Skinny prawn Scampi with Zucchini NoodlesNutrious and healthy



Skinny Shrimp Scampi with Zucchini Noodles Recipe





Enjoy a healthier take on a comfort food favorite with this quick and easy recipe for prawn Scampi Linguine.
Skinny Shrimp Scampi with Zucchini Noodles Recipe


PREP TIME20minutes mins
COOK TIME10minutes mins
TOTAL TIME30minutes mins

SERVINGS4 servings

Ingredients​

  • ▢2 Tablespoons olive oil
  • ▢1 pound jumbo shrimp, shelled and deveined
  • ▢1 Tablespoon minced garlic
  • ▢1/4 teaspoon crushed red pepper flakes (optional)
  • ▢1/4 cup white wine
  • ▢2 Tablespoons freshly squeezed lemon juice
  • ▢2 medium zucchini, cut into noodles (See Kelly’s Notes)
  • ▢Chopped parsley, for garnish
Place a large sauté pan over medium-low heat. Add the olive oil and heat it for 1 minute. Add the garlic and crushed red pepper flakes and cook them for 1 minute, stirring constantly.
Add the shrimp to the pan and cook them, stirring as needed, until they are cooked throughout and pink on all sides, about 3 minutes. Season the shrimp with salt and pepper and then using a slotted spoon, transfer them to a bowl, leaving any liquid in the pan.
Increase the heat to medium. Add the white wine and lemon juice to the pan. Using a wooden spoon, scrape any brown bits from the bottom of the pan, cooking the wine and lemon juice for 2 minutes. Add the zucchini noodles and cook, stirring occasionally, for 2 minutes. Return the shrimp to the pan and toss to combine. Season with salt and pepper, garnish with parsley and serve immediately.
KELLY’S NOTES:
To cut zucchini into noodles, use a mandoline or a spiralizer.
 

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