Pumpkin, Ham and Leek Quiche
By
Suzanne rose
- Replies 17
This is a delicious Quiche costing $2.00 a serve
Goes well with a tossed side salad.
Blind baking the pastry (where the pastry shell is partially cooked before the filling is poured in) is an important step – this will ensure that the bottom of the quiche is cooked through. After all, there’s nothing worse than biting into raw pastry.
Goes well with a tossed side salad.
- Easy
- 0:15 Prep
- 1:15 Cook
- 8 Servings
Ingredients
- 600g butternut pumpkin peeled cut into 2cm pieces
- 1 olive oil spray
- 2 sheets frozen ready-rolled reduced-fat puff pastry thawed
- 1 leek pale section only halved lengthways ( or a purple or red onion)
- 4 eggs free range
- 100ml reduced-fat milk
- 100g Don 97% fat-free ham (deli)
- 25g baby spinach leaves
- 3/4 cup Mainland reduced-fat cheddar cheese grated
Method
- Preheat oven to 210°C or 190C fan-forced. Line a roasting pan with baking paper. Place pumpkin in prepared pan. Spray lightly with olive oil and season with pepper. Roast for 25 minutes or until tender and light golden.
- Meanwhile, wash, dry and thinly slice the leek then place into a microwave-safe bowl. Cover with damp paper towel and microwave on High/100% for 1 and 1/2 minutes, or until leek is soft. Set aside to cool.
- Cut 23cm round from 1 pastry sheet and 3cm x 5cm wide strips from the second sheet. Press the pastry round over the base of a lightly greased, 6cm deep x 22cm base springform pan. Use the strips to line the side, press strips and base together to seal. Place a sheet of baking paper over pastry. Half-fill with dried beans. Bake for 18-20 minutes until edges light golden. Remove the paper and beans and bake a further 10-15 minutes until the base is golden. Remove from the oven.
- Whisk the eggs and milk together in a jug and set aside for 5 minutes to allow the bubbles to subside. Combine the pumpkin, leek, ham, spinach and cheese then spoon into the pastry case. Pour egg mixture evenly over the filling, return to the oven and bake for 30 minutes or until set in the centre. Stand 5 minutes before cutting into wedges to serve.
NOTES
You can replace the leek with one large red onion; thinly sliced if you wish for a stronger, sweeter onion flavour.Blind baking the pastry (where the pastry shell is partially cooked before the filling is poured in) is an important step – this will ensure that the bottom of the quiche is cooked through. After all, there’s nothing worse than biting into raw pastry.
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