Mediterranean prawns in garlic sauce a winner
Mediterranean Style Shrimp Recipe
This Mediterranean style shrimp recipe is bursting with vibrant flavors. Large shrimp marinated with spices, garlic and olive oil, then cooked in a delicious tomato and pepper sauce results in one of the tastiest 20-minute dinners you'll ever find!
Prep Time5minutes mins
Cook Time20minutes mins
Total Time25minutes mins
Course: Main Course
Cuisine: Mediterranean
Servings: 4 Servings
Calories: 156kcal
Ingredients
- 2 lbs large shrimp peeled and deveined
- ½ teaspoon Kosher salt
- ¼ teaspoon black pepper
- ½ teaspoon allspice
- 1 tsp oregano
- 1 lemon juice of
- 3 tablespoon olive oil
- 1 white onion sliced
- 8 mini peppers sliced
- 5 cloves garlic minced
- ½ tsp cumin
- ½ teaspoon coriander
- ½ teaspoon nutmeg
- 2 large tomatoes cut into chunks
- ⅓ cup water
Instructions
- Place the shrimp in a bowl. Add in the salt, pepper, allspice, oregano, lemon juice and 1 tablespoon olive oil. Mix and let it sit as you prepare the rest of the ingredients.
- Heat the remaining 2 tablespoons of olive oil in a cast iron skillet over medium heat. Sauté the onion in the olive oil until it's lightly golden, 5 to 8 minutes.
- Add in the sliced pepper and garlic. Add the cumin, coriander and nutmeg. Sauté to soften the peppers, this would take about 5 minutes.
- Add in the shrimp and the tomatoes followed by the water (you might need less than ⅓ cup water if your tomatoes are juicy). Lower the heat to medium low. Cook until the shrimp is pink and the tomatoes are soft.
- Serve warm with your favorite side dish.
Notes
- You can serve this dish with the following side dishes:
- Salad: Greek salad, fattoush, tabouli or good old Turkish white bean salad.
- Starchy sides: Instant pot brown rice, Greek potatoes, oven roasted potatoes, Greek lemon rice or Turkish rice pilaf with orzo.
- Store the leftovers in an airtight container and refrigerate for up to 3 days. REheat in a pan over medium or medium low heat.
- It's best to use large or extra large shrimp since it shrinks a bit when cooked.
- You can use tail-on or tail-off shrimp for this recipe.
- Cast iron skillet works best when it comes to dishes like this, but stainless steel or a quality nonstick pan would also work.
Nutrition
Calories: 156kcal | Carbohydrates: 14g | Protein: 2g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Sodium: 302mg | Potassium: 443mg | Fiber: 4g | Sugar: 7g | Vitamin A: 2533IU | Vitamin C: 102mg | Calcium: 47mg | Iron: 1mgon a bed rice so easy, soaks up the juices, hassle free meal
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