Nutrition Label


–+ pork chops
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4 Ingredient Pork Chops (Oven Recipe)​

This super simple 4 Ingredient Pork Chops recipe is a great way to get dinner on table on a busy evening. Not only is it easy, the flavor is amazing!

Prep Time5minutes mins
Cook Time40minutes mins
Total Time45minutes mins

Course: Main
Cuisine: American
Keyword: 4 Ingredient Pork Chops

Servings: 10 pork chops

Calories: 188kcal

Equipment​

• 9 x 13 baking dish

Ingredients​

• 2 lb boneless pork chops (My pack had 10 chops.)
• 10.5 oz can cream of mushroom soup
• 10.75 oz can golden mushroom soup
• 10.75 oz can French onion soup

Instructions​

• Preheat your oven to 400 degrees Fahrenheit
• Place your pork chops in the bottom of a lightly greased 9x13 baking dish.
• Mix together your soups in a medium size bowl and pour over your pork chops.
• Cover your baking dish with aluminum foil and cook for 40-45 minutes, turning your baking dish halfway through cooking if your oven does not cook evenly.

Notes​

• Watching your pork chops closely toward the end of cooking and using a meat thermometer to know when your pork chops reach 145 degrees Fahrenheit will help you to have the most tender chops. Overcooking them will result in them being tough instead of tender.
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• As with any of our recipes, carb counts, calorie counts and nutritional information varies greatly. As a result, your nutritional content depends on which products you choose to use when cooking this dish. The auto-calculation is just an automated estimate and should NOT be used for specific dietary needs.
• All ovens cook differently, so cooking times are always a basic guideline. Recipes should always be tested first in your own oven and time adjusted as needed.

Nutrition​

Calories: 188kcal | Carbohydrates: 5g | Protein: 23g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.1g | Cholesterol: 65mg | Sodium: 628mg | Potassium: 550mg | Fiber: 0.4g | Sugar: 1g | Vitamin A: 4IU | Calcium: 14mg | Iron: 1mg

Mash sweet potatoes that will soak up sauce, sweet potato are more health than ordinary potato
suata some beans with onions but par boil first, little butter and oil as side something different
enjoy