One pan Pork and Vegetables
By
Suzanne rose
- Replies 0
This is another one pot dish.
This is so quick and easy .
the You can half the recipe
Prep: 10 min. Bake: 35 min.
Makes
8 servings
This is so quick and easy .
the You can half the recipe
Prep: 10 min. Bake: 35 min.
Makes
8 servings
Recipe by Taste of Home
Ingredients
- 1/4 cup butter, softened
- 2 teaspoons minced fresh chives or 1 teaspoon dried minced chives
- 1 garlic clove, minced
- 500g fresh green beans, trimmed
- 2 tablespoons olive oil
- 3/4 teaspoon salt
- 1/2 teaspoon pepper
- 700g baby potatoes, halved
- 2 pork tenderloins (about 700g each)
- 1/2 cup teriyaki glaze or hoisin sauce
Directions
- Preheat oven to 230°C or 210 fan-forced.
- In a small bowl, combine butter, chives and garlic. In a second bowl, combine green beans with 1 tablespoon olive oil, 1/4 teaspoon salt and 1/4 teaspoon pepper. Arrange green beans down 1 side of a 15x10x1-in. baking pan. In the same bowl, combine potatoes with remaining 1 tablespoon olive oil, 1/2 teaspoon salt and 1/4 teaspoon pepper. Arrange potatoes on other side of pan
- Pat pork dry with paper towels; brush with teriyaki glaze. Place on top of green beans.
- Bake for 30-35 minutes. Remove tenderloins to a cutting board and top with 2 tablespoons seasoned butter. Tent pork with aluminum foil; let stand
- Stir green beans and potatoes; return to oven and cook until vegetables are tender and lightly browned, about 10 minutes longer. Stir remaining seasoned butter into vegetables.
- Slice pork; serve with roasted vegetables and pan drippings. top with additional minced chives.
Nutrition Facts
85 g cooked pork with 1-1/4 cups vegetables: 354 calories, 14g fat (6g saturated fat), 79mg cholesterol, 1186mg sodium, 30g carbohydrate (9g sugars, 5g fiber), 28g protein.