So so tasty .Eggplant Rollatini
Eggplant Rollatini
is a delicious Italian dish made by stuffing thinly sliced eggplant with a cheesy ricotta blend and baking the eggplant rollups in a flavorful marinara sauce.
Salting The Eggplant removes moisture and reduces bitterness.
• Cheese Consistency: Blend the cheeses until completely incorporated.
• Avoid Overfilling: This ensures easy rolling without spillage during baking.
• Serving: Pair with spaghetti or garlic bread for added indulgence.
• Storage: Refrigerate leftovers for up to 3 days; consider freezing for longer.
• To Freeze: Store the baked and completely cooled rollups in a plastic food storage container with an airtight lid and place them in the freezer for up to two months.
NUTRITION
Calories: 445 kcal | Carbohydrates: 28 g | Protein: 32 g | Fat: 24 g | Saturated Fat: 14 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 6 g | Trans Fat: 0.01 g | Cholesterol: 141 mg | Sodium: 1176 mg | Potassium: 940 mg | Fiber: 9 g | Sugar: 12 g | Vitamin A: 941 IU | Vitamin C: 7 mg | Calcium: 795 mg | Iron: 2 mg | Net Carbs: 19 g
Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.
Course: Dinner
Cuisine: Italian
Keyword: baked eggplant recipe, eggplant recipe, how to cook eggplant
INGREDIENTS
• ▢4 medium-sized eggplants
• ▢salt
• ▢olive oil, for brushing
• ▢3 cups part-skim ricotta cheese
• ▢1 cup crumbled feta cheese
• ▢1½ cups shredded part-skim mozzarella, divided
• ▢½ cup grated parmesan, divided
• ▢4 cloves garlic, minced
• ▢2 eggs, beaten
• ▢1 teaspoon salt
• ▢½ teaspoon fresh ground black pepper
• ▢1 jar (24-ounces) marinara
INSTRUCTIONS
Prepare the eggplants.
• Preheat the oven to 400˚F and lightly grease a 9×13 baking dish with cooking spray; set aside.
• Cut eggplants lengthwise into 1/4-inch thick slices; you should get about 16 slices total.
• Arrange the slices on a baking sheet; sprinkle with salt on both sides and let stand for about 10 minutes. Then, using a paper towel, pat dry the eggplants.
• Brush both sides of the eggplant slices with olive oil and transfer them back to the baking sheets in a single layer.
• Roast the eggplant for about 8 minutes; flip over and continue to roast for 5 more minutes or until tender. Remove from oven and let cool.
Prepare the cheese filling.
• Meanwhile, in a large mixing bowl, combine ricotta, feta, 1/2 cup mozzarella, 1/3 cup parmesan, garlic, eggs, salt, and pepper; mix and stir until well incorporated.
• Spread 1/2 cup of marinara sauce onto the bottom of the baking dish.
• Evenly divide the ricotta mixture among the eggplant slices and spread it down the center of each slice. Roll up the eggplant slices and place them seam-side down in the baking dish over the marinara sauce.
• Use any leftover cheese mixture to spoon around the eggplant rollups.
• Top the eggplants with the remaining marinara sauce and sprinkle with the remaining mozzarella and Parmesan.
• Cover with aluminum foil and bake for 30 minutes. Remove the foil and continue to bake for 15 minutes, or until lightly browned and bubbly.
• Remove from oven and let stand for about 10 minutes before serving.![Eggplant-Rollatini-1-of-1-9.jpg Eggplant-Rollatini-1-of-1-9.jpg](https://seniorsdiscountclub.com.au/data/attachments/29/29504-644baed2e89837bb9f1807b7001ad56e.jpg)
![Eggplant-Rollatini-1.jpg Eggplant-Rollatini-1.jpg](https://seniorsdiscountclub.com.au/data/attachments/29/29505-058588c21898aaf1dad58ef42f885106.jpg)
![Eggplant-Rollatini-1-of-1-2.jpg Eggplant-Rollatini-1-of-1-2.jpg](https://seniorsdiscountclub.com.au/data/attachments/29/29506-9bae62af9e8ff504959e9e21297a040e.jpg)
is a delicious Italian dish made by stuffing thinly sliced eggplant with a cheesy ricotta blend and baking the eggplant rollups in a flavorful marinara sauce.
Salting The Eggplant removes moisture and reduces bitterness.
• Cheese Consistency: Blend the cheeses until completely incorporated.
• Avoid Overfilling: This ensures easy rolling without spillage during baking.
• Serving: Pair with spaghetti or garlic bread for added indulgence.
• Storage: Refrigerate leftovers for up to 3 days; consider freezing for longer.
• To Freeze: Store the baked and completely cooled rollups in a plastic food storage container with an airtight lid and place them in the freezer for up to two months.
NUTRITION
Calories: 445 kcal | Carbohydrates: 28 g | Protein: 32 g | Fat: 24 g | Saturated Fat: 14 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 6 g | Trans Fat: 0.01 g | Cholesterol: 141 mg | Sodium: 1176 mg | Potassium: 940 mg | Fiber: 9 g | Sugar: 12 g | Vitamin A: 941 IU | Vitamin C: 7 mg | Calcium: 795 mg | Iron: 2 mg | Net Carbs: 19 g
Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.
Course: Dinner
Cuisine: Italian
Keyword: baked eggplant recipe, eggplant recipe, how to cook eggplant
INGREDIENTS
• ▢4 medium-sized eggplants
• ▢salt
• ▢olive oil, for brushing
• ▢3 cups part-skim ricotta cheese
• ▢1 cup crumbled feta cheese
• ▢1½ cups shredded part-skim mozzarella, divided
• ▢½ cup grated parmesan, divided
• ▢4 cloves garlic, minced
• ▢2 eggs, beaten
• ▢1 teaspoon salt
• ▢½ teaspoon fresh ground black pepper
• ▢1 jar (24-ounces) marinara
INSTRUCTIONS
Prepare the eggplants.
• Preheat the oven to 400˚F and lightly grease a 9×13 baking dish with cooking spray; set aside.
• Cut eggplants lengthwise into 1/4-inch thick slices; you should get about 16 slices total.
• Arrange the slices on a baking sheet; sprinkle with salt on both sides and let stand for about 10 minutes. Then, using a paper towel, pat dry the eggplants.
• Brush both sides of the eggplant slices with olive oil and transfer them back to the baking sheets in a single layer.
• Roast the eggplant for about 8 minutes; flip over and continue to roast for 5 more minutes or until tender. Remove from oven and let cool.
Prepare the cheese filling.
• Meanwhile, in a large mixing bowl, combine ricotta, feta, 1/2 cup mozzarella, 1/3 cup parmesan, garlic, eggs, salt, and pepper; mix and stir until well incorporated.
• Spread 1/2 cup of marinara sauce onto the bottom of the baking dish.
• Evenly divide the ricotta mixture among the eggplant slices and spread it down the center of each slice. Roll up the eggplant slices and place them seam-side down in the baking dish over the marinara sauce.
• Use any leftover cheese mixture to spoon around the eggplant rollups.
• Top the eggplants with the remaining marinara sauce and sprinkle with the remaining mozzarella and Parmesan.
• Cover with aluminum foil and bake for 30 minutes. Remove the foil and continue to bake for 15 minutes, or until lightly browned and bubbly.
• Remove from oven and let stand for about 10 minutes before serving.
![Eggplant-Rollatini-1-of-1-9.jpg Eggplant-Rollatini-1-of-1-9.jpg](https://seniorsdiscountclub.com.au/data/attachments/29/29504-644baed2e89837bb9f1807b7001ad56e.jpg)
![Eggplant-Rollatini-1.jpg Eggplant-Rollatini-1.jpg](https://seniorsdiscountclub.com.au/data/attachments/29/29505-058588c21898aaf1dad58ef42f885106.jpg)
![Eggplant-Rollatini-1-of-1-2.jpg Eggplant-Rollatini-1-of-1-2.jpg](https://seniorsdiscountclub.com.au/data/attachments/29/29506-9bae62af9e8ff504959e9e21297a040e.jpg)