One Pan Crusted Chicken With Broccoli
By
Suzanne rose
- Replies 11
Everyone knows I love one pot dishes and this my friends is one of those easy and delicious meals.
Prep 10 minutes
Cooking time 45 minutes
Serves 4
Ingredients
4 x skinless chicken breast fillets roughly 200g each
2 garlic cloves crushed
700 ml bottle of Passata sauce
1 brown onion finely chopped
1 cup of risoni
1 broccoli head
1/3 cup of panko breadcrumbs
1/3 cup of parmesan cheese
2 tablespoons chopped parsley
1 lemon juiced and grated finely
1/4 cup olive oil
Pinch of salt n pepper
Method
1. Heat 2 tablespoons of oil in a baking dish or dutchoven over medium-high heat. Season chicken fillets with salt n pepper . Add to pan and cook for 3 minutes on each side or until browned. Transfer to a plate
2. Add onion and garlic and cook for 3 minutes or until soft. Add passata, 1 1/2 cups of water, lemon juice and rind. Stir to combine. Bring to the boil. Add risoni and stir to combine.
3. Return chicken to the pan and simmer for 10 minutes. Add broccoli and cook for 10 minutes or until broccoli is tender and chicken is cooked through.
4. In a frypan turn heat on high . Add remaining oil, breadcrumbs, parmesan and parsley. Season with pepper. Pour mixture over chicken. Place in preheat oven 180°c / 160°c fan-forced for 20 minutes or until topping is golden .
Serve hot
Prep 10 minutes
Cooking time 45 minutes
Serves 4
Ingredients
4 x skinless chicken breast fillets roughly 200g each
2 garlic cloves crushed
700 ml bottle of Passata sauce
1 brown onion finely chopped
1 cup of risoni
1 broccoli head
1/3 cup of panko breadcrumbs
1/3 cup of parmesan cheese
2 tablespoons chopped parsley
1 lemon juiced and grated finely
1/4 cup olive oil
Pinch of salt n pepper
Method
1. Heat 2 tablespoons of oil in a baking dish or dutchoven over medium-high heat. Season chicken fillets with salt n pepper . Add to pan and cook for 3 minutes on each side or until browned. Transfer to a plate
2. Add onion and garlic and cook for 3 minutes or until soft. Add passata, 1 1/2 cups of water, lemon juice and rind. Stir to combine. Bring to the boil. Add risoni and stir to combine.
3. Return chicken to the pan and simmer for 10 minutes. Add broccoli and cook for 10 minutes or until broccoli is tender and chicken is cooked through.
4. In a frypan turn heat on high . Add remaining oil, breadcrumbs, parmesan and parsley. Season with pepper. Pour mixture over chicken. Place in preheat oven 180°c / 160°c fan-forced for 20 minutes or until topping is golden .
Serve hot
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