• Easy
• 0:10 Prep
• 0:35 Cook
• 4 Servings

Recipe by Australia's best

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Ingredients​

• 1 Tassal salmon fillet skin off
• 2 tbs olive oil
• 6 eggs
• 1 purple sweet potato medium peeled diced into 1cm cubes
• 4 mushrooms diced medium
• 1 cup baby spinach leaves shredded
• 1 pinch cracked pepper to taste

Method​

1. Preheat oven to 200°C or 180°C fan-forced and grease an 8-cup muffin tray with 1tbs olive oil.
2. Heat oil in a non-stick frypan and cook the salmon fillets for approximately 10 minutes, turning once. Once cooked, using a fork, gently flake salmon into a bowl.
3. Whisk eggs and set aside. Microwave the sweet potato until tender (remember to add some water to your microwave safe bowl first) and drain well.
4. Evenly distribute the mushrooms, spinach, sweet potato and salmon among 8 muffin cups. Pour over the beaten egg.
5. Cook in preheated oven for 15-20 minutes until cooked through, then plate and serve.

 

[Marilynne]

I will be cooking these for sure. Thank you

 

[Suzanne rose]

It won't be long until I start youtube videos with each recipe I post.
I can then post the link with each recipe I post