Skin expert exposes shocking truth behind old pillows
By
Seia Ibanez
- Replies 8
There's nothing better than crawling into a nice warm bed after a long day, and a comfy bed aside, that feeling of nirvana often lies with the pillows we perch ourselves upon.
However, a skin expert is here to tell us that we may need a closer inspection of our pillows before we can enjoy a peaceful night's rest.
In a video online, board-certified dermatologist Dr Lindsey Zubritsky highlighted the problem with dirty pillows.
She made it known that those old pillows we snuggle up at night—maybe yellowed or darkened—may contain some unsavoury and potentially even dangerous contaminants.
Dr Zubritsky said, 'If you're sleeping on a dirty, old, yellow-stained pillow like this, this could be hazardous to your health.'
‘It's actually an accumulation of dirt, grime, and moisture that can lead to problems with your skin and your respiratory system and sleep health,’ she said.
She explained further that moisture was the ‘number one’ cause of yellow stains, caused by sleeping with wet hair, drooling, oil from your skin, makeup, and dead skin cells.
‘If your pillow is yellow, that can put you at risk for clogged pores and cause breakouts and acne like this,’ she said.
‘If you have sensitive skin, it could cause flares of things like atopic dermatitis, eczema, and rosacea.’
But what else lies hidden behind the pillowcase?
Dr Zubritsky warned us that those pillowcases can also provide a breeding ground for dust mites.
‘These little mites love to eat up our dead skin,' she said.
'Your pillow is covered in them. It means you could be inhaling them, their urine or their faeces.’
If you inhale dust mites, it may ‘inflame’ or ‘irritate’ your airways, especially if you are asthmatic.
Dr Zubritsky concluded her video, 'If your pillow looks like this, I'm sorry, but you've gotta get rid of it.'
Watch her video below:
Commenters have mixed reactions to Dr Zubritsky’s video.
'I'LL NEVER PART WITH [IT],' one wrote.
Another said, 'It's yellow [because] I sleep on it [because] it's my fave.'
'I ain never givin' up my yellow pillow,' a third commented.
Others shared how they prevent their pillows from having yellow stains.
'I switch out my pillow case like twice a week!' the user wrote.
One commenter added, 'Pillows should be laundered every 4 months at least and have a protector.'
As if Dr Zubrinski’s warning wasn’t enough, there might be yet another nasty inhabitant old pillows may harbour.
According to Pediatric Allergist Dr Zachary Rubin, yellowing pillows could have mould!
‘These old yellow stinky pillows, while there is some type of emotional attachment to them, are exposing you to allergens and creating a breeding ground for mould,’ he said.
'Plus, as these pillows wear off over time, they don't give you the kind of neck support that you need.'
Good thing that a laundry expert suggested how often we should wash and how to wash our pillows.
She said washing them frequently can significantly decrease the risk of exposure to dust mites and other health hazards. Learn more about the cleaning technique here.
Members, do you wash your pillows frequently, or do you discard them and buy a new one instead? Share them with us in the comments below!
However, a skin expert is here to tell us that we may need a closer inspection of our pillows before we can enjoy a peaceful night's rest.
In a video online, board-certified dermatologist Dr Lindsey Zubritsky highlighted the problem with dirty pillows.
She made it known that those old pillows we snuggle up at night—maybe yellowed or darkened—may contain some unsavoury and potentially even dangerous contaminants.
Dr Zubritsky said, 'If you're sleeping on a dirty, old, yellow-stained pillow like this, this could be hazardous to your health.'
‘It's actually an accumulation of dirt, grime, and moisture that can lead to problems with your skin and your respiratory system and sleep health,’ she said.
She explained further that moisture was the ‘number one’ cause of yellow stains, caused by sleeping with wet hair, drooling, oil from your skin, makeup, and dead skin cells.
‘If your pillow is yellow, that can put you at risk for clogged pores and cause breakouts and acne like this,’ she said.
‘If you have sensitive skin, it could cause flares of things like atopic dermatitis, eczema, and rosacea.’
But what else lies hidden behind the pillowcase?
Dr Zubritsky warned us that those pillowcases can also provide a breeding ground for dust mites.
‘These little mites love to eat up our dead skin,' she said.
'Your pillow is covered in them. It means you could be inhaling them, their urine or their faeces.’
If you inhale dust mites, it may ‘inflame’ or ‘irritate’ your airways, especially if you are asthmatic.
Dr Zubritsky concluded her video, 'If your pillow looks like this, I'm sorry, but you've gotta get rid of it.'
Watch her video below:
Commenters have mixed reactions to Dr Zubritsky’s video.
'I'LL NEVER PART WITH [IT],' one wrote.
Another said, 'It's yellow [because] I sleep on it [because] it's my fave.'
'I ain never givin' up my yellow pillow,' a third commented.
Others shared how they prevent their pillows from having yellow stains.
'I switch out my pillow case like twice a week!' the user wrote.
One commenter added, 'Pillows should be laundered every 4 months at least and have a protector.'
As if Dr Zubrinski’s warning wasn’t enough, there might be yet another nasty inhabitant old pillows may harbour.
According to Pediatric Allergist Dr Zachary Rubin, yellowing pillows could have mould!
‘These old yellow stinky pillows, while there is some type of emotional attachment to them, are exposing you to allergens and creating a breeding ground for mould,’ he said.
'Plus, as these pillows wear off over time, they don't give you the kind of neck support that you need.'
Good thing that a laundry expert suggested how often we should wash and how to wash our pillows.
She said washing them frequently can significantly decrease the risk of exposure to dust mites and other health hazards. Learn more about the cleaning technique here.
Key Takeaways
- Dermatologist Dr Lindsey Zubritsky has warned about the health risks of sleeping on old, yellow-stained pillows.
- She stated that these pillows can accumulate dirt, grime and moisture, causing problems for skin health and the respiratory system.
- Sleeping on these pillows can lead to clogged pores, acne, and flares of conditions such as eczema and rosacea and are a 'breeding ground' for dust mites, leading to potential respiratory irritation or inflammation.
- Some users reacted with resistance to the idea of discarding their well-loved yellow pillows, while others suggested preventing the yellowing by changing the pillow case twice a week or laundering the pillow every four months.
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