Shrimp with Bok Choi Indescribably delicious and healthy too!
Shrimp with Bok Choy

Prep Time10minutes mins

Cook Time10minutes mins

Course: Main, Main Course

Cuisine: Asian

Keyword: bok choy, quick asian dinners, shrimp stir fry



Servings: 4



Calories: 114kcal




Ingredients

• 1 lbs large shrimp peeled and de-veined

• 1 large onion quartered

• 2 cloves garlic crushed

• 4 cups bok choi sliced

• 1 tbs oil

sauce:

• 1 1/2 cups rich chicken stock

• 2 tbs dry sherry

• 1/2 tsp dark sesame oil

• 1/2 tsp grated ginger

• 1 tbs soy sauce

thickener:

• 2 tbs cornstarch

• 1/4 cup water

Instructions

• Mix all sauce ingredients in a small bowl; set aside. Mix thickener ingredients in a small glass; set aside.

• Heat wok/skillet over medium heat.

• Add oil and heat until oil shimmers. Add garlic, onion and bok choy and stir with non-metal utensil constantly for 2 minutes.

• Add shrimp and when it begins to turn pink, add sauce ingredients, stir and bring to a boil. Boil 2 minutes.

• Stir the cornstarch and water again to blend. Add to the wok and stir constantly until mixture bubbles. Reduce heat and cook for 2 minutes. Serve immediately over rice.

• Serves 4

Nutrition

Serving: 1serving | Calories: 114kcal | Carbohydrates: 12g | Protein: 4g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 3mg | Sodium: 428mg | Potassium: 333mg | Fiber: 1g | Sugar: 4g | Vitamin A: 3131IU | Vitamin C: 34mg | Calcium: 87mg | Iron: 1mg