Anybody who’s ever tried to lose weight will know that it’s not an easy journey. Most of us can’t help but feel the struggles of dieting, from having to exercise self-control to resisting unhealthy meals.

Unfortunately, even when it seems like you’ve done all the hard work, dieting still requires tons of planning to be successful.



If only there were a simpler way to make it easier, right? Well, members, we’ve got just the thing!

The three-compartment Kmart meal prep containers have recently taken the fitness world by storm, thanks to a savvy mum who recently shared how they’ve ‘completely transformed’ her meal prep and accelerated her weight loss journey.

Mum-of-three Rachel took to social media to share her rave review about the product, writing that the handy three-compartment containers are a total steal for their price tag of 90 cents each, especially since it’s been doing wonders for her meal prepping.



She said: 'I just wanted to share how awesome these meal prep containers are.’

Rachel vouched about the containers’ durability, claiming that the BPA-free containers have lasted her for over a year.

'Mine are over a year old and still going strong, they have helped me so much to achieve my weight loss and health goals,' she continued.



Aside from being safe to use for heating food in the microwave, Rachel said that she uses the containers to store food in the freezer.

She also shared that cleaning the containers is easy; she just pops them in the dishwasher and that’s it!

Thanks to her newfound healthy meal prep tool, Rachel has saved time, money and stress when it comes to her meals.



'The secret to weight loss success lies in planning and convenience. That's why I dedicate two evenings a week, Sunday and Wednesday, to meal prep and store my meals in my Kmart containers,' she said.

Each container comes with a clear lid and deep portion-controlled compartments, making them a meal-prepping dream come true.



Rachel’s post has captured the attention of many users, who praised the mum for her simple tip.

'I used them to meal prep for my son as he is a picky eater and very specific in what he eats. Makes it easier for us then worrying daily about dinner when this is already done,' one mum shared.

Another added: ‘I need to get back into my healthy eating again and these may be just what I need to get me started! I’ll take a look online now!'



Meanwhile, others were more impressed with Rachel’s meal prep skills than the containers themselves.

One comment read: ‘Containers may be strong... but your meal prep is stronger.’

'Can you please come to my place and prep my food?' another said.




So, if you’re looking for a simple and cheap way to help you with your weight loss journey you may want to consider trying these containers!

Make sure to research recipes that are balanced, nutritious and easy to make ahead of time.

You may also want to try following these steps to effectively plan your meals for losing weight.



Members, have you ever tried meal prepping? What tips do you have for staying on track with your diet?