Post-lockdown skin and how to deal with it


People have been reporting dry, acne-prone, and sensitive skin over the past year, as Aussies have been spending a lot more time indoors.

Turns out, that increased time within our homes has actually taken a toll on our skin.

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Reports reveal just how widespread the issue of ‘lockdown skin’ is. Photo retrieved from The Skin & Wellbeing Clinic Preston.
A report from Aussie Skin Sensitivity SENSEus by Cetaphil revealed that 81 per cent of Aussies thought that their skin looked unhealthy throughout the lockdowns and social restrictions. 45 per cent of them linked it to stress and 42 per cent said it was caused by a bad diet.

Two out of five Aussies also admitted to ‘skineglect’: the failure to follow their standard skincare routine.

The report also said that 68 per cent of Aussies are currently battling at least one skin condition, the most common being dryness.

With most of the country now easing out of lockdowns, Aussies are returning to work in their office.

Two out of five (39 per cent) locals believe that dry air and air-conditioning exposure has a massive influence on their skin. And it’s true, being in an airconditioned area can lead to severe dryness, causing red flare-ups and sore skin.

There is also another now common term that refers to acne caused by wearing face masks: ‘Maskne’. The constant wearing of masks can result in spots, and sensitive, dry skin. It’s important to regularly wash (or replace) your mask and when it’s safe to do so, let your skin breathe and don’t forget to moisturise.

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Dr Leona Yip is a Melbourne-trained dermatologist currently in private practice in Brisbane. Photo from Skin Partners.
To help, Dr Leona Yip, a dermatologist and Fellow of The Australasian College of Dermatologists, shares her top 5 tips for defending your skin against common sensitivities.

Skin problem: Weakened Skin Moisture Barrier
“It’s important we treat the delicate skin on our faces with care. Rather than weakening your skin’s moisture barrier with harsh ingredients, strengthen it with the nourishing properties of hyaluronic acid," Dr Yip recommends. “Investing in your skin health is not about spending lots of money, it’s more important to choose the products that are right for you and for your individual skin sensitivities.”

Skin problem: Dryness
“The cause of dry skin can be lack of moisture in your skin or simply the climate you live in, especially cooler, drier weather. Combat dehydrated skin with a nourishing moisturiser.”

Skin problem: Roughness
“Rough, textured skin can be caused by dehydration of your skin. Eliminate roughness by gently exfoliating then replenish your skin with a hydrating moisturiser to eradicate dryness altogether.”

Skin problem: Irritation
“Do you ever experience itchy, inflamed skin? Help prevent this by using skincare products that are sensitive-skin friendly. You can also help prevent further irritation by avoiding overly hot showers and being sun safe.”

Skin problem: Tightness
“Distressed, sensitive skin can feel taut and tight. Reduce the feeling of discomfort by nourishing your skin with a gentle body wash and moisturiser”.

Remember: Rome wasn’t built in a day, the same goes for great skin! Don’t forget to regularly follow these tips and keep your body healthy to avoid ‘lockdown skin’.
 
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