I want to share a breakfast that my daughter makes once aweek , other days she has egg white, spinach and avacado .

She is however in training to enter a power lifting completion.

Serves 2
Prep time 5 minutes

Ingredients​

• 2 cups fat-free vanilla yogurt
• 1 medium peaches, chopped
• 1 cups fresh blackberries
• 1/4 cup granola Crunch cereal

Directions​

1. Layer half the yogurt, peaches, blackberries and granola into 2 parfait glasses. Repeat layers.

 

[Penny4]

That's an easy one. Are peaches in season now? We could use Aussie tinned ones with natural juice.

 

[Suzanne rose]

That's an easy one. Are peaches in season now? We could use Aussie tinned ones with natural juice.

She does use tin peaches when not in season , she will also use banana.
I went to watch this daughter at the gym yesterday and can't believe what she actually lifts .
She is a qualified personal trainer as well

 

[Suzanne rose]

That's an easy one. Are peaches in season now? We could use Aussie tinned ones with natural juice.

This is my daughter and she is lifting more than her body weight. I will delete these photos today

 

[Penny4]

This is my daughter and she is lifting more than her body weight. I will delete these photos today
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View attachment 30055

She's pretty and gorgeous. I agree very strong to lift those heavy weights. Thanks for the pics.