[Babybird]

Loose 4 klg in week​

Here is a recipe to lose 4 pounds in a week. I mean 4 pounds in a week from pineapple burned general body fat.
Ingredients
- 1 ripe pineapple
- 5 lemons
- 2 large gingers

PREPERATION
First wash all the ingredients. Cut the pineapple with all the skin and put in a saucepan add 5 lemon, cut the ginger or cut into thin slices.

Put all the ingredients in the saucepan add 3 liters of water and boil for 20 to 25 minutes. After removing from heat, close the lid tightly and let infuse. Drink one cup in the morning on an empty stomach one cup in the evening before a meal. Preferably lukewarm.

Balanced diet avoided eating too much fat. Eat lots of fruit and vegetables.