Salmon Quiche

I love Quiches served with a tossed salad and makes a delicious summer meal.

This easy to follow recipe will definitely impress family n friends


31003-Salmon-Quiche_6.jpg

Ingredients​

QUICHE CRUST - CHOOSE ONE​

  • 1 homemade shortcrust pastry ( recipe below )
  • 2 sheets frozen shortcrust pastry
  • 1 store bought ready made pie shell 23cm fridge or frozen)

QUICHE FILLING:​

  • 15g / 1 tbsp butter , unsalted
  • 1 leek , white part only halved and finely sliced
  • 2 garlic cloves , minced
  • 8 - 10 asparagus spears
  • 5 eggs 55 - 60g
  • 1 1/2 cups (375ml) cream , full fat
  • 1/4 tsp salt + pinch pepper
  • 2 tbsp fresh dill or chives , roughly chopped
  • 200g smoked salmon , cut into 4cm pieces
  • 3/4 cup (75g) gruyere cheese , grated or Mozzarella

Instructions​

QUICHE CRUST​

  • Homemade quiche crust or frozen shortcrust pastry - prepare and bake as recipe or Directions on packet
  • Prepared pie shell (ie comes in foil dish) - bake per packet directions, scale Filling down to 4 eggs

Quiche dish size or crust size around 23cm

FILLING:​

  • Preheat oven to 180C (160C fan forced).
  • Place cooked quiche crust on a tray.
  • Asparagus - break woody ends of Cut into 3.5cm pieces, separate tips from stems
  • Melt butter in a skillet over medium heat. Add leeks and garlic, saute for 2 minutes or until leeks are translucent, don't let them go golden.
  • Stir in asparagus stems (don't cook), then remove from stove.
  • Cool slightly then scatter across base of quiche crust.
  • Whisk together eggs, cream, dill, salt, pepper in a bowl.
  • Scatter 2/3 of the salmon across quiche, folding/twisting pieces rather than laying flat.
  • Top with cheese, pour over egg mixture.
  • Top with remaining salmon and asparagus tips.
  • Bake for 40 minutes or until top is light golden and centre is set but still slightly jiggly when you poke it.
  • Rest for 10 minutes before carefully removing from tin and slicing.
Storage/make ahead:Quiche is brilliant reheated. Keep for 3 - 4 days in the fridge then reheat for 15 minutes at 180C in the oven. Or freeze, then defrost a slice (or microwave 1.5 min) then bake for 8 minutes (to crisp base).

9. Nutrition per slice - pretty decent size!

NUTRITION INFORMATION:​

Calories:402cal (20%)Carbohydrates:15g (5%)Protein:13g (26%)Fat:31g (48%)Saturated Fat:16g (100%)Cholesterol:184mg (61%)Sodium:508mg (22%)Potassium:202mg (6%)Fiber:1g (4%)Vitamin A:1295IU (26%)Vitamin C:2.5mg (3%)Calcium:139mg (14%)Iron:2mg (11%)

Homemade Quiche Pastry Shell

Ingredients​

  • 1 1/4 cups (185g ) plain white flour
  • 1/2 tsp salt
  • 100g / 7 tbsp unsalted butter, cold, cut into 1cm cubes
  • 3 tbsp ice cold water (+ more if required)

Instructions​

  • Place flour, salt and butter in a food processor.
  • Pulse 10 times or until it looks like breadcrumbs.
  • With the motor running on low, pour 2.5 tbsp of water into the tube feeder.
  • Turn up to high and blitz for 30 seconds or until it turns into a ball of dough. Initially it will look like breadcrumbs, then it will turn into a ball of soft dough - some random escaped bits is fine. If it doesn't look like its coming together at 20 seconds, add another 1/2 tbsp of water. Don't blitz longer than 30 seconds at most.
  • Form a disc, wrap in cling wrap. If there are escaped crumble bits, that's fine - just press them in. Refrigerate for 1 - 3 hours.
  • Preheat oven to 200C or 180C fan forced
  • Sprinkle work surface with flour, unwrap dough and place on the flour. Sprinkle top with flour, then roll out into a 27cm/11" round.
  • Gently roll the pastry so it wraps around the rolling pin.
  • Unroll it over the quiche pan or pie dish - 23cm / 9".
  • Press the pastry into the edges of the quiche pan, patching up edges if required (if pastry doesn't quite reach top of rim).
  • Roll the rolling pin across the top to cut off the excess pastry.
  • Optional extra "safe measure" refrigeration - 15 minutes.
  • Place a large piece of baking paper over the pastry, then fill with baking beads or lots of rice or dried beans to weigh it down.

  • Bake for 20 minutes, then remove from oven.

  • Turn oven DOWN to 180C (or 160C fan).
  • Use excess paper to CAREFULLY remove hot beads, then return to oven for 10 minutes or until base is light golden.

  • Remove from oven and fill with chosen Quiche Filling.
  • The pastry will not be 100% cooked, it finishes cooking with the filling. It's cooked enough so the crust will not go soggy.
 
Last edited:

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