughts in the comments below!

So it's not an egg sandwict soething equa;;y as healthy and tasty, yum!

 

[Mirabella]

I’ll be making this as a dip, add some chopped nuts of choice, mine would be pistachio and a dash of Tabasco sriracha sauce. Happy days !

 

[Ricci]

I'll stick with eggs thanks. I realise I'm out of step with the rest of the world but I'll just come out and say it....I don't like Avocados!!!

 

[Joyce]

What's wrong with natural egg they contain all vitamins except vit. c

 

[Sunshine45]

I would try this and call it and avo/bean salad sandwich, Call it what it is folks a spade is a spade!

 

[Vinylted]

Yes another vegan name steal... egg it's not and shouldn't be called that.

 

[Julia TH]

I'll stick with eggs thanks. I realise I'm out of step with the rest of the world but I'll just come out and say it....I don't like Avocados!!!

Neither do I. Green slime!

 

[Superfrog]

Social media raves over the “BEST egg sandwich ever” despite missing one MAJOR ingredient — can you guess what it is?​

Enjoying a delicious egg sandwich for breakfast is a perfect way to kickstart your day!

Pair this yummy meal with a cuppa and you’ll be positively glowing right?

However, some seniors may have to avoid egg sandwiches due to elevated cholesterol levels and related cardiovascular conditions. Bit of a bummer.

So, if you don’t want to miss out on enjoying this delicious breakfast meal, we've got good news for you!

Food blogger Yumna revealed the recipe to her healthy, egg-less "egg sandwich", which you will surely love!

No need to take a second look, folks. Your minds aren’t playing with you! This unconventional "egg" sandwich does not include eggs in its list of ingredients.

Food blogger Yunma shared her recipe for making the “unconventional” egg sandwich. Credit: FeelGoodFoodie.​

Are you ready to find out how it is made?

Yunma, who is also known as a Feel Good Foodie, said that all you'll be needing to create the "egg" are avocado, olive oil, lime juice, diced onion, and lime zest.

To create the "egg" dip, Yunma adds the aforementioned ingredients into a bowl and mashes them using a fork.

The food blogger said that you need to mash the ingredients until they reach a creamy consistency.

Next, she adds a can of white beans into the mixture.

She emphasised that the beans should have been rinsed and drained before being added into the mixture.

Yunma then mashes and mixes the white beans with the avocado mixture until all of the ingredients are well-combined.

The recipe does not include eggs. Credit: Feel Good Foodie.​

The next step, according to Yunma's recipe, is to assemble the sandwich.

The food blogger puts a handful of rocket onto a bread slice.

Next, she tops the greens with a generous amount of the delicious avocado-beans mixture.

Finally, she garnishes the mixture with a small handful of rocket leaves before closing the sandwich with another bread slice.

Social media users were raving over the "life-changing" vegan recipe, with many saying that they will try making the sandwich for themselves.

One person wrote: "I need to try this! Absolutely love the bean and avocado combination."

"Yum! This looks so good! Definitely going to give this one a try myself," another said.

Others suggested that you can substitute beans with chickpeas for a better flavour.

One person suggested: "This looks delicious, you could even sub out the white beans for chickpeas."

For the full recipe, please click this link.

For those who prefer scrambled eggs for their sandwiches, here's another recipe for you!

Credit: YouTube/CookingWithPlants​

Would you try this recipe? Tell us your thoughts in the comments below!

Sorry but I don't and could not eat a fresh sandwich (any tye filling) for breakfast. No thank you. Whatever happened to cereal, fruit juice & toast. I'll just pass this one thanks

 

[Singomate]

Social media raves over the “BEST egg sandwich ever” despite missing one MAJOR ingredient — can you guess what it is?​

Enjoying a delicious egg sandwich for breakfast is a perfect way to kickstart your day!

Pair this yummy meal with a cuppa and you’ll be positively glowing right?

However, some seniors may have to avoid egg sandwiches due to elevated cholesterol levels and related cardiovascular conditions. Bit of a bummer.

So, if you don’t want to miss out on enjoying this delicious breakfast meal, we've got good news for you!

Food blogger Yumna revealed the recipe to her healthy, egg-less "egg sandwich", which you will surely love!

No need to take a second look, folks. Your minds aren’t playing with you! This unconventional "egg" sandwich does not include eggs in its list of ingredients.

Food blogger Yunma shared her recipe for making the “unconventional” egg sandwich. Credit: FeelGoodFoodie.​

Are you ready to find out how it is made?

Yunma, who is also known as a Feel Good Foodie, said that all you'll be needing to create the "egg" are avocado, olive oil, lime juice, diced onion, and lime zest.

To create the "egg" dip, Yunma adds the aforementioned ingredients into a bowl and mashes them using a fork.

The food blogger said that you need to mash the ingredients until they reach a creamy consistency.

Next, she adds a can of white beans into the mixture.

She emphasised that the beans should have been rinsed and drained before being added into the mixture.

Yunma then mashes and mixes the white beans with the avocado mixture until all of the ingredients are well-combined.

The recipe does not include eggs. Credit: Feel Good Foodie.​

The next step, according to Yunma's recipe, is to assemble the sandwich.

The food blogger puts a handful of rocket onto a bread slice.

Next, she tops the greens with a generous amount of the delicious avocado-beans mixture.

Finally, she garnishes the mixture with a small handful of rocket leaves before closing the sandwich with another bread slice.

Social media users were raving over the "life-changing" vegan recipe, with many saying that they will try making the sandwich for themselves.

One person wrote: "I need to try this! Absolutely love the bean and avocado combination."

"Yum! This looks so good! Definitely going to give this one a try myself," another said.

Others suggested that you can substitute beans with chickpeas for a better flavour.

One person suggested: "This looks delicious, you could even sub out the white beans for chickpeas."

For the full recipe, please click this link.

For those who prefer scrambled eggs for their sandwiches, here's another recipe for you!

Credit: YouTube/CookingWithPlants​

Would you try this recipe? Tell us your thoughts in the comments below!

Eggs are not high in cholesterol, according to Dietitians and Doctors and Heart Specialist, so I don't why you would go to all this trouble, when you can use eggs. Remember everything in moderation.